Fajita Chicken, Zucchini & Salsa Verde
Eat to Evolve
40.09
% from protein14.81
% from carbs14.81
% from fatNutrition Facts
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Fajita Chicken, Zucchini & Salsa Verde Nutrients FAQs
Nutrients
- Fajita Chicken, Zucchini & Salsa Verde has 60mg of Calcium.
- Fajita Chicken, Zucchini & Salsa Verde has 860mg of Sodium, Na.
- Fajita Chicken, Zucchini & Salsa Verde has 1190mg of Potassium, K.
- Fajita Chicken, Zucchini & Salsa Verde has 1.7mg of Iron.
What is the calorie content of Fajita Chicken, Zucchini & Salsa Verde?
A typical serving 1 serving (409 grams) of Fajita Chicken, Zucchini & Salsa Verde contains approximately 460 calories.
You can check the exact calorie content by logging Fajita Chicken, Zucchini & Salsa Verde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fajita Chicken, Zucchini & Salsa Verde have?
The amount of fat in Fajita Chicken, Zucchini & Salsa Verde depends on the ingredients and preparation method. On average, one serving 1 serving (409 grams) of Fajita Chicken, Zucchini & Salsa Verde contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fajita Chicken, Zucchini & Salsa Verde have?
The protein content in Fajita Chicken, Zucchini & Salsa Verde depends on the ingredients exists in it. On average, 1 serving (409 grams) of Fajita Chicken, Zucchini & Salsa Verde contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from Fajita Chicken, Zucchini & Salsa Verde, Download Nutribit app for healthier you!
How much sugar does a Fajita Chicken, Zucchini & Salsa Verde have?
On average, 1 serving (409 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fajita Chicken, Zucchini & Salsa Verde.
How Much carbohydrates (carbs) is in Fajita Chicken, Zucchini & Salsa Verde?
The amount of carbohydrates (carbs) in Fajita Chicken, Zucchini & Salsa Verde depends on its serving size and preparation. On average, 1 serving (409 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fajita Chicken, Zucchini & Salsa Verde.
How Much Fiber is in Fajita Chicken, Zucchini & Salsa Verde?
Fajita Chicken, Zucchini & Salsa Verde contains approximately 5 grams of fiber in 1 serving (409 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fajita Chicken, Zucchini & Salsa Verde for healthier you!
What vitamins and minerals are in a Fajita Chicken, Zucchini & Salsa Verde?
Fajita Chicken, Zucchini & Salsa Verde contains following minerals:
General
Does Fajita Chicken, Zucchini & Salsa Verde contain caffeine?
Fajita Chicken, Zucchini & Salsa Verde does not contain any caffeine.
Does Fajita Chicken, Zucchini & Salsa Verde contain alcohol?
Fajita Chicken, Zucchini & Salsa Verde does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fajita Chicken, Zucchini & Salsa Verde?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fajita Chicken, Zucchini & Salsa Verde and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fajita Chicken, Zucchini & Salsa Verde quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fajita Chicken, Zucchini & Salsa Verde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fajita Chicken, Zucchini & Salsa Verde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fajita Chicken, Zucchini & Salsa Verde for free?
Yes! Since Fajita Chicken, Zucchini & Salsa Verde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fajita Chicken, Zucchini & Salsa Verde with water tracking feature?
Nutribit automatically calculates the water content of Fajita Chicken, Zucchini & Salsa Verde and adds it to your daily hydration log. Simply log Fajita Chicken, Zucchini & Salsa Verde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fajita Chicken, Zucchini & Salsa Verde as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fajita Chicken, Zucchini & Salsa Verde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fajita Chicken, Zucchini & Salsa Verde nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fajita Chicken, Zucchini & Salsa Verde data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fajita Chicken, Zucchini & Salsa Verde
Fiber and Potassium, K in Fajita Chicken, Zucchini & Salsa Verde supports heart health.
Soluble fiber in Fajita Chicken, Zucchini & Salsa Verde can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Fajita Chicken, Zucchini & Salsa Verde helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Fajita Chicken, Zucchini & Salsa Verde regulates blood sugar.
Fiber in Fajita Chicken, Zucchini & Salsa Verde helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Fajita Chicken, Zucchini & Salsa Verde helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Fajita Chicken, Zucchini & Salsa Verde supports building and repairing tissues.
Builds and repairs tissues in Fajita Chicken, Zucchini & Salsa Verde is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fajita Chicken, Zucchini & Salsa Verde supports immune function.
Supports immune function in Fajita Chicken, Zucchini & Salsa Verde is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fajita Chicken, Zucchini & Salsa Verde helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fajita Chicken, Zucchini & Salsa Verde is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fajita Chicken, Zucchini & Salsa Verde provides energy.
