Roasted Cauliflower Organic Ravioli

Scoiattolo

9.3

% from protein

59.3

% from carbs

59.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 101.3 g(101g)
Amount per serving
Calories
233.3
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Trans Fats 0.1 g

Sodium, Na 686.7 mg
29.9%

Potassium, K 366.7 mg
7.8%

Total Carbohydrates 34 g
12.4%

Fiber 3.3 g
11.9%

Sugars 2 g
4%

Protein 5.3 g
10.7%

Calcium 26.7 mg

Iron 1 mg

Roasted Cauliflower Organic Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Roasted Cauliflower Organic Ravioli?

A typical serving 1.5 cups (152 grams) of Roasted Cauliflower Organic Ravioli contains approximately 350 calories.

You can check the exact calorie content by logging Roasted Cauliflower Organic Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Cauliflower Organic Ravioli have?

The amount of fat in Roasted Cauliflower Organic Ravioli depends on the ingredients and preparation method. On average, one serving 1.5 cups (152 grams) of Roasted Cauliflower Organic Ravioli contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Cauliflower Organic Ravioli have?

The protein content in Roasted Cauliflower Organic Ravioli depends on the ingredients exists in it. On average, 1.5 cups (152 grams) of Roasted Cauliflower Organic Ravioli contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Cauliflower Organic Ravioli, Download Nutribit app for healthier you!

How much sugar does a Roasted Cauliflower Organic Ravioli have?

On average, 1.5 cups (152 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Cauliflower Organic Ravioli.

How Much carbohydrates (carbs) is in Roasted Cauliflower Organic Ravioli?

The amount of carbohydrates (carbs) in Roasted Cauliflower Organic Ravioli depends on its serving size and preparation. On average, 1.5 cups (152 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Cauliflower Organic Ravioli.

How Much Fiber is in Roasted Cauliflower Organic Ravioli?

Roasted Cauliflower Organic Ravioli contains approximately 5 grams of fiber in 1.5 cups (152 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Cauliflower Organic Ravioli for healthier you!

What vitamins and minerals are in a Roasted Cauliflower Organic Ravioli?

Roasted Cauliflower Organic Ravioli contains following minerals:

  • Roasted Cauliflower Organic Ravioli has 40mg of Calcium.
  • Roasted Cauliflower Organic Ravioli has 1030mg of Sodium, Na.
  • Roasted Cauliflower Organic Ravioli has 550mg of Potassium, K.
  • Roasted Cauliflower Organic Ravioli has 1.5mg of Iron.

General

Does Roasted Cauliflower Organic Ravioli contain caffeine?

Roasted Cauliflower Organic Ravioli does not contain any caffeine.

Does Roasted Cauliflower Organic Ravioli contain alcohol?

Roasted Cauliflower Organic Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Cauliflower Organic Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Cauliflower Organic Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Cauliflower Organic Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Cauliflower Organic Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Cauliflower Organic Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Cauliflower Organic Ravioli for free?

Yes! Since Roasted Cauliflower Organic Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Cauliflower Organic Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Roasted Cauliflower Organic Ravioli and adds it to your daily hydration log. Simply log Roasted Cauliflower Organic Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Cauliflower Organic Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Cauliflower Organic Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Cauliflower Organic Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Cauliflower Organic Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Cauliflower Organic Ravioli

Total Carbohydrates in Roasted Cauliflower Organic Ravioli provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Roasted Cauliflower Organic Ravioli are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Roasted Cauliflower Organic Ravioli supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Roasted Cauliflower Organic Ravioli aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Roasted Cauliflower Organic Ravioli helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Roasted Cauliflower Organic Ravioli help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Roasted Cauliflower Organic Ravioli helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Roasted Cauliflower Organic Ravioli can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Roasted Cauliflower Organic Ravioli aids weight management by helping you feel full longer.

Fiber-rich carbs from Roasted Cauliflower Organic Ravioli help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Roasted Cauliflower Organic Ravioli enhances brain function and helps improve memory and focus.

