Coconut Yogurt Drink with Shredded Cocount

Saborico

Total Energy

189

kcal

57.73

% from carbs

14.43

% from protein

27.84

% from fats

In 207 g

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Cholesterol

22mg

7.3%

Sodium, Na

73mg

3.2%

Potassium, K

265mg

5.6%

Total Carbohydrates

28g

10.2%

Sugars

25g

50%

Protein

7g

14%

Calcium, Ca

196mg

Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Yogurt Drink with Shredded Cocount

A typical serving 1 bottle of Coconut Yogurt Drink with Shredded Cocount (207 grams) contains approximately 189 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Yogurt Drink with Shredded Cocount depends on the ingredients and preparation method. On average, one serving 1 bottle (207 grams) of Coconut Yogurt Drink with Shredded Cocount contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Yogurt Drink with Shredded Cocount depends on the ingredients exists in it. On average, 1 bottle of Coconut Yogurt Drink with Shredded Cocount (about 207 grams) contains approximately 7 grams of protein.

On average, 1 bottle (about 207 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 207 grams) contains about 28 grams of carbohydrates.

Coconut Yogurt Drink with Shredded Cocount contains approximately 0 grams of fiber in 1 bottle (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 189 calories?

The amount of exercise required to burn off 1 bottle Coconut Yogurt Drink with Shredded Cocount

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.