Indian Vegetable Curry Cauliflower Quick Cup

Kitchen & Love Cucina et Amore

Total Energy

160

kcal

42.38

% from carbs

15.89

% from protein

41.72

% from fats

In 225 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

530mg

23%

Potassium, K

360mg

7.7%

Total Carbohydrates

16g

5.8%

Fiber

7g

25%

Sugars

8g

16%

Protein

6g

12%

Calcium, Ca

114mg

Iron, Fe

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Indian Vegetable Curry Cauliflower Quick Cup

A typical serving 1 package of Indian Vegetable Curry Cauliflower Quick Cup (225 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Indian Vegetable Curry Cauliflower Quick Cup depends on the ingredients and preparation method. On average, one serving 1 package (225 grams) of Indian Vegetable Curry Cauliflower Quick Cup contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Indian Vegetable Curry Cauliflower Quick Cup depends on the ingredients exists in it. On average, 1 package of Indian Vegetable Curry Cauliflower Quick Cup (about 225 grams) contains approximately 6 grams of protein.

On average, 1 package (about 225 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 225 grams) contains about 16 grams of carbohydrates.

Indian Vegetable Curry Cauliflower Quick Cup contains approximately 7 grams of fiber in 1 package (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 package Indian Vegetable Curry Cauliflower Quick Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.