Glucose from Roasted Cauliflower Organic Ravioli is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Roasted Cauliflower Organic Ravioli boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Roasted Cauliflower Organic Ravioli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Roasted Cauliflower Organic Ravioli promotes gut health by feeding beneficial gut bacteria.

Fiber in Roasted Cauliflower Organic Ravioli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Roasted Cauliflower Organic Ravioli improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Roasted Cauliflower Organic Ravioli support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Roasted Cauliflower Organic Ravioli helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Roasted Cauliflower Organic Ravioli, help regulate blood pressure and reduce hypertension risk.

Protein in Roasted Cauliflower Organic Ravioli supports building and repairing tissues.

Builds and repairs tissues in Roasted Cauliflower Organic Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roasted Cauliflower Organic Ravioli supports immune function.

Supports immune function in Roasted Cauliflower Organic Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roasted Cauliflower Organic Ravioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roasted Cauliflower Organic Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roasted Cauliflower Organic Ravioli provides energy.

Provides energy in Roasted Cauliflower Organic Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roasted Cauliflower Organic Ravioli supports muscle growth and strength.

Supports muscle growth and strength in Roasted Cauliflower Organic Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roasted Cauliflower Organic Ravioli helps in weight management.

Helps in weight management in Roasted Cauliflower Organic Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roasted Cauliflower Organic Ravioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roasted Cauliflower Organic Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roasted Cauliflower Organic Ravioli supports bone health.

Supports bone health in Roasted Cauliflower Organic Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roasted Cauliflower Organic Ravioli improves skin, hair, and nails.

Improves skin, hair, and nails in Roasted Cauliflower Organic Ravioli is essential for the health and growth of hair, skin, and nails.

Protein in Roasted Cauliflower Organic Ravioli regulates blood sugar levels.

Regulates blood sugar levels in Roasted Cauliflower Organic Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Roasted Cauliflower Organic Ravioli supports digestion.

Fiber in Roasted Cauliflower Organic Ravioli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Roasted Cauliflower Organic Ravioli supports heart health.

Soluble fiber in Roasted Cauliflower Organic Ravioli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Roasted Cauliflower Organic Ravioli aids in weight management.

Fiber-rich foods in Roasted Cauliflower Organic Ravioli increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Roasted Cauliflower Organic Ravioli regulates blood sugar.

Fiber in Roasted Cauliflower Organic Ravioli helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Roasted Cauliflower Organic Ravioli promotes gut health.

Fiber in Roasted Cauliflower Organic Ravioli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Roasted Cauliflower Organic Ravioli lowers the risk of colon cancer.

A high-fiber diet from Roasted Cauliflower Organic Ravioli is linked to a reduced risk of colon cancer.

Fiber in Roasted Cauliflower Organic Ravioli improves skin health.

Fiber in Roasted Cauliflower Organic Ravioli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Roasted Cauliflower Organic Ravioli helps lower blood pressure.

Adequate fiber in Roasted Cauliflower Organic Ravioli may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Roasted Cauliflower Organic Ravioli boosts immune function.

Fiber in Roasted Cauliflower Organic Ravioli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Roasted Cauliflower Organic Ravioli reduces the risk of type 2 diabetes.

Fiber in Roasted Cauliflower Organic Ravioli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Roasted Cauliflower Organic Ravioli supports fluid balance.

Maintains Fluid Balance in Roasted Cauliflower Organic Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Cauliflower Organic Ravioli supports nerve function.

Supports Nerve Function in Roasted Cauliflower Organic Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Cauliflower Organic Ravioli helps regulate blood pressure.

Regulates Blood Pressure in Roasted Cauliflower Organic Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Cauliflower Organic Ravioli supports muscle function.

Aids Muscle Function in Roasted Cauliflower Organic Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Cauliflower Organic Ravioli aids nutrient absorption.

Improves Nutrient Absorption in Roasted Cauliflower Organic Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Cauliflower Organic Ravioli helps balance pH levels.

Balances pH Levels in Roasted Cauliflower Organic Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Cauliflower Organic Ravioli supports bone health.

Supports Bone Health in Roasted Cauliflower Organic Ravioli helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1.5 cups Roasted Cauliflower Organic Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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