Punjabi Tomato Curry
The Spice Tailor
7.09
% from protein25.46
% from carbs25.46
% from fatNutrition Facts
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Punjabi Tomato Curry Nutrients FAQs
Nutrients
- Punjabi Tomato Curry has 680mg of Sodium, Na.
What is the calorie content of Punjabi Tomato Curry?
A typical serving 100 g (100 grams) of Punjabi Tomato Curry contains approximately 129 calories.
You can check the exact calorie content by logging Punjabi Tomato Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Punjabi Tomato Curry have?
The amount of fat in Punjabi Tomato Curry depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Punjabi Tomato Curry contains approximately 9.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Punjabi Tomato Curry have?
The protein content in Punjabi Tomato Curry depends on the ingredients exists in it. On average, 100 g (100 grams) of Punjabi Tomato Curry contains approximately 2.2 grams of protein.
Know your exact protein requirement and how much protein you get from Punjabi Tomato Curry, Download Nutribit app for healthier you!
How much sugar does a Punjabi Tomato Curry have?
On average, 100 g (100 grams) contains about 5.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Punjabi Tomato Curry.
How Much carbohydrates (carbs) is in Punjabi Tomato Curry?
The amount of carbohydrates (carbs) in Punjabi Tomato Curry depends on its serving size and preparation. On average, 100 g (100 grams) contains about 7.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Punjabi Tomato Curry.
How Much Fiber is in Punjabi Tomato Curry?
Punjabi Tomato Curry contains approximately 2.9 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Punjabi Tomato Curry for healthier you!
What vitamins and minerals are in a Punjabi Tomato Curry?
Punjabi Tomato Curry contains following minerals:
General
Does Punjabi Tomato Curry contain caffeine?
Punjabi Tomato Curry does not contain any caffeine.
Does Punjabi Tomato Curry contain alcohol?
Punjabi Tomato Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Punjabi Tomato Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Punjabi Tomato Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Punjabi Tomato Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Punjabi Tomato Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Punjabi Tomato Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Punjabi Tomato Curry for free?
Yes! Since Punjabi Tomato Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Punjabi Tomato Curry with water tracking feature?
Nutribit automatically calculates the water content of Punjabi Tomato Curry and adds it to your daily hydration log. Simply log Punjabi Tomato Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Punjabi Tomato Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Punjabi Tomato Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Punjabi Tomato Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Punjabi Tomato Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Punjabi Tomato Curry
Sodium, Na in Punjabi Tomato Curry supports fluid balance.
Maintains Fluid Balance in Punjabi Tomato Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Punjabi Tomato Curry supports nerve function.
Supports Nerve Function in Punjabi Tomato Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Punjabi Tomato Curry helps regulate blood pressure.
Regulates Blood Pressure in Punjabi Tomato Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Punjabi Tomato Curry supports muscle function.
Aids Muscle Function in Punjabi Tomato Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Punjabi Tomato Curry aids nutrient absorption.
Improves Nutrient Absorption in Punjabi Tomato Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Punjabi Tomato Curry helps balance pH levels.
Balances pH Levels in Punjabi Tomato Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Punjabi Tomato Curry supports bone health.
Supports Bone Health in Punjabi Tomato Curry helps retain calcium and prevent the loss of bone density over time.
How to burn 129 calories?
The amount of exercise required to burn off 100 g Punjabi Tomato Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.