With Basil Pesto Caprese Sandwich
Wawa Grocery
16.1
% from protein42.11
% from carbs42.11
% from fatNutrition Facts
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With Basil Pesto Caprese Sandwich Nutrients FAQs
Nutrients
- With Basil Pesto Caprese Sandwich has 195mg of Calcium.
- With Basil Pesto Caprese Sandwich has 600mg of Sodium, Na.
- With Basil Pesto Caprese Sandwich has 188mg of Potassium, K.
- With Basil Pesto Caprese Sandwich has 1.8mg of Iron.
What is the calorie content of With Basil Pesto Caprese Sandwich?
A typical serving 1 sandwich (142 grams) of With Basil Pesto Caprese Sandwich contains approximately 330 calories.
You can check the exact calorie content by logging With Basil Pesto Caprese Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a With Basil Pesto Caprese Sandwich have?
The amount of fat in With Basil Pesto Caprese Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (142 grams) of With Basil Pesto Caprese Sandwich contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a With Basil Pesto Caprese Sandwich have?
The protein content in With Basil Pesto Caprese Sandwich depends on the ingredients exists in it. On average, 1 sandwich (142 grams) of With Basil Pesto Caprese Sandwich contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from With Basil Pesto Caprese Sandwich, Download Nutribit app for healthier you!
How much sugar does a With Basil Pesto Caprese Sandwich have?
On average, 1 sandwich (142 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from With Basil Pesto Caprese Sandwich.
How Much carbohydrates (carbs) is in With Basil Pesto Caprese Sandwich?
The amount of carbohydrates (carbs) in With Basil Pesto Caprese Sandwich depends on its serving size and preparation. On average, 1 sandwich (142 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from With Basil Pesto Caprese Sandwich.
How Much Fiber is in With Basil Pesto Caprese Sandwich?
With Basil Pesto Caprese Sandwich contains approximately 2 grams of fiber in 1 sandwich (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from With Basil Pesto Caprese Sandwich for healthier you!
What vitamins and minerals are in a With Basil Pesto Caprese Sandwich?
With Basil Pesto Caprese Sandwich contains following minerals:
General
Does With Basil Pesto Caprese Sandwich contain caffeine?
With Basil Pesto Caprese Sandwich does not contain any caffeine.
Does With Basil Pesto Caprese Sandwich contain alcohol?
With Basil Pesto Caprese Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for With Basil Pesto Caprese Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for With Basil Pesto Caprese Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize With Basil Pesto Caprese Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of With Basil Pesto Caprese Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of With Basil Pesto Caprese Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from With Basil Pesto Caprese Sandwich for free?
Yes! Since With Basil Pesto Caprese Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from With Basil Pesto Caprese Sandwich with water tracking feature?
Nutribit automatically calculates the water content of With Basil Pesto Caprese Sandwich and adds it to your daily hydration log. Simply log With Basil Pesto Caprese Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes With Basil Pesto Caprese Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including With Basil Pesto Caprese Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access With Basil Pesto Caprese Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, With Basil Pesto Caprese Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of With Basil Pesto Caprese Sandwich
Protein in With Basil Pesto Caprese Sandwich supports building and repairing tissues.
Builds and repairs tissues in With Basil Pesto Caprese Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in With Basil Pesto Caprese Sandwich supports immune function.
Supports immune function in With Basil Pesto Caprese Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in With Basil Pesto Caprese Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in With Basil Pesto Caprese Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in With Basil Pesto Caprese Sandwich provides energy.
Provides energy in With Basil Pesto Caprese Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in With Basil Pesto Caprese Sandwich supports muscle growth and strength.
Supports muscle growth and strength in With Basil Pesto Caprese Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in With Basil Pesto Caprese Sandwich helps in weight management.
Helps in weight management in With Basil Pesto Caprese Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in With Basil Pesto Caprese Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in With Basil Pesto Caprese Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in With Basil Pesto Caprese Sandwich supports bone health.
Supports bone health in With Basil Pesto Caprese Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in With Basil Pesto Caprese Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in With Basil Pesto Caprese Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in With Basil Pesto Caprese Sandwich regulates blood sugar levels.
Regulates blood sugar levels in With Basil Pesto Caprese Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in With Basil Pesto Caprese Sandwich supports bone health.
Calcium in With Basil Pesto Caprese Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in With Basil Pesto Caprese Sandwich supports muscle function.
Calcium in With Basil Pesto Caprese Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in With Basil Pesto Caprese Sandwich supports heart health.
Calcium in With Basil Pesto Caprese Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in With Basil Pesto Caprese Sandwich supports nerve transmission.
Calcium in With Basil Pesto Caprese Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in With Basil Pesto Caprese Sandwich supports blood clotting.
Calcium in With Basil Pesto Caprese Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in With Basil Pesto Caprese Sandwich supports hormonal secretion.
Calcium in With Basil Pesto Caprese Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in With Basil Pesto Caprese Sandwich supports weight management.
Calcium in With Basil Pesto Caprese Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in With Basil Pesto Caprese Sandwich supports dental health.
Calcium in With Basil Pesto Caprese Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in With Basil Pesto Caprese Sandwich supports blood pressure regulation.
Calcium in With Basil Pesto Caprese Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in With Basil Pesto Caprese Sandwich supports fluid balance.
Maintains Fluid Balance in With Basil Pesto Caprese Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in With Basil Pesto Caprese Sandwich supports nerve function.
Supports Nerve Function in With Basil Pesto Caprese Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in With Basil Pesto Caprese Sandwich helps regulate blood pressure.
Regulates Blood Pressure in With Basil Pesto Caprese Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in With Basil Pesto Caprese Sandwich supports muscle function.
Aids Muscle Function in With Basil Pesto Caprese Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in With Basil Pesto Caprese Sandwich aids nutrient absorption.
Improves Nutrient Absorption in With Basil Pesto Caprese Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in With Basil Pesto Caprese Sandwich helps balance pH levels.
Balances pH Levels in With Basil Pesto Caprese Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in With Basil Pesto Caprese Sandwich supports bone health.
Supports Bone Health in With Basil Pesto Caprese Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 sandwich With Basil Pesto Caprese Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.