Punjabi Cholle, Chickpeas in Curry Sauce

Tamarind Chef Heat&Eat

25.26

% from protein

46.32

% from carbs

46.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 287.9 g(288g)
Amount per serving
Calories
272.7
% Daily value*

Total Fat 9.1 g
14%

Sodium, Na 787.9 mg
34.3%

Potassium, K 757.6 mg
16.1%

Total Carbohydrates 33.3 g
12.1%

Fiber 6.1 g
21.6%

Protein 18.2 g
36.4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 151.5 mg

Iron 3.6 mg

Sugars, added 0 g

Punjabi Cholle, Chickpeas in Curry Sauce Nutrients FAQs

Nutrients

What is the calorie content of Punjabi Cholle, Chickpeas in Curry Sauce?

A typical serving 0.33 pack (95 grams) of Punjabi Cholle, Chickpeas in Curry Sauce contains approximately 90 calories.

You can check the exact calorie content by logging Punjabi Cholle, Chickpeas in Curry Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Punjabi Cholle, Chickpeas in Curry Sauce have?

The amount of fat in Punjabi Cholle, Chickpeas in Curry Sauce depends on the ingredients and preparation method. On average, one serving 0.33 pack (95 grams) of Punjabi Cholle, Chickpeas in Curry Sauce contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Punjabi Cholle, Chickpeas in Curry Sauce have?

The protein content in Punjabi Cholle, Chickpeas in Curry Sauce depends on the ingredients exists in it. On average, 0.33 pack (95 grams) of Punjabi Cholle, Chickpeas in Curry Sauce contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Punjabi Cholle, Chickpeas in Curry Sauce, Download Nutribit app for healthier you!

How much sugar does a Punjabi Cholle, Chickpeas in Curry Sauce have?

On average, 0.33 pack (95 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Punjabi Cholle, Chickpeas in Curry Sauce.

How Much carbohydrates (carbs) is in Punjabi Cholle, Chickpeas in Curry Sauce?

The amount of carbohydrates (carbs) in Punjabi Cholle, Chickpeas in Curry Sauce depends on its serving size and preparation. On average, 0.33 pack (95 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Punjabi Cholle, Chickpeas in Curry Sauce.

How Much Fiber is in Punjabi Cholle, Chickpeas in Curry Sauce?

Punjabi Cholle, Chickpeas in Curry Sauce contains approximately 2 grams of fiber in 0.33 pack (95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Punjabi Cholle, Chickpeas in Curry Sauce for healthier you!

What vitamins and minerals are in a Punjabi Cholle, Chickpeas in Curry Sauce?

Punjabi Cholle, Chickpeas in Curry Sauce contains following minerals:

  • Punjabi Cholle, Chickpeas in Curry Sauce has 50mg of Calcium.
  • Punjabi Cholle, Chickpeas in Curry Sauce has 260mg of Sodium, Na.
  • Punjabi Cholle, Chickpeas in Curry Sauce has 250mg of Potassium, K.
  • Punjabi Cholle, Chickpeas in Curry Sauce has 1.2mg of Iron.

General

Does Punjabi Cholle, Chickpeas in Curry Sauce contain caffeine?

Punjabi Cholle, Chickpeas in Curry Sauce does not contain any caffeine.

Does Punjabi Cholle, Chickpeas in Curry Sauce contain alcohol?

Punjabi Cholle, Chickpeas in Curry Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Punjabi Cholle, Chickpeas in Curry Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Punjabi Cholle, Chickpeas in Curry Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Punjabi Cholle, Chickpeas in Curry Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Punjabi Cholle, Chickpeas in Curry Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Punjabi Cholle, Chickpeas in Curry Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Punjabi Cholle, Chickpeas in Curry Sauce for free?

Yes absolutely, Since Punjabi Cholle, Chickpeas in Curry Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Punjabi Cholle, Chickpeas in Curry Sauce with water tracking feature?

Punjabi Cholle, Chickpeas in Curry Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Punjabi Cholle, Chickpeas in Curry Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Punjabi Cholle, Chickpeas in Curry Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Punjabi Cholle, Chickpeas in Curry Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Punjabi Cholle, Chickpeas in Curry Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Punjabi Cholle, Chickpeas in Curry Sauce

How to burn 90 calories?

The amount of exercise required to burn off 0.33 pack Punjabi Cholle, Chickpeas in Curry Sauce

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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