Home-Style Mashed Potatoes
Black Angus Steakhouse
3.5
% from protein36.15
% from carbs36.15
% from fatNutrition Facts
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Home-Style Mashed Potatoes Nutrients FAQs
Nutrients
- Home-Style Mashed Potatoes has 750mg of Sodium, Na.
What is the calorie content of Home-Style Mashed Potatoes?
A typical serving 1 Serving of Home-Style Mashed Potatoes contains approximately 340 calories.
You can check the exact calorie content by logging Home-Style Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Home-Style Mashed Potatoes have?
The amount of fat in Home-Style Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 Serving of Home-Style Mashed Potatoes contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Home-Style Mashed Potatoes have?
The protein content in Home-Style Mashed Potatoes depends on the ingredients exists in it. On average, 1 Serving of Home-Style Mashed Potatoes contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Home-Style Mashed Potatoes, Download Nutribit app for healthier you!
How much sugar does a Home-Style Mashed Potatoes have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Home-Style Mashed Potatoes.
How Much carbohydrates (carbs) is in Home-Style Mashed Potatoes?
The amount of carbohydrates (carbs) in Home-Style Mashed Potatoes depends on its serving size and preparation. On average, 1 Serving contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Home-Style Mashed Potatoes.
How Much Fiber is in Home-Style Mashed Potatoes?
Home-Style Mashed Potatoes contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Home-Style Mashed Potatoes for healthier you!
What vitamins and minerals are in a Home-Style Mashed Potatoes?
Home-Style Mashed Potatoes contains following minerals:
General
Does Home-Style Mashed Potatoes contain caffeine?
Home-Style Mashed Potatoes does not contain any caffeine.
Does Home-Style Mashed Potatoes contain alcohol?
Home-Style Mashed Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Home-Style Mashed Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Home-Style Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Home-Style Mashed Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Home-Style Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Home-Style Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Home-Style Mashed Potatoes for free?
Yes! Since Home-Style Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Home-Style Mashed Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Home-Style Mashed Potatoes and adds it to your daily hydration log. Simply log Home-Style Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Home-Style Mashed Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Home-Style Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Home-Style Mashed Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Home-Style Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Home-Style Mashed Potatoes
Sodium, Na in Home-Style Mashed Potatoes supports fluid balance.
Maintains Fluid Balance in Home-Style Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Home-Style Mashed Potatoes supports nerve function.
Supports Nerve Function in Home-Style Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Home-Style Mashed Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Home-Style Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Home-Style Mashed Potatoes supports muscle function.
Aids Muscle Function in Home-Style Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Home-Style Mashed Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Home-Style Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Home-Style Mashed Potatoes helps balance pH levels.
Balances pH Levels in Home-Style Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Home-Style Mashed Potatoes supports bone health.
Supports Bone Health in Home-Style Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 Serving Home-Style Mashed Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.