Margherita Caprese With Pesto Flatbread

A Shoprite Brand Bowl & Basket Specialty

Total Energy

300

kcal

53.51

% from carbs

13.38

% from protein

33.11

% from fats

In 123 g

% daily value


Total Fat

11g

16.9%


Saturated

3.5g

17.5%


Cholesterol

15mg

5%


Sodium, Na

530mg

23%


Potassium, K

190mg

4%


Total Carbohydrates

40g

14.5%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

10g

20%






Calcium, Ca

52mg


Iron, Fe

0.4mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Margherita Caprese With Pesto Flatbread

A typical serving 0.33 flatbread of Margherita Caprese With Pesto Flatbread (123 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Margherita Caprese With Pesto Flatbread depends on the ingredients and preparation method. On average, one serving 0.33 flatbread (123 grams) of Margherita Caprese With Pesto Flatbread contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Margherita Caprese With Pesto Flatbread depends on the ingredients exists in it. On average, 0.33 flatbread of Margherita Caprese With Pesto Flatbread (about 123 grams) contains approximately 10 grams of protein.

On average, 0.33 flatbread (about 123 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 flatbread (about 123 grams) contains about 40 grams of carbohydrates.

Margherita Caprese With Pesto Flatbread contains approximately 2 grams of fiber in 0.33 flatbread (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

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The amount of exercise required to burn off 0.33 flatbread Margherita Caprese With Pesto Flatbread

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.