Ketogenic Chicken Cordon Bleu

Ideal Nutrition

23.41

% from protein

19.51

% from carbs

19.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ea
Amount per serving
Calories
390
% Daily value*
Total Fat 26 g
40%
Saturated 2.5 g
12.5%
Cholesterol 65 mg
21.7%
Sodium, Na 220 mg
9.6%
Total Carbohydrates 20 g
7.3%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 24 g
48%
Vitamin D 0 IU
Calcium 0 mg
Iron 0 mg
Sugars, added 0 g

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Ketogenic Chicken Cordon Bleu Nutrients FAQs

Nutrients

What is the calorie content of Ketogenic Chicken Cordon Bleu?

A typical serving 1 ea of Ketogenic Chicken Cordon Bleu contains approximately 390 calories.

You can check the exact calorie content by logging Ketogenic Chicken Cordon Bleu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ketogenic Chicken Cordon Bleu have?

The amount of fat in Ketogenic Chicken Cordon Bleu depends on the ingredients and preparation method. On average, one serving 1 ea of Ketogenic Chicken Cordon Bleu contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ketogenic Chicken Cordon Bleu have?

The protein content in Ketogenic Chicken Cordon Bleu depends on the ingredients exists in it. On average, 1 ea of Ketogenic Chicken Cordon Bleu contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Ketogenic Chicken Cordon Bleu, Download Nutribit app for healthier you!

How much sugar does a Ketogenic Chicken Cordon Bleu have?

On average, 1 ea contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ketogenic Chicken Cordon Bleu.

How Much carbohydrates (carbs) is in Ketogenic Chicken Cordon Bleu?

The amount of carbohydrates (carbs) in Ketogenic Chicken Cordon Bleu depends on its serving size and preparation. On average, 1 ea contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ketogenic Chicken Cordon Bleu.

How Much Fiber is in Ketogenic Chicken Cordon Bleu?

Ketogenic Chicken Cordon Bleu contains approximately 3 grams of fiber in 1 ea.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ketogenic Chicken Cordon Bleu for healthier you!

What vitamins and minerals are in a Ketogenic Chicken Cordon Bleu?

Ketogenic Chicken Cordon Bleu contains following minerals:

  • Ketogenic Chicken Cordon Bleu has 220mg of Sodium, Na.

General

Does Ketogenic Chicken Cordon Bleu contain caffeine?

Ketogenic Chicken Cordon Bleu does not contain any caffeine.

Does Ketogenic Chicken Cordon Bleu contain alcohol?

Ketogenic Chicken Cordon Bleu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ketogenic Chicken Cordon Bleu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ketogenic Chicken Cordon Bleu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ketogenic Chicken Cordon Bleu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ketogenic Chicken Cordon Bleu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ketogenic Chicken Cordon Bleu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ketogenic Chicken Cordon Bleu for free?

Yes! Since Ketogenic Chicken Cordon Bleu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ketogenic Chicken Cordon Bleu with water tracking feature?

Nutribit automatically calculates the water content of Ketogenic Chicken Cordon Bleu and adds it to your daily hydration log. Simply log Ketogenic Chicken Cordon Bleu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ketogenic Chicken Cordon Bleu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ketogenic Chicken Cordon Bleu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ketogenic Chicken Cordon Bleu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ketogenic Chicken Cordon Bleu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ketogenic Chicken Cordon Bleu

Protein in Ketogenic Chicken Cordon Bleu supports building and repairing tissues.

Builds and repairs tissues in Ketogenic Chicken Cordon Bleu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ketogenic Chicken Cordon Bleu supports immune function.

Supports immune function in Ketogenic Chicken Cordon Bleu is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ketogenic Chicken Cordon Bleu helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ketogenic Chicken Cordon Bleu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ketogenic Chicken Cordon Bleu provides energy.

Provides energy in Ketogenic Chicken Cordon Bleu can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ketogenic Chicken Cordon Bleu supports muscle growth and strength.

Supports muscle growth and strength in Ketogenic Chicken Cordon Bleu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ketogenic Chicken Cordon Bleu helps in weight management.

Helps in weight management in Ketogenic Chicken Cordon Bleu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ketogenic Chicken Cordon Bleu aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ketogenic Chicken Cordon Bleu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ketogenic Chicken Cordon Bleu supports bone health.

Supports bone health in Ketogenic Chicken Cordon Bleu plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ketogenic Chicken Cordon Bleu improves skin, hair, and nails.

Improves skin, hair, and nails in Ketogenic Chicken Cordon Bleu is essential for the health and growth of hair, skin, and nails.

Protein in Ketogenic Chicken Cordon Bleu regulates blood sugar levels.

Regulates blood sugar levels in Ketogenic Chicken Cordon Bleu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 390 calories?

The amount of exercise required to burn off 1 ea Ketogenic Chicken Cordon Bleu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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