Maple Pepper Flavour Smoked Atlantic Salmon Strips

Panache

Total Energy

220

kcal

7.08

% from carbs

21.24

% from protein

71.68

% from fats

In 55 g

% daily value


Total Fat

18g

27.7%


Saturated

3.5g

17.5%


Trans Fats

0.1g


Cholesterol

45mg

15%


Sodium, Na

320mg

13.9%


Potassium, K

200mg

4.3%


Total Carbohydrates

4g

1.5%


Fiber

1g

3.6%


Sugars

4g

8%


Protein

12g

24%






Calcium, Ca

10mg


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Pepper Flavour Smoked Atlantic Salmon Strips

A typical serving 2 pieces of Maple Pepper Flavour Smoked Atlantic Salmon Strips (55 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Pepper Flavour Smoked Atlantic Salmon Strips depends on the ingredients and preparation method. On average, one serving 2 pieces (55 grams) of Maple Pepper Flavour Smoked Atlantic Salmon Strips contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Pepper Flavour Smoked Atlantic Salmon Strips depends on the ingredients exists in it. On average, 2 pieces of Maple Pepper Flavour Smoked Atlantic Salmon Strips (about 55 grams) contains approximately 12 grams of protein.

On average, 2 pieces (about 55 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 55 grams) contains about 4 grams of carbohydrates.

Maple Pepper Flavour Smoked Atlantic Salmon Strips contains approximately 1 grams of fiber in 2 pieces (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 2 pieces Maple Pepper Flavour Smoked Atlantic Salmon Strips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.