Cauliflower Quick Cup Indian Vegetable Curry

Kitchen & Love Cucina et Amore

15.89

% from protein

42.38

% from carbs

42.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 225 g(225g)
Amount per serving
Calories
160
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Sodium, Na 530 mg
23%

Potassium, K 360 mg
7.7%

Total Carbohydrates 16 g
5.8%

Fiber 7 g
25%

Sugars 8 g
16%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 114 mg

Iron 1.5 mg

Sugars, added 0 g

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Cauliflower Quick Cup Indian Vegetable Curry Nutrients FAQs

Nutrients

What is the calorie content of Cauliflower Quick Cup Indian Vegetable Curry?

A typical serving 1 package (225 grams) of Cauliflower Quick Cup Indian Vegetable Curry contains approximately 160 calories.

You can check the exact calorie content by logging Cauliflower Quick Cup Indian Vegetable Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower Quick Cup Indian Vegetable Curry have?

The amount of fat in Cauliflower Quick Cup Indian Vegetable Curry depends on the ingredients and preparation method. On average, one serving 1 package (225 grams) of Cauliflower Quick Cup Indian Vegetable Curry contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower Quick Cup Indian Vegetable Curry have?

The protein content in Cauliflower Quick Cup Indian Vegetable Curry depends on the ingredients exists in it. On average, 1 package (225 grams) of Cauliflower Quick Cup Indian Vegetable Curry contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cauliflower Quick Cup Indian Vegetable Curry, Download Nutribit app for healthier you!

How much sugar does a Cauliflower Quick Cup Indian Vegetable Curry have?

On average, 1 package (225 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Quick Cup Indian Vegetable Curry.

How Much carbohydrates (carbs) is in Cauliflower Quick Cup Indian Vegetable Curry?

The amount of carbohydrates (carbs) in Cauliflower Quick Cup Indian Vegetable Curry depends on its serving size and preparation. On average, 1 package (225 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cauliflower Quick Cup Indian Vegetable Curry.

How Much Fiber is in Cauliflower Quick Cup Indian Vegetable Curry?

Cauliflower Quick Cup Indian Vegetable Curry contains approximately 7 grams of fiber in 1 package (225 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Quick Cup Indian Vegetable Curry for healthier you!

What vitamins and minerals are in a Cauliflower Quick Cup Indian Vegetable Curry?

Cauliflower Quick Cup Indian Vegetable Curry contains following minerals:

  • Cauliflower Quick Cup Indian Vegetable Curry has 114mg of Calcium.
  • Cauliflower Quick Cup Indian Vegetable Curry has 530mg of Sodium, Na.
  • Cauliflower Quick Cup Indian Vegetable Curry has 360mg of Potassium, K.
  • Cauliflower Quick Cup Indian Vegetable Curry has 1.5mg of Iron.

General

Does Cauliflower Quick Cup Indian Vegetable Curry contain caffeine?

Cauliflower Quick Cup Indian Vegetable Curry does not contain any caffeine.

Does Cauliflower Quick Cup Indian Vegetable Curry contain alcohol?

Cauliflower Quick Cup Indian Vegetable Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower Quick Cup Indian Vegetable Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Quick Cup Indian Vegetable Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower Quick Cup Indian Vegetable Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower Quick Cup Indian Vegetable Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Quick Cup Indian Vegetable Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower Quick Cup Indian Vegetable Curry for free?

Yes! Since Cauliflower Quick Cup Indian Vegetable Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower Quick Cup Indian Vegetable Curry with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower Quick Cup Indian Vegetable Curry and adds it to your daily hydration log. Simply log Cauliflower Quick Cup Indian Vegetable Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower Quick Cup Indian Vegetable Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Quick Cup Indian Vegetable Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower Quick Cup Indian Vegetable Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower Quick Cup Indian Vegetable Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cauliflower Quick Cup Indian Vegetable Curry

Fiber in Cauliflower Quick Cup Indian Vegetable Curry supports digestion.

Fiber in Cauliflower Quick Cup Indian Vegetable Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cauliflower Quick Cup Indian Vegetable Curry supports heart health.

Soluble fiber in Cauliflower Quick Cup Indian Vegetable Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cauliflower Quick Cup Indian Vegetable Curry aids in weight management.

Fiber-rich foods in Cauliflower Quick Cup Indian Vegetable Curry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cauliflower Quick Cup Indian Vegetable Curry regulates blood sugar.

Fiber in Cauliflower Quick Cup Indian Vegetable Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cauliflower Quick Cup Indian Vegetable Curry promotes gut health.

Fiber in Cauliflower Quick Cup Indian Vegetable Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cauliflower Quick Cup Indian Vegetable Curry lowers the risk of colon cancer.

A high-fiber diet from Cauliflower Quick Cup Indian Vegetable Curry is linked to a reduced risk of colon cancer.

Fiber in Cauliflower Quick Cup Indian Vegetable Curry improves skin health.

Fiber in Cauliflower Quick Cup Indian Vegetable Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cauliflower Quick Cup Indian Vegetable Curry helps lower blood pressure.

Adequate fiber in Cauliflower Quick Cup Indian Vegetable Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cauliflower Quick Cup Indian Vegetable Curry boosts immune function.

Fiber in Cauliflower Quick Cup Indian Vegetable Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cauliflower Quick Cup Indian Vegetable Curry reduces the risk of type 2 diabetes.

Fiber in Cauliflower Quick Cup Indian Vegetable Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Cauliflower Quick Cup Indian Vegetable Curry supports fluid balance.

Maintains Fluid Balance in Cauliflower Quick Cup Indian Vegetable Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cauliflower Quick Cup Indian Vegetable Curry supports nerve function.

Supports Nerve Function in Cauliflower Quick Cup Indian Vegetable Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cauliflower Quick Cup Indian Vegetable Curry helps regulate blood pressure.

Regulates Blood Pressure in Cauliflower Quick Cup Indian Vegetable Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cauliflower Quick Cup Indian Vegetable Curry supports muscle function.

Aids Muscle Function in Cauliflower Quick Cup Indian Vegetable Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cauliflower Quick Cup Indian Vegetable Curry aids nutrient absorption.

Improves Nutrient Absorption in Cauliflower Quick Cup Indian Vegetable Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cauliflower Quick Cup Indian Vegetable Curry helps balance pH levels.

Balances pH Levels in Cauliflower Quick Cup Indian Vegetable Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cauliflower Quick Cup Indian Vegetable Curry supports bone health.

Supports Bone Health in Cauliflower Quick Cup Indian Vegetable Curry helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 package Cauliflower Quick Cup Indian Vegetable Curry

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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