Grilled Vegetable Organic Ravioli

Scoiattolo

10.72

% from protein

65.15

% from carbs

65.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 143.3 g(143g)
Amount per serving
Calories
320
% Daily value*

Total Fat 8.7 g
13.3%

Saturated 1 g
5%

Sodium, Na 913.3 mg
39.7%

Potassium, K 533.3 mg
11.3%

Total Carbohydrates 52.7 g
19.2%

Fiber 5.3 g
19%

Sugars 6.7 g
13.3%

Protein 8.7 g
17.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 33.3 mg

Iron 1.7 mg

Grilled Vegetable Organic Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Grilled Vegetable Organic Ravioli?

A typical serving 1.5 cups (215 grams) of Grilled Vegetable Organic Ravioli contains approximately 480 calories.

You can check the exact calorie content by logging Grilled Vegetable Organic Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Vegetable Organic Ravioli have?

The amount of fat in Grilled Vegetable Organic Ravioli depends on the ingredients and preparation method. On average, one serving 1.5 cups (215 grams) of Grilled Vegetable Organic Ravioli contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Vegetable Organic Ravioli have?

The protein content in Grilled Vegetable Organic Ravioli depends on the ingredients exists in it. On average, 1.5 cups (215 grams) of Grilled Vegetable Organic Ravioli contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Vegetable Organic Ravioli, Download Nutribit app for healthier you!

How much sugar does a Grilled Vegetable Organic Ravioli have?

On average, 1.5 cups (215 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Vegetable Organic Ravioli.

How Much carbohydrates (carbs) is in Grilled Vegetable Organic Ravioli?

The amount of carbohydrates (carbs) in Grilled Vegetable Organic Ravioli depends on its serving size and preparation. On average, 1.5 cups (215 grams) contains about 79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Vegetable Organic Ravioli.

How Much Fiber is in Grilled Vegetable Organic Ravioli?

Grilled Vegetable Organic Ravioli contains approximately 8 grams of fiber in 1.5 cups (215 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Vegetable Organic Ravioli for healthier you!

What vitamins and minerals are in a Grilled Vegetable Organic Ravioli?

Grilled Vegetable Organic Ravioli contains following minerals:

  • Grilled Vegetable Organic Ravioli has 50mg of Calcium.
  • Grilled Vegetable Organic Ravioli has 1370mg of Sodium, Na.
  • Grilled Vegetable Organic Ravioli has 800mg of Potassium, K.
  • Grilled Vegetable Organic Ravioli has 2.5mg of Iron.

General

Does Grilled Vegetable Organic Ravioli contain caffeine?

Grilled Vegetable Organic Ravioli does not contain any caffeine.

Does Grilled Vegetable Organic Ravioli contain alcohol?

Grilled Vegetable Organic Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Vegetable Organic Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Vegetable Organic Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Vegetable Organic Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Vegetable Organic Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Vegetable Organic Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Vegetable Organic Ravioli for free?

Yes! Since Grilled Vegetable Organic Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Vegetable Organic Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Grilled Vegetable Organic Ravioli and adds it to your daily hydration log. Simply log Grilled Vegetable Organic Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Vegetable Organic Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Vegetable Organic Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Vegetable Organic Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Vegetable Organic Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Vegetable Organic Ravioli

Fiber and Potassium, K in Grilled Vegetable Organic Ravioli supports heart health.

  • Soluble fiber in Grilled Vegetable Organic Ravioli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Grilled Vegetable Organic Ravioli helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Grilled Vegetable Organic Ravioli regulates blood sugar.

  • Fiber in Grilled Vegetable Organic Ravioli helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Grilled Vegetable Organic Ravioli helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Grilled Vegetable Organic Ravioli provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Grilled Vegetable Organic Ravioli are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Grilled Vegetable Organic Ravioli supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Grilled Vegetable Organic Ravioli aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Grilled Vegetable Organic Ravioli helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Grilled Vegetable Organic Ravioli help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Grilled Vegetable Organic Ravioli helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Grilled Vegetable Organic Ravioli can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Grilled Vegetable Organic Ravioli aids weight management by helping you feel full longer.

Fiber-rich carbs from Grilled Vegetable Organic Ravioli help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Grilled Vegetable Organic Ravioli enhances brain function and helps improve memory and focus.

