Szechuan Green Beans

Eat Smart

Total Energy

50

kcal

62.61

% from carbs

13.91

% from protein

23.48

% from fats

In 114 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.2g

1%

Sodium, Na

300mg

13%

Potassium, K

230mg

4.9%

Total Carbohydrates

9g

3.3%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Szechuan Green Beans

A typical serving 0.75 cup of Szechuan Green Beans (114 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Szechuan Green Beans depends on the ingredients and preparation method. On average, one serving 0.75 cup (114 grams) of Szechuan Green Beans contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Szechuan Green Beans depends on the ingredients exists in it. On average, 0.75 cup of Szechuan Green Beans (about 114 grams) contains approximately 2 grams of protein.

On average, 0.75 cup (about 114 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 114 grams) contains about 9 grams of carbohydrates.

Szechuan Green Beans contains approximately 3 grams of fiber in 0.75 cup (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 0.75 cup Szechuan Green Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.