Provides energy in Fajita Chicken, Zucchini & Salsa Verde can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fajita Chicken, Zucchini & Salsa Verde supports muscle growth and strength.
Supports muscle growth and strength in Fajita Chicken, Zucchini & Salsa Verde is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fajita Chicken, Zucchini & Salsa Verde helps in weight management.
Helps in weight management in Fajita Chicken, Zucchini & Salsa Verde promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fajita Chicken, Zucchini & Salsa Verde aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fajita Chicken, Zucchini & Salsa Verde is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fajita Chicken, Zucchini & Salsa Verde supports bone health.
Supports bone health in Fajita Chicken, Zucchini & Salsa Verde plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fajita Chicken, Zucchini & Salsa Verde improves skin, hair, and nails.
Improves skin, hair, and nails in Fajita Chicken, Zucchini & Salsa Verde is essential for the health and growth of hair, skin, and nails.
Protein in Fajita Chicken, Zucchini & Salsa Verde regulates blood sugar levels.
Regulates blood sugar levels in Fajita Chicken, Zucchini & Salsa Verde helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fajita Chicken, Zucchini & Salsa Verde supports digestion.
Fiber in Fajita Chicken, Zucchini & Salsa Verde aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fajita Chicken, Zucchini & Salsa Verde aids in weight management.
Fiber-rich foods in Fajita Chicken, Zucchini & Salsa Verde increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fajita Chicken, Zucchini & Salsa Verde promotes gut health.
Fiber in Fajita Chicken, Zucchini & Salsa Verde acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fajita Chicken, Zucchini & Salsa Verde lowers the risk of colon cancer.
A high-fiber diet from Fajita Chicken, Zucchini & Salsa Verde is linked to a reduced risk of colon cancer.
Fiber in Fajita Chicken, Zucchini & Salsa Verde improves skin health.
Fiber in Fajita Chicken, Zucchini & Salsa Verde helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fajita Chicken, Zucchini & Salsa Verde helps lower blood pressure.
Adequate fiber in Fajita Chicken, Zucchini & Salsa Verde may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fajita Chicken, Zucchini & Salsa Verde boosts immune function.
Fiber in Fajita Chicken, Zucchini & Salsa Verde supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fajita Chicken, Zucchini & Salsa Verde reduces the risk of type 2 diabetes.
Fiber in Fajita Chicken, Zucchini & Salsa Verde can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fajita Chicken, Zucchini & Salsa Verde supports fluid balance.
Maintains Fluid Balance in Fajita Chicken, Zucchini & Salsa Verde helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fajita Chicken, Zucchini & Salsa Verde supports nerve function.
Supports Nerve Function in Fajita Chicken, Zucchini & Salsa Verde helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fajita Chicken, Zucchini & Salsa Verde helps regulate blood pressure.
Regulates Blood Pressure in Fajita Chicken, Zucchini & Salsa Verde helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fajita Chicken, Zucchini & Salsa Verde supports muscle function.
Aids Muscle Function in Fajita Chicken, Zucchini & Salsa Verde helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fajita Chicken, Zucchini & Salsa Verde aids nutrient absorption.
Improves Nutrient Absorption in Fajita Chicken, Zucchini & Salsa Verde assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fajita Chicken, Zucchini & Salsa Verde helps balance pH levels.
Balances pH Levels in Fajita Chicken, Zucchini & Salsa Verde helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fajita Chicken, Zucchini & Salsa Verde supports bone health.
Supports Bone Health in Fajita Chicken, Zucchini & Salsa Verde helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Fajita Chicken, Zucchini & Salsa Verde supports muscle function.
Muscle Function in Fajita Chicken, Zucchini & Salsa Verde plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Fajita Chicken, Zucchini & Salsa Verde supports bone health.
Bone Health in Fajita Chicken, Zucchini & Salsa Verde helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Fajita Chicken, Zucchini & Salsa Verde supports fluid balance.
Fluid Balance in Fajita Chicken, Zucchini & Salsa Verde helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Fajita Chicken, Zucchini & Salsa Verde supports nerve function.
Nerve Function in Fajita Chicken, Zucchini & Salsa Verde is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Fajita Chicken, Zucchini & Salsa Verde reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Fajita Chicken, Zucchini & Salsa Verde may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Fajita Chicken, Zucchini & Salsa Verde reduces water retention.
Reduces Water Retention in Fajita Chicken, Zucchini & Salsa Verde helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Fajita Chicken, Zucchini & Salsa Verde helps reduce hypertension.
Adequate Reduces Hypertension in Fajita Chicken, Zucchini & Salsa Verde intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 460 calories?
The amount of exercise required to burn off 1 serving Fajita Chicken, Zucchini & Salsa Verde
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.