Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala

Side Dish, Vegetarian

7.75

% from protein

43.41

% from carbs

43.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
250
% Daily value*
Total Fat 14 g
21.5%
Saturated 3.5 g
17.5%
Polyunsaturated 2 g
Monounsaturated 6.5 g
Sodium, Na 120 mg
5.2%
Potassium, K 350 mg
7.4%
Total Carbohydrates 28 g
10.2%
Fiber 5.5 g
19.6%
Sugars 4 g
8%
Starch 10 g
Protein 5 g
10%
Water 30 g
Vitamin A, RAE 50 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 2 MG_ATE
Vitamin C 15 mg
Biotin 0.8 UG
Folic acid 10 UG
Calcium 40 mg
Iron 2 mg
Magnesium 20 mg
Zinc 0.9 mg
Iodine 20 UG
Sucrose 3 g

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Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala Nutrients FAQs

Nutrients

What is the calorie content of Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala?

A typical serving 1 bowl (100 grams) of Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala contains approximately 250 calories.

You can check the exact calorie content by logging Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala have?

The amount of fat in Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala depends on the ingredients and preparation method. On average, one serving 1 bowl (100 grams) of Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala have?

The protein content in Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala depends on the ingredients exists in it. On average, 1 bowl (100 grams) of Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala contains approximately 5 grams of protein.

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How much sugar does a Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala have?

On average, 1 bowl (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala.

How Much carbohydrates (carbs) is in Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala?

The amount of carbohydrates (carbs) in Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala depends on its serving size and preparation. On average, 1 bowl (100 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala.

How Much Fiber is in Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala?

Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala contains approximately 5.5 grams of fiber in 1 bowl (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala for healthier you!

What vitamins and minerals are in a Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala?

Vitamins in Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala:

  • Vitamin C:Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala has 15 mg of Vitamin C.

Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala contains following minerals:

  • Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala has 40mg of Calcium.
  • Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala has 120mg of Sodium, Na.
  • Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala has 350mg of Potassium, K.
  • Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala has 2mg of Iron.

General

Does Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala contain caffeine?

Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala does not contain any caffeine.

Does Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala contain alcohol?

Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala for free?

Yes! Since Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala with water tracking feature?

Nutribit automatically calculates the water content of Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala and adds it to your daily hydration log. Simply log Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala

Fiber in Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala supports digestion.

Fiber in Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala supports heart health.

Soluble fiber in Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala aids in weight management.

Fiber-rich foods in Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala regulates blood sugar.

Fiber in Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala promotes gut health.

Fiber in Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala lowers the risk of colon cancer.

A high-fiber diet from Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala is linked to a reduced risk of colon cancer.

Fiber in Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala improves skin health.

Fiber in Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala helps lower blood pressure.

Adequate fiber in Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala boosts immune function.

Fiber in Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala reduces the risk of type 2 diabetes.

Fiber in Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Fried Kurkuri Bhindi Spiced With Cumin & Chaat Masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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