Vegan Eggplant Parmigiana
Ideal Nutrition
6.67
% from protein76.19
% from carbs76.19
% from fatNutrition Facts
More items Like Vegan Eggplant Parmigiana
Baked Chicken Parmigiana
Ideal Nutrition
Eggplant Parmigiana
Olive Garden
Eggplant Parmigiana Sfogliatelle
Trader Joe's
Eggplant Parmigiana Pizza
Mama Cozzi's
Roasted Eggplant Parmigiana
Italian, Side Dish
Eggplant Parmigiana Wrap
Primo Hoagies
Homemade Parmigiana - Eggplant
Johnny Carino's
Eggplant Parmigiana Calzone
Amato's
Eggplant Parmigiana Dinner
Amato's
Eggplant Parmigiana Polenta
Giant
Vegan Spaghetti & Meatballs
Ideal Nutrition
Vegan Creamy Pasta Pomodoro
Ideal Nutrition
Family Style Eggplant Parmigiana
Priano
Eggplant Parmigiana Hoagie, Primo
Primo Hoagies
Eggplant Parmigiana Hoagie, Small
Primo Hoagies
Homemade Parmigiana - Eggplant, Lunch
Johnny Carino's
Eggplant Parmigiana Sandwich, Large
Amato's
Eggplant Parmigiana Sandwich, Small
Amato's
Luncheon Eggplant Parmigiana Calzone
Amato's
Eggplant Parmigiana With Spaghetti
Ameci Pizza & Pasta
Eggplant Parmigiana with Sauce
Celentano
Eggplant Parmigiana, Family Size
Michael Angelo's
Vegan Creamy Tofu & Arugula Wrap
Ideal Nutrition
Vegan Eggplant Parmigiana Nutrients FAQs
Nutrients
- Vegan Eggplant Parmigiana has 340mg of Sodium, Na.
What is the calorie content of Vegan Eggplant Parmigiana?
A typical serving 1 ea of Vegan Eggplant Parmigiana contains approximately 380 calories.
You can check the exact calorie content by logging Vegan Eggplant Parmigiana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Eggplant Parmigiana have?
The amount of fat in Vegan Eggplant Parmigiana depends on the ingredients and preparation method. On average, one serving 1 ea of Vegan Eggplant Parmigiana contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Eggplant Parmigiana have?
The protein content in Vegan Eggplant Parmigiana depends on the ingredients exists in it. On average, 1 ea of Vegan Eggplant Parmigiana contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Eggplant Parmigiana, Download Nutribit app for healthier you!
How much sugar does a Vegan Eggplant Parmigiana have?
On average, 1 ea contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Eggplant Parmigiana.
How Much carbohydrates (carbs) is in Vegan Eggplant Parmigiana?
The amount of carbohydrates (carbs) in Vegan Eggplant Parmigiana depends on its serving size and preparation. On average, 1 ea contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Eggplant Parmigiana.
How Much Fiber is in Vegan Eggplant Parmigiana?
Vegan Eggplant Parmigiana contains approximately 5 grams of fiber in 1 ea.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Eggplant Parmigiana for healthier you!
What vitamins and minerals are in a Vegan Eggplant Parmigiana?
Vegan Eggplant Parmigiana contains following minerals:
General
Does Vegan Eggplant Parmigiana contain caffeine?
Vegan Eggplant Parmigiana does not contain any caffeine.
Does Vegan Eggplant Parmigiana contain alcohol?
Vegan Eggplant Parmigiana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Eggplant Parmigiana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Eggplant Parmigiana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Eggplant Parmigiana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Eggplant Parmigiana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Eggplant Parmigiana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Eggplant Parmigiana for free?
Yes! Since Vegan Eggplant Parmigiana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Eggplant Parmigiana with water tracking feature?
Nutribit automatically calculates the water content of Vegan Eggplant Parmigiana and adds it to your daily hydration log. Simply log Vegan Eggplant Parmigiana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Eggplant Parmigiana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Eggplant Parmigiana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Eggplant Parmigiana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Eggplant Parmigiana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Eggplant Parmigiana
Total Carbohydrates in Vegan Eggplant Parmigiana provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegan Eggplant Parmigiana are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegan Eggplant Parmigiana supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegan Eggplant Parmigiana aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegan Eggplant Parmigiana helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegan Eggplant Parmigiana help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegan Eggplant Parmigiana helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegan Eggplant Parmigiana can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegan Eggplant Parmigiana aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegan Eggplant Parmigiana help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegan Eggplant Parmigiana enhances brain function and helps improve memory and focus.
Glucose from Vegan Eggplant Parmigiana is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegan Eggplant Parmigiana boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegan Eggplant Parmigiana provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegan Eggplant Parmigiana promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegan Eggplant Parmigiana serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegan Eggplant Parmigiana improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegan Eggplant Parmigiana support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegan Eggplant Parmigiana helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegan Eggplant Parmigiana, help regulate blood pressure and reduce hypertension risk.
Fiber in Vegan Eggplant Parmigiana supports digestion.
Fiber in Vegan Eggplant Parmigiana aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Eggplant Parmigiana supports heart health.
Soluble fiber in Vegan Eggplant Parmigiana can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Eggplant Parmigiana aids in weight management.
Fiber-rich foods in Vegan Eggplant Parmigiana increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Eggplant Parmigiana regulates blood sugar.
Fiber in Vegan Eggplant Parmigiana helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Eggplant Parmigiana promotes gut health.
Fiber in Vegan Eggplant Parmigiana acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Eggplant Parmigiana lowers the risk of colon cancer.
A high-fiber diet from Vegan Eggplant Parmigiana is linked to a reduced risk of colon cancer.
Fiber in Vegan Eggplant Parmigiana improves skin health.
Fiber in Vegan Eggplant Parmigiana helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegan Eggplant Parmigiana helps lower blood pressure.
Adequate fiber in Vegan Eggplant Parmigiana may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Eggplant Parmigiana boosts immune function.
Fiber in Vegan Eggplant Parmigiana supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Eggplant Parmigiana reduces the risk of type 2 diabetes.
Fiber in Vegan Eggplant Parmigiana can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 380 calories?
The amount of exercise required to burn off 1 ea Vegan Eggplant Parmigiana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.