Chocolate Covered Almond Stuffed Dates

Kitchen & Love Cucina et Amore

Total Energy

56

kcal

63.83

% from carbs

4.26

% from protein

31.91

% from fats

In 13 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Sodium, Na

1.3mg

0.1%

Potassium, K

100mg

2.1%

Total Carbohydrates

9g

3.3%

Fiber

0.6g

2.1%

Sugars

6g

12%

Protein

0.6g

1.2%

Calcium, Ca

15mg

Iron, Fe

1mg

Sugars, added

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Covered Almond Stuffed Dates

A typical serving 1 piece of Chocolate Covered Almond Stuffed Dates (13 grams) contains approximately 56 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Covered Almond Stuffed Dates depends on the ingredients and preparation method. On average, one serving 1 piece (13 grams) of Chocolate Covered Almond Stuffed Dates contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Covered Almond Stuffed Dates depends on the ingredients exists in it. On average, 1 piece of Chocolate Covered Almond Stuffed Dates (about 13 grams) contains approximately 0.6 grams of protein.

On average, 1 piece (about 13 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 13 grams) contains about 9 grams of carbohydrates.

Chocolate Covered Almond Stuffed Dates contains approximately 0.6 grams of fiber in 1 piece (about 13 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Chocolate Covered Almond

Larabar

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How to burn 56 calories?

The amount of exercise required to burn off 1 piece Chocolate Covered Almond Stuffed Dates

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.