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Pumpkin Seeds, Pop-Roasted, Spicy Chipotle

Top Fox

160

kcal Energy

9.2%

% from carbs

23.1%

% from protein

67.6%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
160

% Daily Value

Total Fat 13 g
20%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Polyunsaturated 6 g
Monounsaturated 4.5 g
Cholesterol 0 mg
Sodium, Na 125 mg
5.4%
Potassium, K 210 mg
4.5%
Total Carbohydrates 4 g
1.5%
Fiber 4 g
14.3%
Sugars 0 g
Protein 10 g
20%
Iron 2.6 mg
14.4%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 2.6 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pumpkin Seeds, Pop-Roasted, Spicy Chipotle

Nutrients

What is the calorie content of Pumpkin Seeds, Pop-Roasted, Spicy Chipotle?

A typical serving 0.25 cup of Pumpkin Seeds, Pop-Roasted, Spicy Chipotle (30 grams) contains approximately 160 calories. You can check the exact calorie content by logging Pumpkin Seeds, Pop-Roasted, Spicy Chipotle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Seeds, Pop-Roasted, Spicy Chipotle have?

The amount of fat in Pumpkin Seeds, Pop-Roasted, Spicy Chipotle depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Pumpkin Seeds, Pop-Roasted, Spicy Chipotle contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Seeds, Pop-Roasted, Spicy Chipotle have?

The protein content in Pumpkin Seeds, Pop-Roasted, Spicy Chipotle depends on the ingredients exists in it. On average, 0.25 cup of Pumpkin Seeds, Pop-Roasted, Spicy Chipotle (about 30 grams) contains approximately 10 grams of protein.

Is Pumpkin Seeds, Pop-Roasted, Spicy Chipotle a good source of protein?

The protein content in Pumpkin Seeds, Pop-Roasted, Spicy Chipotle depends on the ingredients exists in it. On average, 0.25 cup of Pumpkin Seeds, Pop-Roasted, Spicy Chipotle (about 30 grams) contains approximately 10 grams of protein.

How much sugar does a Pumpkin Seeds, Pop-Roasted, Spicy Chipotle have?

On average, 0.25 cup (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pumpkin Seeds, Pop-Roasted, Spicy Chipotle contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pumpkin Seeds, Pop-Roasted, Spicy Chipotle?

On average, 0.25 cup (about 30 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Pumpkin Seeds, Pop-Roasted, Spicy Chipotle?

Pumpkin Seeds, Pop-Roasted, Spicy Chipotle contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pumpkin Seeds, Pop-Roasted, Spicy Chipotle?

Pumpkin Seeds, Pop-Roasted, Spicy Chipotle contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pumpkin Seeds, Pop-Roasted, Spicy Chipotle suitable for vegans?

Pumpkin Seeds, Pop-Roasted, Spicy Chipotle contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pumpkin Seeds, Pop-Roasted, Spicy Chipotle contain caffeine?

Pumpkin Seeds, Pop-Roasted, Spicy Chipotle contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pumpkin Seeds, Pop-Roasted, Spicy Chipotle contain alcohol?

Pumpkin Seeds, Pop-Roasted, Spicy Chipotle contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pumpkin Seeds, Pop-Roasted, Spicy Chipotle healthier?

Pumpkin Seeds, Pop-Roasted, Spicy Chipotle contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pumpkin Seeds, Pop-Roasted, Spicy Chipotle in Nutribit?

Pumpkin Seeds, Pop-Roasted, Spicy Chipotle contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Seeds, Pop-Roasted, Spicy Chipotle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Seeds, Pop-Roasted, Spicy Chipotle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Seeds, Pop-Roasted, Spicy Chipotle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Seeds, Pop-Roasted, Spicy Chipotle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Seeds, Pop-Roasted, Spicy Chipotle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Seeds, Pop-Roasted, Spicy Chipotle for free?

Yes absolutely, Since Pumpkin Seeds, Pop-Roasted, Spicy Chipotle does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Seeds, Pop-Roasted, Spicy Chipotle with water tracking feature?

Pumpkin Seeds, Pop-Roasted, Spicy Chipotle does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pumpkin Seeds, Pop-Roasted, Spicy Chipotle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Seeds, Pop-Roasted, Spicy Chipotle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Seeds, Pop-Roasted, Spicy Chipotle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Seeds, Pop-Roasted, Spicy Chipotle data can be accessed offline in the Nutribit app anytime anywhere!