Fried Rice, Loaded Vegetable, Plant-Based

Purple Carrot

Total Energy

340

kcal

56.12

% from carbs

14.33

% from protein

29.55

% from fats

In 304 g

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Sodium, Na

810mg

35.2%

Potassium, K

590mg

12.6%

Total Carbohydrates

47g

17.1%

Fiber

6g

21.4%

Sugars

5g

10%

Protein

12g

24%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fried Rice, Loaded Vegetable, Plant-Based

A typical serving 1 meal of Fried Rice, Loaded Vegetable, Plant-Based (304 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fried Rice, Loaded Vegetable, Plant-Based depends on the ingredients and preparation method. On average, one serving 1 meal (304 grams) of Fried Rice, Loaded Vegetable, Plant-Based contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fried Rice, Loaded Vegetable, Plant-Based depends on the ingredients exists in it. On average, 1 meal of Fried Rice, Loaded Vegetable, Plant-Based (about 304 grams) contains approximately 12 grams of protein.

On average, 1 meal (about 304 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 304 grams) contains about 47 grams of carbohydrates.

Fried Rice, Loaded Vegetable, Plant-Based contains approximately 6 grams of fiber in 1 meal (about 304 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 meal Fried Rice, Loaded Vegetable, Plant-Based

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.