Glucose from Grilled Vegetable Organic Ravioli is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Grilled Vegetable Organic Ravioli boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Grilled Vegetable Organic Ravioli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Grilled Vegetable Organic Ravioli promotes gut health by feeding beneficial gut bacteria.

Fiber in Grilled Vegetable Organic Ravioli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Grilled Vegetable Organic Ravioli improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Grilled Vegetable Organic Ravioli support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Grilled Vegetable Organic Ravioli helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Grilled Vegetable Organic Ravioli, help regulate blood pressure and reduce hypertension risk.

Protein in Grilled Vegetable Organic Ravioli supports building and repairing tissues.

Builds and repairs tissues in Grilled Vegetable Organic Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Vegetable Organic Ravioli supports immune function.

Supports immune function in Grilled Vegetable Organic Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Vegetable Organic Ravioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Vegetable Organic Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Vegetable Organic Ravioli provides energy.

Provides energy in Grilled Vegetable Organic Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Vegetable Organic Ravioli supports muscle growth and strength.

Supports muscle growth and strength in Grilled Vegetable Organic Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Vegetable Organic Ravioli helps in weight management.

Helps in weight management in Grilled Vegetable Organic Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Vegetable Organic Ravioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Vegetable Organic Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Vegetable Organic Ravioli supports bone health.

Supports bone health in Grilled Vegetable Organic Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Vegetable Organic Ravioli improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Vegetable Organic Ravioli is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Vegetable Organic Ravioli regulates blood sugar levels.

Regulates blood sugar levels in Grilled Vegetable Organic Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Grilled Vegetable Organic Ravioli supports digestion.

Fiber in Grilled Vegetable Organic Ravioli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Grilled Vegetable Organic Ravioli aids in weight management.

Fiber-rich foods in Grilled Vegetable Organic Ravioli increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Grilled Vegetable Organic Ravioli promotes gut health.

Fiber in Grilled Vegetable Organic Ravioli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Grilled Vegetable Organic Ravioli lowers the risk of colon cancer.

A high-fiber diet from Grilled Vegetable Organic Ravioli is linked to a reduced risk of colon cancer.

Fiber in Grilled Vegetable Organic Ravioli improves skin health.

Fiber in Grilled Vegetable Organic Ravioli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Grilled Vegetable Organic Ravioli helps lower blood pressure.

Adequate fiber in Grilled Vegetable Organic Ravioli may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Grilled Vegetable Organic Ravioli boosts immune function.

Fiber in Grilled Vegetable Organic Ravioli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Grilled Vegetable Organic Ravioli reduces the risk of type 2 diabetes.

Fiber in Grilled Vegetable Organic Ravioli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Grilled Vegetable Organic Ravioli supports fluid balance.

Maintains Fluid Balance in Grilled Vegetable Organic Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Vegetable Organic Ravioli supports nerve function.

Supports Nerve Function in Grilled Vegetable Organic Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Vegetable Organic Ravioli helps regulate blood pressure.

Regulates Blood Pressure in Grilled Vegetable Organic Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Vegetable Organic Ravioli supports muscle function.

Aids Muscle Function in Grilled Vegetable Organic Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Vegetable Organic Ravioli aids nutrient absorption.

Improves Nutrient Absorption in Grilled Vegetable Organic Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Vegetable Organic Ravioli helps balance pH levels.

Balances pH Levels in Grilled Vegetable Organic Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Vegetable Organic Ravioli supports bone health.

Supports Bone Health in Grilled Vegetable Organic Ravioli helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Grilled Vegetable Organic Ravioli supports muscle function.

Muscle Function in Grilled Vegetable Organic Ravioli plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Grilled Vegetable Organic Ravioli supports bone health.

Bone Health in Grilled Vegetable Organic Ravioli helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Grilled Vegetable Organic Ravioli supports fluid balance.

Fluid Balance in Grilled Vegetable Organic Ravioli helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Grilled Vegetable Organic Ravioli supports nerve function.

Nerve Function in Grilled Vegetable Organic Ravioli is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Grilled Vegetable Organic Ravioli reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Grilled Vegetable Organic Ravioli may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Grilled Vegetable Organic Ravioli reduces water retention.

Reduces Water Retention in Grilled Vegetable Organic Ravioli helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Grilled Vegetable Organic Ravioli helps reduce hypertension.

Adequate Reduces Hypertension in Grilled Vegetable Organic Ravioli intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 480 calories?

The amount of exercise required to burn off 1.5 cups Grilled Vegetable Organic Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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