Plant-Based Udon Noodle Bowl
Purple Carrot
19
% from protein54.88
% from carbs54.88
% from fatNutrition Facts
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Plant-Based Udon Noodle Bowl Nutrients FAQs
Nutrients
- Vitamin D:Plant-Based Udon Noodle Bowl has 280 IU of Vitamin D.
- Plant-Based Udon Noodle Bowl has 70mg of Calcium.
- Plant-Based Udon Noodle Bowl has 920mg of Sodium, Na.
- Plant-Based Udon Noodle Bowl has 680mg of Potassium, K.
- Plant-Based Udon Noodle Bowl has 4.3mg of Iron.
What is the calorie content of Plant-Based Udon Noodle Bowl?
A typical serving 1 meal (304 grams) of Plant-Based Udon Noodle Bowl contains approximately 380 calories.
You can check the exact calorie content by logging Plant-Based Udon Noodle Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plant-Based Udon Noodle Bowl have?
The amount of fat in Plant-Based Udon Noodle Bowl depends on the ingredients and preparation method. On average, one serving 1 meal (304 grams) of Plant-Based Udon Noodle Bowl contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plant-Based Udon Noodle Bowl have?
The protein content in Plant-Based Udon Noodle Bowl depends on the ingredients exists in it. On average, 1 meal (304 grams) of Plant-Based Udon Noodle Bowl contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Plant-Based Udon Noodle Bowl, Download Nutribit app for healthier you!
How much sugar does a Plant-Based Udon Noodle Bowl have?
On average, 1 meal (304 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant-Based Udon Noodle Bowl.
How Much carbohydrates (carbs) is in Plant-Based Udon Noodle Bowl?
The amount of carbohydrates (carbs) in Plant-Based Udon Noodle Bowl depends on its serving size and preparation. On average, 1 meal (304 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plant-Based Udon Noodle Bowl.
How Much Fiber is in Plant-Based Udon Noodle Bowl?
Plant-Based Udon Noodle Bowl contains approximately 7 grams of fiber in 1 meal (304 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plant-Based Udon Noodle Bowl for healthier you!
What vitamins and minerals are in a Plant-Based Udon Noodle Bowl?
Vitamins in Plant-Based Udon Noodle Bowl:
Plant-Based Udon Noodle Bowl contains following minerals:
General
Does Plant-Based Udon Noodle Bowl contain caffeine?
Plant-Based Udon Noodle Bowl does not contain any caffeine.
Does Plant-Based Udon Noodle Bowl contain alcohol?
Plant-Based Udon Noodle Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plant-Based Udon Noodle Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant-Based Udon Noodle Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plant-Based Udon Noodle Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plant-Based Udon Noodle Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant-Based Udon Noodle Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plant-Based Udon Noodle Bowl for free?
Yes! Since Plant-Based Udon Noodle Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plant-Based Udon Noodle Bowl with water tracking feature?
Nutribit automatically calculates the water content of Plant-Based Udon Noodle Bowl and adds it to your daily hydration log. Simply log Plant-Based Udon Noodle Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plant-Based Udon Noodle Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plant-Based Udon Noodle Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plant-Based Udon Noodle Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plant-Based Udon Noodle Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plant-Based Udon Noodle Bowl
Protein and Vitamin D in Plant-Based Udon Noodle Bowl supports bone health.
Protein in Plant-Based Udon Noodle Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Plant-Based Udon Noodle Bowl helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Total Carbohydrates in Plant-Based Udon Noodle Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Plant-Based Udon Noodle Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Plant-Based Udon Noodle Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Plant-Based Udon Noodle Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Plant-Based Udon Noodle Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Plant-Based Udon Noodle Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Plant-Based Udon Noodle Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Plant-Based Udon Noodle Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Plant-Based Udon Noodle Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Plant-Based Udon Noodle Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Plant-Based Udon Noodle Bowl enhances brain function and helps improve memory and focus.
Glucose from Plant-Based Udon Noodle Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Plant-Based Udon Noodle Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Plant-Based Udon Noodle Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Plant-Based Udon Noodle Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Plant-Based Udon Noodle Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Plant-Based Udon Noodle Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Plant-Based Udon Noodle Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Plant-Based Udon Noodle Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Plant-Based Udon Noodle Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Plant-Based Udon Noodle Bowl supports building and repairing tissues.
