Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Pumpkin Seeds, Oven Roasted

Nice!

190

kcal Energy

46.9%

% from carbs

16.3%

% from protein

36.7%

% from fats

In 42 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g
Calories
190

% Daily Value

Total Fat 8 g
12.3%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 1340 mg
58.3%
Total Carbohydrates 23 g
8.4%
Fiber 8 g
28.6%
Sugars 0.5 g
1%
Protein 8 g
16%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Oven Roasted Pumpkin Seeds, Salted

Serving Size: 43 package

180

kcal

Pumpkin Seeds, Oven Roasted, Salted

Serving Size: 49 package

300

kcal

Salted Dry Roasted Pumpkin Seeds

Serving Size: 30 cup with shell

150

kcal

Roasted Pumpkin Seeds with Sea Salt

Serving Size: 43 cup inshell

170

kcal

Roasted Pumpkin Seeds

Serving Size: Serving

70

kcal

Roasted Pumpkin Seeds

Serving Size: 100 gms

610

kcal

Omega 3 Mix, Cranberries, Almonds, Walnuts & Pumpkin Seeds

Serving Size: 40 cup

200

kcal

Omeg 3 Mix, Cranberries, Almonds, Walnuts & Pumpkin Seeds

Serving Size: 64 package

300

kcal

Premium Omega 3 Blend, Cranberries, Almonds, Pumpkin Seeds & Walnuts

Serving Size: 30 cup

130

kcal

Premium Omega 3 Blend, Cranberries, Almonds, Walnuts & Pumpkin Seeds

Serving Size: 40 cup

200

kcal

Pumpkin Seeds, Dry Roasted

Serving Size: package

170

kcal

Pumpkin Seeds, Roasted/Salted

Serving Size: 28 cup whole seeds

140

kcal

Pumpkin Seeds, Roasted & Unsalted

Serving Size: 35 cup

200

kcal

Roasted Salted Pumpkin Seeds

Serving Size: 28 tbsp

160

kcal

Pumpkin Seeds Roasted & Salted

Serving Size: 30 cup

130

kcal

Roasted-Salted Pumpkin Seeds

Serving Size: 30 g

130

kcal

Pumpkin Seeds, Honey Roasted

Serving Size: 30 cup

170

kcal

Pumpkin Seeds, Salted/Roasted

Serving Size: 30 cup

170

kcal

Salted & Roasted Pumpkin Seeds

Serving Size: 30 cup

170

kcal

Pumpkin Seeds, Roasted Unsalted

Serving Size: 37 cup

170

kcal

Pop Roasted Pumpkin Seeds

Serving Size: 30 cup

160

kcal

Organic Pumpkin Seeds, Roasted

Serving Size: 28 oz

73

kcal

Unsalted Roasted Pumpkin Seeds

Serving Size: 50 cup

310

kcal

Know more about Pumpkin Seeds, Oven Roasted

Nutrients

What is the calorie content of Pumpkin Seeds, Oven Roasted?

A typical serving 1 package of Pumpkin Seeds, Oven Roasted (42 grams) contains approximately 190 calories. You can check the exact calorie content by logging Pumpkin Seeds, Oven Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Seeds, Oven Roasted have?

The amount of fat in Pumpkin Seeds, Oven Roasted depends on the ingredients and preparation method. On average, one serving 1 package (42 grams) of Pumpkin Seeds, Oven Roasted contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Seeds, Oven Roasted have?

The protein content in Pumpkin Seeds, Oven Roasted depends on the ingredients exists in it. On average, 1 package of Pumpkin Seeds, Oven Roasted (about 42 grams) contains approximately 8 grams of protein.

Is Pumpkin Seeds, Oven Roasted a good source of protein?

The protein content in Pumpkin Seeds, Oven Roasted depends on the ingredients exists in it. On average, 1 package of Pumpkin Seeds, Oven Roasted (about 42 grams) contains approximately 8 grams of protein.

How much sugar does a Pumpkin Seeds, Oven Roasted have?

On average, 1 package (about 42 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pumpkin Seeds, Oven Roasted contain added sugar?

On average, 1 package (about 42 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pumpkin Seeds, Oven Roasted?

On average, 1 package (about 42 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Pumpkin Seeds, Oven Roasted?

Pumpkin Seeds, Oven Roasted contains approximately 8 grams of fiber in 1 package (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pumpkin Seeds, Oven Roasted?

Pumpkin Seeds, Oven Roasted contains approximately 8 grams of fiber in 1 package (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pumpkin Seeds, Oven Roasted suitable for vegans?

Pumpkin Seeds, Oven Roasted contains approximately 8 grams of fiber in 1 package (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pumpkin Seeds, Oven Roasted contain caffeine?

Pumpkin Seeds, Oven Roasted contains approximately 8 grams of fiber in 1 package (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pumpkin Seeds, Oven Roasted contain alcohol?

Pumpkin Seeds, Oven Roasted contains approximately 8 grams of fiber in 1 package (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pumpkin Seeds, Oven Roasted healthier?

Pumpkin Seeds, Oven Roasted contains approximately 8 grams of fiber in 1 package (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pumpkin Seeds, Oven Roasted in Nutribit?

Pumpkin Seeds, Oven Roasted contains approximately 8 grams of fiber in 1 package (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Seeds, Oven Roasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Seeds, Oven Roasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Seeds, Oven Roasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Seeds, Oven Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Seeds, Oven Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Seeds, Oven Roasted for free?

Yes! Since Pumpkin Seeds, Oven Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Seeds, Oven Roasted with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Seeds, Oven Roasted and adds it to your daily hydration log. Simply log Pumpkin Seeds, Oven Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Seeds, Oven Roasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Seeds, Oven Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Seeds, Oven Roasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Seeds, Oven Roasted data can be accessed offline in the Nutribit app anytime anywhere!