Garlic Mushroom Cream Shredded Beef

Factor

Total Energy

590

kcal

25.98

% from carbs

23.25

% from protein

50.77

% from fats

In 374 g

% daily value

Total Fat

33g

50.8%

Saturated

12g

60%

Cholesterol

105mg

35%

Sodium, Na

910mg

39.6%

Potassium, K

1050mg

22.3%

Total Carbohydrates

38g

13.8%

Fiber

7g

25%

Sugars

9g

18%

Protein

34g

68%

Calcium, Ca

130mg

Iron, Fe

6.6mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Mushroom Cream Shredded Beef

A typical serving 1 tray of Garlic Mushroom Cream Shredded Beef (374 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic Mushroom Cream Shredded Beef depends on the ingredients and preparation method. On average, one serving 1 tray (374 grams) of Garlic Mushroom Cream Shredded Beef contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Mushroom Cream Shredded Beef depends on the ingredients exists in it. On average, 1 tray of Garlic Mushroom Cream Shredded Beef (about 374 grams) contains approximately 34 grams of protein.

On average, 1 tray (about 374 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 374 grams) contains about 38 grams of carbohydrates.

Garlic Mushroom Cream Shredded Beef contains approximately 7 grams of fiber in 1 tray (about 374 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 tray Garlic Mushroom Cream Shredded Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.