Masala-Spiced Hummus
Leon
9.42
% from protein27.35
% from carbs27.35
% from fatNutrition Facts
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Masala-Spiced Hummus Nutrients FAQs
Nutrients
- Masala-Spiced Hummus has 452mg of Sodium, Na.
What is the calorie content of Masala-Spiced Hummus?
A typical serving 100 g (100 grams) of Masala-Spiced Hummus contains approximately 270 calories.
You can check the exact calorie content by logging Masala-Spiced Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Masala-Spiced Hummus have?
The amount of fat in Masala-Spiced Hummus depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Masala-Spiced Hummus contains approximately 18.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Masala-Spiced Hummus have?
The protein content in Masala-Spiced Hummus depends on the ingredients exists in it. On average, 100 g (100 grams) of Masala-Spiced Hummus contains approximately 6.2 grams of protein.
Know your exact protein requirement and how much protein you get from Masala-Spiced Hummus, Download Nutribit app for healthier you!
How much sugar does a Masala-Spiced Hummus have?
On average, 100 g (100 grams) contains about 9.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala-Spiced Hummus.
How Much carbohydrates (carbs) is in Masala-Spiced Hummus?
The amount of carbohydrates (carbs) in Masala-Spiced Hummus depends on its serving size and preparation. On average, 100 g (100 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Masala-Spiced Hummus.
How Much Fiber is in Masala-Spiced Hummus?
Masala-Spiced Hummus contains approximately 4.5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Masala-Spiced Hummus for healthier you!
What vitamins and minerals are in a Masala-Spiced Hummus?
Masala-Spiced Hummus contains following minerals:
General
Does Masala-Spiced Hummus contain caffeine?
Masala-Spiced Hummus does not contain any caffeine.
Does Masala-Spiced Hummus contain alcohol?
Masala-Spiced Hummus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Masala-Spiced Hummus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala-Spiced Hummus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Masala-Spiced Hummus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Masala-Spiced Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala-Spiced Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Masala-Spiced Hummus for free?
Yes! Since Masala-Spiced Hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Masala-Spiced Hummus with water tracking feature?
Nutribit automatically calculates the water content of Masala-Spiced Hummus and adds it to your daily hydration log. Simply log Masala-Spiced Hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Masala-Spiced Hummus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Masala-Spiced Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Masala-Spiced Hummus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Masala-Spiced Hummus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Masala-Spiced Hummus
Fiber in Masala-Spiced Hummus supports digestion.
Fiber in Masala-Spiced Hummus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Masala-Spiced Hummus supports heart health.
Soluble fiber in Masala-Spiced Hummus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Masala-Spiced Hummus aids in weight management.
Fiber-rich foods in Masala-Spiced Hummus increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Masala-Spiced Hummus regulates blood sugar.
Fiber in Masala-Spiced Hummus helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Masala-Spiced Hummus promotes gut health.
Fiber in Masala-Spiced Hummus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Masala-Spiced Hummus lowers the risk of colon cancer.
A high-fiber diet from Masala-Spiced Hummus is linked to a reduced risk of colon cancer.
Fiber in Masala-Spiced Hummus improves skin health.
Fiber in Masala-Spiced Hummus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Masala-Spiced Hummus helps lower blood pressure.
Adequate fiber in Masala-Spiced Hummus may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Masala-Spiced Hummus boosts immune function.
Fiber in Masala-Spiced Hummus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Masala-Spiced Hummus reduces the risk of type 2 diabetes.
Fiber in Masala-Spiced Hummus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Masala-Spiced Hummus supports fluid balance.
Maintains Fluid Balance in Masala-Spiced Hummus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Masala-Spiced Hummus supports nerve function.
Supports Nerve Function in Masala-Spiced Hummus helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Masala-Spiced Hummus helps regulate blood pressure.
Regulates Blood Pressure in Masala-Spiced Hummus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Masala-Spiced Hummus supports muscle function.
Aids Muscle Function in Masala-Spiced Hummus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Masala-Spiced Hummus aids nutrient absorption.
Improves Nutrient Absorption in Masala-Spiced Hummus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Masala-Spiced Hummus helps balance pH levels.
Balances pH Levels in Masala-Spiced Hummus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Masala-Spiced Hummus supports bone health.
Supports Bone Health in Masala-Spiced Hummus helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 100 g Masala-Spiced Hummus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.