Tangy Tamarind Pumpkin Curry

Dinner, Vegetarian

8.28

% from protein

60.69

% from carbs

60.69

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
150
% Daily value*
Total Fat 5 g
7.7%
Saturated 1 g
5%
Polyunsaturated 1 g
Monounsaturated 2 g
Sodium, Na 350 mg
15.2%
Potassium, K 450 mg
9.6%
Total Carbohydrates 22 g
8%
Fiber 4 g
14.3%
Sugars 5 g
10%
Starch 10 g
Protein 3 g
6%
Water 200 g
Vitamin A, RAE 100 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 1.5 MG_ATE
Vitamin C 30 mg
Biotin 4 UG
Folic acid 30 UG
Calcium 40 mg
Iron 2 mg
Magnesium 15 mg
Zinc 0.7 mg
Sucrose 4 g

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Tangy Tamarind Pumpkin Curry Nutrients FAQs

Nutrients

What is the calorie content of Tangy Tamarind Pumpkin Curry?

A typical serving 1 cup (250 grams) of Tangy Tamarind Pumpkin Curry contains approximately 150 calories.

You can check the exact calorie content by logging Tangy Tamarind Pumpkin Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tangy Tamarind Pumpkin Curry have?

The amount of fat in Tangy Tamarind Pumpkin Curry depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Tangy Tamarind Pumpkin Curry contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tangy Tamarind Pumpkin Curry have?

The protein content in Tangy Tamarind Pumpkin Curry depends on the ingredients exists in it. On average, 1 cup (250 grams) of Tangy Tamarind Pumpkin Curry contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Tangy Tamarind Pumpkin Curry, Download Nutribit app for healthier you!

How much sugar does a Tangy Tamarind Pumpkin Curry have?

On average, 1 cup (250 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tangy Tamarind Pumpkin Curry.

How Much carbohydrates (carbs) is in Tangy Tamarind Pumpkin Curry?

The amount of carbohydrates (carbs) in Tangy Tamarind Pumpkin Curry depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tangy Tamarind Pumpkin Curry.

How Much Fiber is in Tangy Tamarind Pumpkin Curry?

Tangy Tamarind Pumpkin Curry contains approximately 4 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tangy Tamarind Pumpkin Curry for healthier you!

What vitamins and minerals are in a Tangy Tamarind Pumpkin Curry?

Vitamins in Tangy Tamarind Pumpkin Curry:

  • Vitamin C:Tangy Tamarind Pumpkin Curry has 30 mg of Vitamin C.

Tangy Tamarind Pumpkin Curry contains following minerals:

  • Tangy Tamarind Pumpkin Curry has 40mg of Calcium.
  • Tangy Tamarind Pumpkin Curry has 350mg of Sodium, Na.
  • Tangy Tamarind Pumpkin Curry has 450mg of Potassium, K.
  • Tangy Tamarind Pumpkin Curry has 2mg of Iron.

General

Does Tangy Tamarind Pumpkin Curry contain caffeine?

Tangy Tamarind Pumpkin Curry does not contain any caffeine.

Does Tangy Tamarind Pumpkin Curry contain alcohol?

Tangy Tamarind Pumpkin Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tangy Tamarind Pumpkin Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tangy Tamarind Pumpkin Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tangy Tamarind Pumpkin Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tangy Tamarind Pumpkin Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tangy Tamarind Pumpkin Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tangy Tamarind Pumpkin Curry for free?

Yes! Since Tangy Tamarind Pumpkin Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tangy Tamarind Pumpkin Curry with water tracking feature?

Nutribit automatically calculates the water content of Tangy Tamarind Pumpkin Curry and adds it to your daily hydration log. Simply log Tangy Tamarind Pumpkin Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tangy Tamarind Pumpkin Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tangy Tamarind Pumpkin Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tangy Tamarind Pumpkin Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tangy Tamarind Pumpkin Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tangy Tamarind Pumpkin Curry

Sodium, Na in Tangy Tamarind Pumpkin Curry supports fluid balance.

Maintains Fluid Balance in Tangy Tamarind Pumpkin Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tangy Tamarind Pumpkin Curry supports nerve function.

Supports Nerve Function in Tangy Tamarind Pumpkin Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tangy Tamarind Pumpkin Curry helps regulate blood pressure.

Regulates Blood Pressure in Tangy Tamarind Pumpkin Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tangy Tamarind Pumpkin Curry supports muscle function.

Aids Muscle Function in Tangy Tamarind Pumpkin Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tangy Tamarind Pumpkin Curry aids nutrient absorption.

Improves Nutrient Absorption in Tangy Tamarind Pumpkin Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tangy Tamarind Pumpkin Curry helps balance pH levels.

Balances pH Levels in Tangy Tamarind Pumpkin Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tangy Tamarind Pumpkin Curry supports bone health.

Supports Bone Health in Tangy Tamarind Pumpkin Curry helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Tangy Tamarind Pumpkin Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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