Indian Vegetable Curry Cauliflower Quick Cup

Kitchen & Love Cucina et Amore

15.89

% from protein

42.38

% from carbs

42.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 225 g(225g)
Amount per serving
Calories
160
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Sodium, Na 530 mg
23%

Potassium, K 360 mg
7.7%

Total Carbohydrates 16 g
5.8%

Fiber 7 g
25%

Sugars 8 g
16%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 114 mg

Iron 1.5 mg

Sugars, added 0 g

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Indian Vegetable Curry Cauliflower Quick Cup Nutrients FAQs

Nutrients

What is the calorie content of Indian Vegetable Curry Cauliflower Quick Cup?

A typical serving 1 package (225 grams) of Indian Vegetable Curry Cauliflower Quick Cup contains approximately 160 calories.

You can check the exact calorie content by logging Indian Vegetable Curry Cauliflower Quick Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Indian Vegetable Curry Cauliflower Quick Cup have?

The amount of fat in Indian Vegetable Curry Cauliflower Quick Cup depends on the ingredients and preparation method. On average, one serving 1 package (225 grams) of Indian Vegetable Curry Cauliflower Quick Cup contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Indian Vegetable Curry Cauliflower Quick Cup have?

The protein content in Indian Vegetable Curry Cauliflower Quick Cup depends on the ingredients exists in it. On average, 1 package (225 grams) of Indian Vegetable Curry Cauliflower Quick Cup contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Indian Vegetable Curry Cauliflower Quick Cup, Download Nutribit app for healthier you!

How much sugar does a Indian Vegetable Curry Cauliflower Quick Cup have?

On average, 1 package (225 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indian Vegetable Curry Cauliflower Quick Cup.

How Much carbohydrates (carbs) is in Indian Vegetable Curry Cauliflower Quick Cup?

The amount of carbohydrates (carbs) in Indian Vegetable Curry Cauliflower Quick Cup depends on its serving size and preparation. On average, 1 package (225 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Indian Vegetable Curry Cauliflower Quick Cup.

How Much Fiber is in Indian Vegetable Curry Cauliflower Quick Cup?

Indian Vegetable Curry Cauliflower Quick Cup contains approximately 7 grams of fiber in 1 package (225 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Indian Vegetable Curry Cauliflower Quick Cup for healthier you!

What vitamins and minerals are in a Indian Vegetable Curry Cauliflower Quick Cup?

Indian Vegetable Curry Cauliflower Quick Cup contains following minerals:

  • Indian Vegetable Curry Cauliflower Quick Cup has 114mg of Calcium.
  • Indian Vegetable Curry Cauliflower Quick Cup has 530mg of Sodium, Na.
  • Indian Vegetable Curry Cauliflower Quick Cup has 360mg of Potassium, K.
  • Indian Vegetable Curry Cauliflower Quick Cup has 1.5mg of Iron.

General

Does Indian Vegetable Curry Cauliflower Quick Cup contain caffeine?

Indian Vegetable Curry Cauliflower Quick Cup does not contain any caffeine.

Does Indian Vegetable Curry Cauliflower Quick Cup contain alcohol?

Indian Vegetable Curry Cauliflower Quick Cup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Indian Vegetable Curry Cauliflower Quick Cup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Vegetable Curry Cauliflower Quick Cup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Indian Vegetable Curry Cauliflower Quick Cup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Indian Vegetable Curry Cauliflower Quick Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Vegetable Curry Cauliflower Quick Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Indian Vegetable Curry Cauliflower Quick Cup for free?

Yes! Since Indian Vegetable Curry Cauliflower Quick Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Indian Vegetable Curry Cauliflower Quick Cup with water tracking feature?

Nutribit automatically calculates the water content of Indian Vegetable Curry Cauliflower Quick Cup and adds it to your daily hydration log. Simply log Indian Vegetable Curry Cauliflower Quick Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Indian Vegetable Curry Cauliflower Quick Cup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Indian Vegetable Curry Cauliflower Quick Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Indian Vegetable Curry Cauliflower Quick Cup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Indian Vegetable Curry Cauliflower Quick Cup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Indian Vegetable Curry Cauliflower Quick Cup

Fiber in Indian Vegetable Curry Cauliflower Quick Cup supports digestion.

Fiber in Indian Vegetable Curry Cauliflower Quick Cup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Indian Vegetable Curry Cauliflower Quick Cup supports heart health.

Soluble fiber in Indian Vegetable Curry Cauliflower Quick Cup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Indian Vegetable Curry Cauliflower Quick Cup aids in weight management.

Fiber-rich foods in Indian Vegetable Curry Cauliflower Quick Cup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Indian Vegetable Curry Cauliflower Quick Cup regulates blood sugar.

Fiber in Indian Vegetable Curry Cauliflower Quick Cup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Indian Vegetable Curry Cauliflower Quick Cup promotes gut health.

Fiber in Indian Vegetable Curry Cauliflower Quick Cup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Indian Vegetable Curry Cauliflower Quick Cup lowers the risk of colon cancer.

A high-fiber diet from Indian Vegetable Curry Cauliflower Quick Cup is linked to a reduced risk of colon cancer.

Fiber in Indian Vegetable Curry Cauliflower Quick Cup improves skin health.

Fiber in Indian Vegetable Curry Cauliflower Quick Cup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Indian Vegetable Curry Cauliflower Quick Cup helps lower blood pressure.

Adequate fiber in Indian Vegetable Curry Cauliflower Quick Cup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Indian Vegetable Curry Cauliflower Quick Cup boosts immune function.

Fiber in Indian Vegetable Curry Cauliflower Quick Cup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Indian Vegetable Curry Cauliflower Quick Cup reduces the risk of type 2 diabetes.

Fiber in Indian Vegetable Curry Cauliflower Quick Cup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Indian Vegetable Curry Cauliflower Quick Cup supports fluid balance.

Maintains Fluid Balance in Indian Vegetable Curry Cauliflower Quick Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Indian Vegetable Curry Cauliflower Quick Cup supports nerve function.

Supports Nerve Function in Indian Vegetable Curry Cauliflower Quick Cup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Indian Vegetable Curry Cauliflower Quick Cup helps regulate blood pressure.

Regulates Blood Pressure in Indian Vegetable Curry Cauliflower Quick Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Indian Vegetable Curry Cauliflower Quick Cup supports muscle function.

Aids Muscle Function in Indian Vegetable Curry Cauliflower Quick Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Indian Vegetable Curry Cauliflower Quick Cup aids nutrient absorption.

Improves Nutrient Absorption in Indian Vegetable Curry Cauliflower Quick Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Indian Vegetable Curry Cauliflower Quick Cup helps balance pH levels.

Balances pH Levels in Indian Vegetable Curry Cauliflower Quick Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Indian Vegetable Curry Cauliflower Quick Cup supports bone health.

Supports Bone Health in Indian Vegetable Curry Cauliflower Quick Cup helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 package Indian Vegetable Curry Cauliflower Quick Cup

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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