Udon Noodle Bowl, Plant-Based Be'f
Purple Carrot
19
% from protein54.88
% from carbs54.88
% from fatNutrition Facts
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Udon Noodle Bowl, Plant-Based Be'f Nutrients FAQs
Nutrients
- Udon Noodle Bowl, Plant-Based Be'f has 70mg of Calcium.
- Udon Noodle Bowl, Plant-Based Be'f has 920mg of Sodium, Na.
- Udon Noodle Bowl, Plant-Based Be'f has 680mg of Potassium, K.
- Udon Noodle Bowl, Plant-Based Be'f has 4.3mg of Iron.
What is the calorie content of Udon Noodle Bowl, Plant-Based Be'f?
A typical serving 1 meal (304 grams) of Udon Noodle Bowl, Plant-Based Be'f contains approximately 380 calories.
You can check the exact calorie content by logging Udon Noodle Bowl, Plant-Based Be'f in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Udon Noodle Bowl, Plant-Based Be'f have?
The amount of fat in Udon Noodle Bowl, Plant-Based Be'f depends on the ingredients and preparation method. On average, one serving 1 meal (304 grams) of Udon Noodle Bowl, Plant-Based Be'f contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Udon Noodle Bowl, Plant-Based Be'f have?
The protein content in Udon Noodle Bowl, Plant-Based Be'f depends on the ingredients exists in it. On average, 1 meal (304 grams) of Udon Noodle Bowl, Plant-Based Be'f contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Udon Noodle Bowl, Plant-Based Be'f, Download Nutribit app for healthier you!
How much sugar does a Udon Noodle Bowl, Plant-Based Be'f have?
On average, 1 meal (304 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Udon Noodle Bowl, Plant-Based Be'f.
How Much carbohydrates (carbs) is in Udon Noodle Bowl, Plant-Based Be'f?
The amount of carbohydrates (carbs) in Udon Noodle Bowl, Plant-Based Be'f depends on its serving size and preparation. On average, 1 meal (304 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Udon Noodle Bowl, Plant-Based Be'f.
How Much Fiber is in Udon Noodle Bowl, Plant-Based Be'f?
Udon Noodle Bowl, Plant-Based Be'f contains approximately 7 grams of fiber in 1 meal (304 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Udon Noodle Bowl, Plant-Based Be'f for healthier you!
What vitamins and minerals are in a Udon Noodle Bowl, Plant-Based Be'f?
Udon Noodle Bowl, Plant-Based Be'f contains following minerals:
General
Does Udon Noodle Bowl, Plant-Based Be'f contain caffeine?
Udon Noodle Bowl, Plant-Based Be'f does not contain any caffeine.
Does Udon Noodle Bowl, Plant-Based Be'f contain alcohol?
Udon Noodle Bowl, Plant-Based Be'f does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Udon Noodle Bowl, Plant-Based Be'f?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Udon Noodle Bowl, Plant-Based Be'f and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Udon Noodle Bowl, Plant-Based Be'f quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Udon Noodle Bowl, Plant-Based Be'f in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Udon Noodle Bowl, Plant-Based Be'f and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Udon Noodle Bowl, Plant-Based Be'f for free?
Yes! Since Udon Noodle Bowl, Plant-Based Be'f contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Udon Noodle Bowl, Plant-Based Be'f with water tracking feature?
Nutribit automatically calculates the water content of Udon Noodle Bowl, Plant-Based Be'f and adds it to your daily hydration log. Simply log Udon Noodle Bowl, Plant-Based Be'f in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Udon Noodle Bowl, Plant-Based Be'f as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Udon Noodle Bowl, Plant-Based Be'f and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Udon Noodle Bowl, Plant-Based Be'f nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Udon Noodle Bowl, Plant-Based Be'f data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Udon Noodle Bowl, Plant-Based Be'f
Total Carbohydrates in Udon Noodle Bowl, Plant-Based Be'f provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Udon Noodle Bowl, Plant-Based Be'f are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Udon Noodle Bowl, Plant-Based Be'f supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Udon Noodle Bowl, Plant-Based Be'f aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Udon Noodle Bowl, Plant-Based Be'f helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Udon Noodle Bowl, Plant-Based Be'f help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Udon Noodle Bowl, Plant-Based Be'f helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Udon Noodle Bowl, Plant-Based Be'f can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Udon Noodle Bowl, Plant-Based Be'f aids weight management by helping you feel full longer.
Fiber-rich carbs from Udon Noodle Bowl, Plant-Based Be'f help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Udon Noodle Bowl, Plant-Based Be'f enhances brain function and helps improve memory and focus.
Glucose from Udon Noodle Bowl, Plant-Based Be'f is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Udon Noodle Bowl, Plant-Based Be'f boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Udon Noodle Bowl, Plant-Based Be'f provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Udon Noodle Bowl, Plant-Based Be'f promotes gut health by feeding beneficial gut bacteria.