Builds and repairs tissues in Plant-Based Udon Noodle Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plant-Based Udon Noodle Bowl supports immune function.
Supports immune function in Plant-Based Udon Noodle Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plant-Based Udon Noodle Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plant-Based Udon Noodle Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plant-Based Udon Noodle Bowl provides energy.
Provides energy in Plant-Based Udon Noodle Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plant-Based Udon Noodle Bowl supports muscle growth and strength.
Supports muscle growth and strength in Plant-Based Udon Noodle Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plant-Based Udon Noodle Bowl helps in weight management.
Helps in weight management in Plant-Based Udon Noodle Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plant-Based Udon Noodle Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plant-Based Udon Noodle Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plant-Based Udon Noodle Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Plant-Based Udon Noodle Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Plant-Based Udon Noodle Bowl regulates blood sugar levels.
Regulates blood sugar levels in Plant-Based Udon Noodle Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Plant-Based Udon Noodle Bowl supports digestion.
Fiber in Plant-Based Udon Noodle Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Plant-Based Udon Noodle Bowl supports heart health.
Soluble fiber in Plant-Based Udon Noodle Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Plant-Based Udon Noodle Bowl aids in weight management.
Fiber-rich foods in Plant-Based Udon Noodle Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Plant-Based Udon Noodle Bowl regulates blood sugar.
Fiber in Plant-Based Udon Noodle Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Plant-Based Udon Noodle Bowl promotes gut health.
Fiber in Plant-Based Udon Noodle Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Plant-Based Udon Noodle Bowl lowers the risk of colon cancer.
A high-fiber diet from Plant-Based Udon Noodle Bowl is linked to a reduced risk of colon cancer.
Fiber in Plant-Based Udon Noodle Bowl improves skin health.
Fiber in Plant-Based Udon Noodle Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Plant-Based Udon Noodle Bowl helps lower blood pressure.
Adequate fiber in Plant-Based Udon Noodle Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Plant-Based Udon Noodle Bowl boosts immune function.
Fiber in Plant-Based Udon Noodle Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Plant-Based Udon Noodle Bowl reduces the risk of type 2 diabetes.
Fiber in Plant-Based Udon Noodle Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Plant-Based Udon Noodle Bowl boosts the immune system
Vitamin D in Plant-Based Udon Noodle Bowl enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Plant-Based Udon Noodle Bowl improves muscle function
Vitamin D in Plant-Based Udon Noodle Bowl is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Plant-Based Udon Noodle Bowl promotes cardiovascular health
Vitamin D in Plant-Based Udon Noodle Bowl may help regulate blood pressure and support overall heart health.
Vitamin D in Plant-Based Udon Noodle Bowl reduces the risk of certain diseases
Adequate levels of Vitamin D in Plant-Based Udon Noodle Bowl are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Plant-Based Udon Noodle Bowl supports mental health
Vitamin D in Plant-Based Udon Noodle Bowl deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Plant-Based Udon Noodle Bowl aids in weight management
Studies suggest Vitamin D in Plant-Based Udon Noodle Bowl may help regulate body weight and reduce fat accumulation.
Vitamin D in Plant-Based Udon Noodle Bowl improves insulin sensitivity
Vitamin D in Plant-Based Udon Noodle Bowl plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Plant-Based Udon Noodle Bowl supports prenatal health
Vitamin D in Plant-Based Udon Noodle Bowl is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Plant-Based Udon Noodle Bowl supports fluid balance.
Maintains Fluid Balance in Plant-Based Udon Noodle Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plant-Based Udon Noodle Bowl supports nerve function.
Supports Nerve Function in Plant-Based Udon Noodle Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plant-Based Udon Noodle Bowl helps regulate blood pressure.
Regulates Blood Pressure in Plant-Based Udon Noodle Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plant-Based Udon Noodle Bowl supports muscle function.
Aids Muscle Function in Plant-Based Udon Noodle Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Plant-Based Udon Noodle Bowl aids nutrient absorption.
Improves Nutrient Absorption in Plant-Based Udon Noodle Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plant-Based Udon Noodle Bowl helps balance pH levels.
Balances pH Levels in Plant-Based Udon Noodle Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Plant-Based Udon Noodle Bowl supports bone health.
Supports Bone Health in Plant-Based Udon Noodle Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 meal Plant-Based Udon Noodle Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.