Fried Rice, Loaded Vegetable, Plant-Based
Purple Carrot
14.33
% from protein56.12
% from carbs56.12
% from fatNutrition Facts
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Fried Rice, Loaded Vegetable, Plant-Based Nutrients FAQs
Nutrients
- Fried Rice, Loaded Vegetable, Plant-Based has 130mg of Calcium.
- Fried Rice, Loaded Vegetable, Plant-Based has 810mg of Sodium, Na.
- Fried Rice, Loaded Vegetable, Plant-Based has 590mg of Potassium, K.
- Fried Rice, Loaded Vegetable, Plant-Based has 2.7mg of Iron.
What is the calorie content of Fried Rice, Loaded Vegetable, Plant-Based?
A typical serving 1 meal (304 grams) of Fried Rice, Loaded Vegetable, Plant-Based contains approximately 340 calories.
You can check the exact calorie content by logging Fried Rice, Loaded Vegetable, Plant-Based in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fried Rice, Loaded Vegetable, Plant-Based have?
The amount of fat in Fried Rice, Loaded Vegetable, Plant-Based depends on the ingredients and preparation method. On average, one serving 1 meal (304 grams) of Fried Rice, Loaded Vegetable, Plant-Based contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fried Rice, Loaded Vegetable, Plant-Based have?
The protein content in Fried Rice, Loaded Vegetable, Plant-Based depends on the ingredients exists in it. On average, 1 meal (304 grams) of Fried Rice, Loaded Vegetable, Plant-Based contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Fried Rice, Loaded Vegetable, Plant-Based, Download Nutribit app for healthier you!
How much sugar does a Fried Rice, Loaded Vegetable, Plant-Based have?
On average, 1 meal (304 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Rice, Loaded Vegetable, Plant-Based.
How Much carbohydrates (carbs) is in Fried Rice, Loaded Vegetable, Plant-Based?
The amount of carbohydrates (carbs) in Fried Rice, Loaded Vegetable, Plant-Based depends on its serving size and preparation. On average, 1 meal (304 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fried Rice, Loaded Vegetable, Plant-Based.
How Much Fiber is in Fried Rice, Loaded Vegetable, Plant-Based?
Fried Rice, Loaded Vegetable, Plant-Based contains approximately 6 grams of fiber in 1 meal (304 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Rice, Loaded Vegetable, Plant-Based for healthier you!
What vitamins and minerals are in a Fried Rice, Loaded Vegetable, Plant-Based?
Fried Rice, Loaded Vegetable, Plant-Based contains following minerals:
General
Does Fried Rice, Loaded Vegetable, Plant-Based contain caffeine?
Fried Rice, Loaded Vegetable, Plant-Based does not contain any caffeine.
Does Fried Rice, Loaded Vegetable, Plant-Based contain alcohol?
Fried Rice, Loaded Vegetable, Plant-Based does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fried Rice, Loaded Vegetable, Plant-Based?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Rice, Loaded Vegetable, Plant-Based and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fried Rice, Loaded Vegetable, Plant-Based quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fried Rice, Loaded Vegetable, Plant-Based in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Rice, Loaded Vegetable, Plant-Based and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fried Rice, Loaded Vegetable, Plant-Based for free?
Yes! Since Fried Rice, Loaded Vegetable, Plant-Based contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fried Rice, Loaded Vegetable, Plant-Based with water tracking feature?
Nutribit automatically calculates the water content of Fried Rice, Loaded Vegetable, Plant-Based and adds it to your daily hydration log. Simply log Fried Rice, Loaded Vegetable, Plant-Based in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fried Rice, Loaded Vegetable, Plant-Based as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fried Rice, Loaded Vegetable, Plant-Based and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fried Rice, Loaded Vegetable, Plant-Based nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fried Rice, Loaded Vegetable, Plant-Based data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fried Rice, Loaded Vegetable, Plant-Based
Total Carbohydrates in Fried Rice, Loaded Vegetable, Plant-Based provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fried Rice, Loaded Vegetable, Plant-Based are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fried Rice, Loaded Vegetable, Plant-Based supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fried Rice, Loaded Vegetable, Plant-Based aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fried Rice, Loaded Vegetable, Plant-Based helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fried Rice, Loaded Vegetable, Plant-Based help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fried Rice, Loaded Vegetable, Plant-Based helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fried Rice, Loaded Vegetable, Plant-Based can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fried Rice, Loaded Vegetable, Plant-Based aids weight management by helping you feel full longer.
Fiber-rich carbs from Fried Rice, Loaded Vegetable, Plant-Based help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fried Rice, Loaded Vegetable, Plant-Based enhances brain function and helps improve memory and focus.
Glucose from Fried Rice, Loaded Vegetable, Plant-Based is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fried Rice, Loaded Vegetable, Plant-Based boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fried Rice, Loaded Vegetable, Plant-Based provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fried Rice, Loaded Vegetable, Plant-Based promotes gut health by feeding beneficial gut bacteria.
