Upcycled Ginger Oat Cookies, with Whole Oats

Perfect Foods

5.59

% from protein

50.35

% from carbs

50.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7.8 g(8g)
Amount per serving
Calories
35
% Daily value*

Total Fat 1.8 g
2.7%

Saturated 0.9 g
4.4%

Cholesterol 1.3 mg
0.4%

Sodium, Na 32.5 mg
1.4%

Potassium, K 7.5 mg
0.2%

Total Carbohydrates 4.5 g
1.6%

Fiber 0.3 g
0.9%

Sugars 2.5 g
5%

Protein 0.5 g
1%

Vitamin D 3 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 2.5 mg

Iron 0.1 mg

Sugars, added 2.5 g

Upcycled Ginger Oat Cookies, with Whole Oats Nutrients FAQs

Nutrients

What is the calorie content of Upcycled Ginger Oat Cookies, with Whole Oats?

A typical serving 4 cookies (31 grams) of Upcycled Ginger Oat Cookies, with Whole Oats contains approximately 140 calories.

You can check the exact calorie content by logging Upcycled Ginger Oat Cookies, with Whole Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Upcycled Ginger Oat Cookies, with Whole Oats have?

The amount of fat in Upcycled Ginger Oat Cookies, with Whole Oats depends on the ingredients and preparation method. On average, one serving 4 cookies (31 grams) of Upcycled Ginger Oat Cookies, with Whole Oats contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Upcycled Ginger Oat Cookies, with Whole Oats have?

The protein content in Upcycled Ginger Oat Cookies, with Whole Oats depends on the ingredients exists in it. On average, 4 cookies (31 grams) of Upcycled Ginger Oat Cookies, with Whole Oats contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Upcycled Ginger Oat Cookies, with Whole Oats, Download Nutribit app for healthier you!

How much sugar does a Upcycled Ginger Oat Cookies, with Whole Oats have?

On average, 4 cookies (31 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Upcycled Ginger Oat Cookies, with Whole Oats.

How Much carbohydrates (carbs) is in Upcycled Ginger Oat Cookies, with Whole Oats?

The amount of carbohydrates (carbs) in Upcycled Ginger Oat Cookies, with Whole Oats depends on its serving size and preparation. On average, 4 cookies (31 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Upcycled Ginger Oat Cookies, with Whole Oats.

How Much Fiber is in Upcycled Ginger Oat Cookies, with Whole Oats?

Upcycled Ginger Oat Cookies, with Whole Oats contains approximately 1 grams of fiber in 4 cookies (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Upcycled Ginger Oat Cookies, with Whole Oats for healthier you!

What vitamins and minerals are in a Upcycled Ginger Oat Cookies, with Whole Oats?

Vitamins in Upcycled Ginger Oat Cookies, with Whole Oats:

  • Vitamin D:Upcycled Ginger Oat Cookies, with Whole Oats has 12 IU of Vitamin D.

Upcycled Ginger Oat Cookies, with Whole Oats contains following minerals:

  • Upcycled Ginger Oat Cookies, with Whole Oats has 10mg of Calcium.
  • Upcycled Ginger Oat Cookies, with Whole Oats has 130mg of Sodium, Na.
  • Upcycled Ginger Oat Cookies, with Whole Oats has 30mg of Potassium, K.
  • Upcycled Ginger Oat Cookies, with Whole Oats has 0.5mg of Iron.

General

Does Upcycled Ginger Oat Cookies, with Whole Oats contain caffeine?

Upcycled Ginger Oat Cookies, with Whole Oats does not contain any caffeine.

Does Upcycled Ginger Oat Cookies, with Whole Oats contain alcohol?

Upcycled Ginger Oat Cookies, with Whole Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Upcycled Ginger Oat Cookies, with Whole Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Upcycled Ginger Oat Cookies, with Whole Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Upcycled Ginger Oat Cookies, with Whole Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Upcycled Ginger Oat Cookies, with Whole Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Upcycled Ginger Oat Cookies, with Whole Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Upcycled Ginger Oat Cookies, with Whole Oats for free?

Yes! Since Upcycled Ginger Oat Cookies, with Whole Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Upcycled Ginger Oat Cookies, with Whole Oats with water tracking feature?

Nutribit automatically calculates the water content of Upcycled Ginger Oat Cookies, with Whole Oats and adds it to your daily hydration log. Simply log Upcycled Ginger Oat Cookies, with Whole Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Upcycled Ginger Oat Cookies, with Whole Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Upcycled Ginger Oat Cookies, with Whole Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Upcycled Ginger Oat Cookies, with Whole Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Upcycled Ginger Oat Cookies, with Whole Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Upcycled Ginger Oat Cookies, with Whole Oats

How to burn 140 calories?

The amount of exercise required to burn off 4 cookies Upcycled Ginger Oat Cookies, with Whole Oats

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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