Keto Club Chicken Salad

Salad, Low Carb

Total Energy

350

kcal

11.76

% from carbs

35.29

% from protein

52.94

% from fats

In 270 g

% daily value

Total Fat

20g

30.8%

Saturated

6g

30%

Polyunsaturated

5g

Monounsaturated

7g

Cholesterol

85mg

28.3%

Sodium, Na

280mg

12.2%

Potassium, K

500mg

10.6%

Total Carbohydrates

10g

3.6%

Fiber

4g

14.3%

Sugars

2g

4%

Starch

5g

Protein

30g

60%

Water

120g

Calcium, Ca

120mg

Iron, Fe

3.5mg

Magnesium, Mg

40mg

Zinc, Zn

2mg

Iodine, I

25UG

Vitamin A, RAE

400UG

Vitamin E

3MG_ATE

Vitamin C, total ascorbic acid

10mg

Biotin

15UG

Folic acid

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keto Club Chicken Salad

A typical serving 1 bowl of Keto Club Chicken Salad (270 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keto Club Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (270 grams) of Keto Club Chicken Salad contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keto Club Chicken Salad depends on the ingredients exists in it. On average, 1 bowl of Keto Club Chicken Salad (about 270 grams) contains approximately 30 grams of protein.

On average, 1 bowl (about 270 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 270 grams) contains about 10 grams of carbohydrates.

Keto Club Chicken Salad contains approximately 4 grams of fiber in 1 bowl (about 270 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 bowl Keto Club Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.