Fiber in Fried Rice, Loaded Vegetable, Plant-Based serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fried Rice, Loaded Vegetable, Plant-Based improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fried Rice, Loaded Vegetable, Plant-Based support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fried Rice, Loaded Vegetable, Plant-Based helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fried Rice, Loaded Vegetable, Plant-Based, help regulate blood pressure and reduce hypertension risk.
Protein in Fried Rice, Loaded Vegetable, Plant-Based supports building and repairing tissues.
Builds and repairs tissues in Fried Rice, Loaded Vegetable, Plant-Based is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fried Rice, Loaded Vegetable, Plant-Based supports immune function.
Supports immune function in Fried Rice, Loaded Vegetable, Plant-Based is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fried Rice, Loaded Vegetable, Plant-Based helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fried Rice, Loaded Vegetable, Plant-Based is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fried Rice, Loaded Vegetable, Plant-Based provides energy.
Provides energy in Fried Rice, Loaded Vegetable, Plant-Based can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fried Rice, Loaded Vegetable, Plant-Based supports muscle growth and strength.
Supports muscle growth and strength in Fried Rice, Loaded Vegetable, Plant-Based is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fried Rice, Loaded Vegetable, Plant-Based helps in weight management.
Helps in weight management in Fried Rice, Loaded Vegetable, Plant-Based promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fried Rice, Loaded Vegetable, Plant-Based aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fried Rice, Loaded Vegetable, Plant-Based is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fried Rice, Loaded Vegetable, Plant-Based supports bone health.
Supports bone health in Fried Rice, Loaded Vegetable, Plant-Based plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fried Rice, Loaded Vegetable, Plant-Based improves skin, hair, and nails.
Improves skin, hair, and nails in Fried Rice, Loaded Vegetable, Plant-Based is essential for the health and growth of hair, skin, and nails.
Protein in Fried Rice, Loaded Vegetable, Plant-Based regulates blood sugar levels.
Regulates blood sugar levels in Fried Rice, Loaded Vegetable, Plant-Based helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fried Rice, Loaded Vegetable, Plant-Based supports digestion.
Fiber in Fried Rice, Loaded Vegetable, Plant-Based aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fried Rice, Loaded Vegetable, Plant-Based supports heart health.
Soluble fiber in Fried Rice, Loaded Vegetable, Plant-Based can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fried Rice, Loaded Vegetable, Plant-Based aids in weight management.
Fiber-rich foods in Fried Rice, Loaded Vegetable, Plant-Based increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fried Rice, Loaded Vegetable, Plant-Based regulates blood sugar.
Fiber in Fried Rice, Loaded Vegetable, Plant-Based helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fried Rice, Loaded Vegetable, Plant-Based promotes gut health.
Fiber in Fried Rice, Loaded Vegetable, Plant-Based acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fried Rice, Loaded Vegetable, Plant-Based lowers the risk of colon cancer.
A high-fiber diet from Fried Rice, Loaded Vegetable, Plant-Based is linked to a reduced risk of colon cancer.
Fiber in Fried Rice, Loaded Vegetable, Plant-Based improves skin health.
Fiber in Fried Rice, Loaded Vegetable, Plant-Based helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fried Rice, Loaded Vegetable, Plant-Based helps lower blood pressure.
Adequate fiber in Fried Rice, Loaded Vegetable, Plant-Based may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fried Rice, Loaded Vegetable, Plant-Based boosts immune function.
Fiber in Fried Rice, Loaded Vegetable, Plant-Based supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fried Rice, Loaded Vegetable, Plant-Based reduces the risk of type 2 diabetes.
Fiber in Fried Rice, Loaded Vegetable, Plant-Based can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fried Rice, Loaded Vegetable, Plant-Based supports fluid balance.
Maintains Fluid Balance in Fried Rice, Loaded Vegetable, Plant-Based helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fried Rice, Loaded Vegetable, Plant-Based supports nerve function.
Supports Nerve Function in Fried Rice, Loaded Vegetable, Plant-Based helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fried Rice, Loaded Vegetable, Plant-Based helps regulate blood pressure.
Regulates Blood Pressure in Fried Rice, Loaded Vegetable, Plant-Based helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fried Rice, Loaded Vegetable, Plant-Based supports muscle function.
Aids Muscle Function in Fried Rice, Loaded Vegetable, Plant-Based helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fried Rice, Loaded Vegetable, Plant-Based aids nutrient absorption.
Improves Nutrient Absorption in Fried Rice, Loaded Vegetable, Plant-Based assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fried Rice, Loaded Vegetable, Plant-Based helps balance pH levels.
Balances pH Levels in Fried Rice, Loaded Vegetable, Plant-Based helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fried Rice, Loaded Vegetable, Plant-Based supports bone health.
Supports Bone Health in Fried Rice, Loaded Vegetable, Plant-Based helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 meal Fried Rice, Loaded Vegetable, Plant-Based
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.