Fiber in Udon Noodle Bowl, Plant-Based Be'f serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Udon Noodle Bowl, Plant-Based Be'f improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Udon Noodle Bowl, Plant-Based Be'f support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Udon Noodle Bowl, Plant-Based Be'f helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Udon Noodle Bowl, Plant-Based Be'f, help regulate blood pressure and reduce hypertension risk.
Protein in Udon Noodle Bowl, Plant-Based Be'f supports building and repairing tissues.
Builds and repairs tissues in Udon Noodle Bowl, Plant-Based Be'f is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Udon Noodle Bowl, Plant-Based Be'f supports immune function.
Supports immune function in Udon Noodle Bowl, Plant-Based Be'f is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Udon Noodle Bowl, Plant-Based Be'f helps regulate enzymes and hormones.
Regulates enzymes and hormones in Udon Noodle Bowl, Plant-Based Be'f is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Udon Noodle Bowl, Plant-Based Be'f provides energy.
Provides energy in Udon Noodle Bowl, Plant-Based Be'f can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Udon Noodle Bowl, Plant-Based Be'f supports muscle growth and strength.
Supports muscle growth and strength in Udon Noodle Bowl, Plant-Based Be'f is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Udon Noodle Bowl, Plant-Based Be'f helps in weight management.
Helps in weight management in Udon Noodle Bowl, Plant-Based Be'f promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Udon Noodle Bowl, Plant-Based Be'f aids in the production of hemoglobin.
Aids in the production of hemoglobin in Udon Noodle Bowl, Plant-Based Be'f is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Udon Noodle Bowl, Plant-Based Be'f supports bone health.
Supports bone health in Udon Noodle Bowl, Plant-Based Be'f plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Udon Noodle Bowl, Plant-Based Be'f improves skin, hair, and nails.
Improves skin, hair, and nails in Udon Noodle Bowl, Plant-Based Be'f is essential for the health and growth of hair, skin, and nails.
Protein in Udon Noodle Bowl, Plant-Based Be'f regulates blood sugar levels.
Regulates blood sugar levels in Udon Noodle Bowl, Plant-Based Be'f helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Udon Noodle Bowl, Plant-Based Be'f supports digestion.
Fiber in Udon Noodle Bowl, Plant-Based Be'f aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Udon Noodle Bowl, Plant-Based Be'f supports heart health.
Soluble fiber in Udon Noodle Bowl, Plant-Based Be'f can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Udon Noodle Bowl, Plant-Based Be'f aids in weight management.
Fiber-rich foods in Udon Noodle Bowl, Plant-Based Be'f increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Udon Noodle Bowl, Plant-Based Be'f regulates blood sugar.
Fiber in Udon Noodle Bowl, Plant-Based Be'f helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Udon Noodle Bowl, Plant-Based Be'f promotes gut health.
Fiber in Udon Noodle Bowl, Plant-Based Be'f acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Udon Noodle Bowl, Plant-Based Be'f lowers the risk of colon cancer.
A high-fiber diet from Udon Noodle Bowl, Plant-Based Be'f is linked to a reduced risk of colon cancer.
Fiber in Udon Noodle Bowl, Plant-Based Be'f improves skin health.
Fiber in Udon Noodle Bowl, Plant-Based Be'f helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Udon Noodle Bowl, Plant-Based Be'f helps lower blood pressure.
Adequate fiber in Udon Noodle Bowl, Plant-Based Be'f may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Udon Noodle Bowl, Plant-Based Be'f boosts immune function.
Fiber in Udon Noodle Bowl, Plant-Based Be'f supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Udon Noodle Bowl, Plant-Based Be'f reduces the risk of type 2 diabetes.
Fiber in Udon Noodle Bowl, Plant-Based Be'f can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Udon Noodle Bowl, Plant-Based Be'f supports fluid balance.
Maintains Fluid Balance in Udon Noodle Bowl, Plant-Based Be'f helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Udon Noodle Bowl, Plant-Based Be'f supports nerve function.
Supports Nerve Function in Udon Noodle Bowl, Plant-Based Be'f helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Udon Noodle Bowl, Plant-Based Be'f helps regulate blood pressure.
Regulates Blood Pressure in Udon Noodle Bowl, Plant-Based Be'f helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Udon Noodle Bowl, Plant-Based Be'f supports muscle function.
Aids Muscle Function in Udon Noodle Bowl, Plant-Based Be'f helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Udon Noodle Bowl, Plant-Based Be'f aids nutrient absorption.
Improves Nutrient Absorption in Udon Noodle Bowl, Plant-Based Be'f assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Udon Noodle Bowl, Plant-Based Be'f helps balance pH levels.
Balances pH Levels in Udon Noodle Bowl, Plant-Based Be'f helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Udon Noodle Bowl, Plant-Based Be'f supports bone health.
Supports Bone Health in Udon Noodle Bowl, Plant-Based Be'f helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 meal Udon Noodle Bowl, Plant-Based Be'f
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.