Monterey Spinach Chicken

Factor

28.36

% from protein

6.5

% from carbs

6.5

% from fat

Monterey Spinach Chicken Nutrients FAQs

Nutrients

What is the calorie content of Monterey Spinach Chicken?

A typical serving 1 tray (306 grams) of Monterey Spinach Chicken contains approximately 670 calories.

You can check the exact calorie content by logging Monterey Spinach Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Monterey Spinach Chicken have?

The amount of fat in Monterey Spinach Chicken depends on the ingredients and preparation method. On average, one serving 1 tray (306 grams) of Monterey Spinach Chicken contains approximately 49 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Monterey Spinach Chicken have?

The protein content in Monterey Spinach Chicken depends on the ingredients exists in it. On average, 1 tray (306 grams) of Monterey Spinach Chicken contains approximately 48 grams of protein.

Know your exact protein requirement and how much protein you get from Monterey Spinach Chicken, Download Nutribit app for healthier you!

How much sugar does a Monterey Spinach Chicken have?

On average, 1 tray (306 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Monterey Spinach Chicken.

How Much carbohydrates (carbs) is in Monterey Spinach Chicken?

The amount of carbohydrates (carbs) in Monterey Spinach Chicken depends on its serving size and preparation. On average, 1 tray (306 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Monterey Spinach Chicken.

How Much Fiber is in Monterey Spinach Chicken?

Monterey Spinach Chicken contains approximately 4 grams of fiber in 1 tray (306 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Monterey Spinach Chicken for healthier you!

What vitamins and minerals are in a Monterey Spinach Chicken?

Vitamins in Monterey Spinach Chicken:

  • Vitamin D:Monterey Spinach Chicken has 4 IU of Vitamin D.

Monterey Spinach Chicken contains following minerals:

  • Monterey Spinach Chicken has 410mg of Calcium.
  • Monterey Spinach Chicken has 710mg of Sodium, Na.
  • Monterey Spinach Chicken has 500mg of Potassium, K.
  • Monterey Spinach Chicken has 2.1mg of Iron.

General

Does Monterey Spinach Chicken contain caffeine?

Monterey Spinach Chicken does not contain any caffeine.

Does Monterey Spinach Chicken contain alcohol?

Monterey Spinach Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Monterey Spinach Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Monterey Spinach Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Monterey Spinach Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Monterey Spinach Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Monterey Spinach Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Monterey Spinach Chicken for free?

Yes! Since Monterey Spinach Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Monterey Spinach Chicken with water tracking feature?

Nutribit automatically calculates the water content of Monterey Spinach Chicken and adds it to your daily hydration log. Simply log Monterey Spinach Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Monterey Spinach Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Monterey Spinach Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Monterey Spinach Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Monterey Spinach Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Monterey Spinach Chicken

Protein in Monterey Spinach Chicken supports building and repairing tissues.

Builds and repairs tissues in Monterey Spinach Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Monterey Spinach Chicken supports immune function.

Supports immune function in Monterey Spinach Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Monterey Spinach Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Monterey Spinach Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Monterey Spinach Chicken provides energy.

Provides energy in Monterey Spinach Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Monterey Spinach Chicken supports muscle growth and strength.

Supports muscle growth and strength in Monterey Spinach Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Monterey Spinach Chicken helps in weight management.

Helps in weight management in Monterey Spinach Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Monterey Spinach Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Monterey Spinach Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Monterey Spinach Chicken supports bone health.

Supports bone health in Monterey Spinach Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Monterey Spinach Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Monterey Spinach Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Monterey Spinach Chicken regulates blood sugar levels.

Regulates blood sugar levels in Monterey Spinach Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Monterey Spinach Chicken supports bone health.

Calcium in Monterey Spinach Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Monterey Spinach Chicken supports muscle function.

Calcium in Monterey Spinach Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Monterey Spinach Chicken supports heart health.

Calcium in Monterey Spinach Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Monterey Spinach Chicken supports nerve transmission.

Calcium in Monterey Spinach Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Monterey Spinach Chicken supports blood clotting.

Calcium in Monterey Spinach Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Monterey Spinach Chicken supports hormonal secretion.

Calcium in Monterey Spinach Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Monterey Spinach Chicken supports weight management.

Calcium in Monterey Spinach Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Monterey Spinach Chicken supports dental health.

Calcium in Monterey Spinach Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Monterey Spinach Chicken supports blood pressure regulation.

Calcium in Monterey Spinach Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Monterey Spinach Chicken supports fluid balance.

Maintains Fluid Balance in Monterey Spinach Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Monterey Spinach Chicken supports nerve function.

Supports Nerve Function in Monterey Spinach Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Monterey Spinach Chicken helps regulate blood pressure.

Regulates Blood Pressure in Monterey Spinach Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Monterey Spinach Chicken supports muscle function.

Aids Muscle Function in Monterey Spinach Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Monterey Spinach Chicken aids nutrient absorption.

Improves Nutrient Absorption in Monterey Spinach Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Monterey Spinach Chicken helps balance pH levels.

Balances pH Levels in Monterey Spinach Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Monterey Spinach Chicken supports bone health.

Supports Bone Health in Monterey Spinach Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 670 calories?

The amount of exercise required to burn off 1 tray Monterey Spinach Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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