Keto Club Chicken Salad

Salad, Low Carb

35.29

% from protein

11.76

% from carbs

11.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 270 g(270g)
Amount per serving
Calories
350
% Daily value*

Total Fat 20 g
30.8%

Saturated 6 g
30%

Polyunsaturated 5 g

Monounsaturated 7 g

Cholesterol 85 mg
28.3%

Sodium, Na 280 mg
12.2%

Potassium, K 500 mg
10.6%

Total Carbohydrates 10 g
3.6%

Fiber 4 g
14.3%

Sugars 2 g
4%

Starch 5 g

Protein 30 g
60%

Water 120 g

Vitamin A, RAE 400 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 3 MG_ATE

Vitamin C 10 mg

Biotin 15 UG

Folic acid 20 UG

Calcium 120 mg

Iron 3.5 mg

Magnesium 40 mg

Zinc 2 mg

Iodine 25 UG

Keto Club Chicken Salad Nutrients FAQs

Nutrients

What is the calorie content of Keto Club Chicken Salad?

A typical serving 1 bowl (270 grams) of Keto Club Chicken Salad contains approximately 350 calories.

You can check the exact calorie content by logging Keto Club Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto Club Chicken Salad have?

The amount of fat in Keto Club Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (270 grams) of Keto Club Chicken Salad contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keto Club Chicken Salad have?

The protein content in Keto Club Chicken Salad depends on the ingredients exists in it. On average, 1 bowl (270 grams) of Keto Club Chicken Salad contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Keto Club Chicken Salad, Download Nutribit app for healthier you!

How much sugar does a Keto Club Chicken Salad have?

On average, 1 bowl (270 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Club Chicken Salad.

How Much carbohydrates (carbs) is in Keto Club Chicken Salad?

The amount of carbohydrates (carbs) in Keto Club Chicken Salad depends on its serving size and preparation. On average, 1 bowl (270 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keto Club Chicken Salad.

How Much Fiber is in Keto Club Chicken Salad?

Keto Club Chicken Salad contains approximately 4 grams of fiber in 1 bowl (270 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Club Chicken Salad for healthier you!

What vitamins and minerals are in a Keto Club Chicken Salad?

Vitamins in Keto Club Chicken Salad:

  • Vitamin C:Keto Club Chicken Salad has 10 mg of Vitamin C.

Keto Club Chicken Salad contains following minerals:

  • Keto Club Chicken Salad has 120mg of Calcium.
  • Keto Club Chicken Salad has 280mg of Sodium, Na.
  • Keto Club Chicken Salad has 500mg of Potassium, K.
  • Keto Club Chicken Salad has 3.5mg of Iron.

General

Does Keto Club Chicken Salad contain caffeine?

Keto Club Chicken Salad does not contain any caffeine.

Does Keto Club Chicken Salad contain alcohol?

Keto Club Chicken Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keto Club Chicken Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Club Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto Club Chicken Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto Club Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Club Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto Club Chicken Salad for free?

Yes! Since Keto Club Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto Club Chicken Salad with water tracking feature?

Nutribit automatically calculates the water content of Keto Club Chicken Salad and adds it to your daily hydration log. Simply log Keto Club Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Keto Club Chicken Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto Club Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto Club Chicken Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto Club Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keto Club Chicken Salad

Protein in Keto Club Chicken Salad supports building and repairing tissues.

Builds and repairs tissues in Keto Club Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Keto Club Chicken Salad supports immune function.

Supports immune function in Keto Club Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Keto Club Chicken Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Keto Club Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Keto Club Chicken Salad provides energy.

Provides energy in Keto Club Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Keto Club Chicken Salad supports muscle growth and strength.

Supports muscle growth and strength in Keto Club Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Keto Club Chicken Salad helps in weight management.

Helps in weight management in Keto Club Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Keto Club Chicken Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Keto Club Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Keto Club Chicken Salad supports bone health.

Supports bone health in Keto Club Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Keto Club Chicken Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Keto Club Chicken Salad is essential for the health and growth of hair, skin, and nails.

Protein in Keto Club Chicken Salad regulates blood sugar levels.

Regulates blood sugar levels in Keto Club Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Iodine in Keto Club Chicken Salad supports thyroid health.

Thyroid Health in Keto Club Chicken Salad is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Keto Club Chicken Salad supports cognitive function.

Cognitive Function in Keto Club Chicken Salad helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Keto Club Chicken Salad strengthens the immune system.

Immune System Support in Keto Club Chicken Salad helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Keto Club Chicken Salad supports hormonal balance.

Hormonal Balance in Keto Club Chicken Salad helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Keto Club Chicken Salad supports skin health.

Skin Health in Keto Club Chicken Salad is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Keto Club Chicken Salad supports detoxification.

Detoxification in Keto Club Chicken Salad assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Keto Club Chicken Salad supports fetal development.

Fetal Development in Keto Club Chicken Salad is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Keto Club Chicken Salad helps regulate metabolism.

Metabolism Regulation in Keto Club Chicken Salad ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Keto Club Chicken Salad promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Keto Club Chicken Salad is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Keto Club Chicken Salad boosts immune system

Boosts Immune System in Keto Club Chicken Salad is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Keto Club Chicken Salad promotes wound healing

Promotes Wound Healing in Keto Club Chicken Salad plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Keto Club Chicken Salad supports growth and development

Supports Growth and Development in Keto Club Chicken Salad is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Keto Club Chicken Salad improves skin health

Improves Skin Health in Keto Club Chicken Salad helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Keto Club Chicken Salad enhances brain function

Enhances Brain Function in Keto Club Chicken Salad is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Keto Club Chicken Salad regulates hormonal balance

Regulates Hormonal Balance in Keto Club Chicken Salad helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Keto Club Chicken Salad supports healthy vision

Supports Healthy Vision in Keto Club Chicken Salad is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Keto Club Chicken Salad improves digestive health

Improves Digestive Health in Keto Club Chicken Salad supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Keto Club Chicken Salad maintains healthy reproductive function

Maintains Healthy Reproductive Function in Keto Club Chicken Salad plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Keto Club Chicken Salad reduces inflammation

Reduces Inflammation in Keto Club Chicken Salad has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 bowl Keto Club Chicken Salad

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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