Smoky Gouda Chicken
Factor
28.81
% from protein21.44
% from carbs21.44
% from fatNutrition Facts
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Smoky Gouda Chicken Nutrients FAQs
Nutrients
- Vitamin D:Smoky Gouda Chicken has 8 IU of Vitamin D.
- Smoky Gouda Chicken has 310mg of Calcium.
- Smoky Gouda Chicken has 780mg of Sodium, Na.
- Smoky Gouda Chicken has 910mg of Potassium, K.
- Smoky Gouda Chicken has 2.5mg of Iron.
What is the calorie content of Smoky Gouda Chicken?
A typical serving 1 tray (354 grams) of Smoky Gouda Chicken contains approximately 590 calories.
You can check the exact calorie content by logging Smoky Gouda Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoky Gouda Chicken have?
The amount of fat in Smoky Gouda Chicken depends on the ingredients and preparation method. On average, one serving 1 tray (354 grams) of Smoky Gouda Chicken contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoky Gouda Chicken have?
The protein content in Smoky Gouda Chicken depends on the ingredients exists in it. On average, 1 tray (354 grams) of Smoky Gouda Chicken contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Smoky Gouda Chicken, Download Nutribit app for healthier you!
How much sugar does a Smoky Gouda Chicken have?
On average, 1 tray (354 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoky Gouda Chicken.
How Much carbohydrates (carbs) is in Smoky Gouda Chicken?
The amount of carbohydrates (carbs) in Smoky Gouda Chicken depends on its serving size and preparation. On average, 1 tray (354 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoky Gouda Chicken.
How Much Fiber is in Smoky Gouda Chicken?
Smoky Gouda Chicken contains approximately 6 grams of fiber in 1 tray (354 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoky Gouda Chicken for healthier you!
What vitamins and minerals are in a Smoky Gouda Chicken?
Vitamins in Smoky Gouda Chicken:
Smoky Gouda Chicken contains following minerals:
General
Does Smoky Gouda Chicken contain caffeine?
Smoky Gouda Chicken does not contain any caffeine.
Does Smoky Gouda Chicken contain alcohol?
Smoky Gouda Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoky Gouda Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoky Gouda Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoky Gouda Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoky Gouda Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoky Gouda Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoky Gouda Chicken for free?
Yes! Since Smoky Gouda Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoky Gouda Chicken with water tracking feature?
Nutribit automatically calculates the water content of Smoky Gouda Chicken and adds it to your daily hydration log. Simply log Smoky Gouda Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoky Gouda Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoky Gouda Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoky Gouda Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoky Gouda Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoky Gouda Chicken
Fiber and Potassium, K in Smoky Gouda Chicken supports heart health.
Soluble fiber in Smoky Gouda Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Smoky Gouda Chicken helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Smoky Gouda Chicken regulates blood sugar.
Fiber in Smoky Gouda Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Smoky Gouda Chicken helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Smoky Gouda Chicken supports bone health.
Calcium in Smoky Gouda Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Smoky Gouda Chicken helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Smoky Gouda Chicken supports muscle function.
Calcium in Smoky Gouda Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Smoky Gouda Chicken plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Smoky Gouda Chicken supports building and repairing tissues.
Builds and repairs tissues in Smoky Gouda Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoky Gouda Chicken supports immune function.
Supports immune function in Smoky Gouda Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoky Gouda Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoky Gouda Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoky Gouda Chicken provides energy.
Provides energy in Smoky Gouda Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoky Gouda Chicken supports muscle growth and strength.
Supports muscle growth and strength in Smoky Gouda Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoky Gouda Chicken helps in weight management.
Helps in weight management in Smoky Gouda Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoky Gouda Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoky Gouda Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoky Gouda Chicken supports bone health.
Supports bone health in Smoky Gouda Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoky Gouda Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Smoky Gouda Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Smoky Gouda Chicken regulates blood sugar levels.
Regulates blood sugar levels in Smoky Gouda Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Smoky Gouda Chicken supports digestion.
Fiber in Smoky Gouda Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Smoky Gouda Chicken aids in weight management.
Fiber-rich foods in Smoky Gouda Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Smoky Gouda Chicken promotes gut health.
Fiber in Smoky Gouda Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Smoky Gouda Chicken lowers the risk of colon cancer.
A high-fiber diet from Smoky Gouda Chicken is linked to a reduced risk of colon cancer.
Fiber in Smoky Gouda Chicken improves skin health.
Fiber in Smoky Gouda Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Smoky Gouda Chicken helps lower blood pressure.
Adequate fiber in Smoky Gouda Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Smoky Gouda Chicken boosts immune function.
Fiber in Smoky Gouda Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Smoky Gouda Chicken reduces the risk of type 2 diabetes.
Fiber in Smoky Gouda Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Smoky Gouda Chicken supports heart health.
Calcium in Smoky Gouda Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Smoky Gouda Chicken supports nerve transmission.
Calcium in Smoky Gouda Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Smoky Gouda Chicken supports blood clotting.
Calcium in Smoky Gouda Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Smoky Gouda Chicken supports hormonal secretion.
Calcium in Smoky Gouda Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Smoky Gouda Chicken supports weight management.
Calcium in Smoky Gouda Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Smoky Gouda Chicken supports dental health.
Calcium in Smoky Gouda Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Smoky Gouda Chicken supports blood pressure regulation.
Calcium in Smoky Gouda Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Smoky Gouda Chicken supports fluid balance.
Maintains Fluid Balance in Smoky Gouda Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoky Gouda Chicken supports nerve function.
Supports Nerve Function in Smoky Gouda Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoky Gouda Chicken helps regulate blood pressure.
Regulates Blood Pressure in Smoky Gouda Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoky Gouda Chicken supports muscle function.
Aids Muscle Function in Smoky Gouda Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoky Gouda Chicken aids nutrient absorption.
Improves Nutrient Absorption in Smoky Gouda Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoky Gouda Chicken helps balance pH levels.
Balances pH Levels in Smoky Gouda Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoky Gouda Chicken supports bone health.
Supports Bone Health in Smoky Gouda Chicken helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Smoky Gouda Chicken supports fluid balance.
Fluid Balance in Smoky Gouda Chicken helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Smoky Gouda Chicken supports nerve function.
Nerve Function in Smoky Gouda Chicken is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Smoky Gouda Chicken reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Smoky Gouda Chicken may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Smoky Gouda Chicken reduces water retention.
Reduces Water Retention in Smoky Gouda Chicken helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Smoky Gouda Chicken helps reduce hypertension.
Adequate Reduces Hypertension in Smoky Gouda Chicken intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 590 calories?
The amount of exercise required to burn off 1 tray Smoky Gouda Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.