Vegan Eggplant Parmigiana

Ideal Nutrition

Total Energy

380

kcal

76.19

% from carbs

6.67

% from protein

17.14

% from fats

In 1 ea

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Sodium, Na

340mg

14.8%

Total Carbohydrates

80g

29.1%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Eggplant Parmigiana

A typical serving 1 ea of Vegan Eggplant Parmigiana (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Eggplant Parmigiana depends on the ingredients and preparation method. On average, one serving 1 ea (null grams) of Vegan Eggplant Parmigiana contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Eggplant Parmigiana depends on the ingredients exists in it. On average, 1 ea of Vegan Eggplant Parmigiana (about null grams) contains approximately 7 grams of protein.

On average, 1 ea (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ea (about null grams) contains about 80 grams of carbohydrates.

Vegan Eggplant Parmigiana contains approximately 5 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 ea Vegan Eggplant Parmigiana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.