Perogies, Cheeky Chicken, Bites

Holy Perogy!

18.39

% from protein

50.57

% from carbs

50.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 11 g(11g)
Amount per serving
Calories
23.8
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.3 g
1.3%
Polyunsaturated 0.1 g
Monounsaturated 0.3 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 33.8 mg
1.5%
Potassium, K 7.9 mg
0.2%
Total Carbohydrates 2.8 g
1%
Protein 1 g
2%
Vitamin D (D2 + D3) 0 UG
Calcium 1.1 mg
Iron 0.3 mg
Sugars, added 0 g

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Perogies, Cheeky Chicken, Bites Nutrients FAQs

Nutrients

What is the calorie content of Perogies, Cheeky Chicken, Bites?

A typical serving 8 perogies (88 grams) of Perogies, Cheeky Chicken, Bites contains approximately 190 calories.

You can check the exact calorie content by logging Perogies, Cheeky Chicken, Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Perogies, Cheeky Chicken, Bites have?

The amount of fat in Perogies, Cheeky Chicken, Bites depends on the ingredients and preparation method. On average, one serving 8 perogies (88 grams) of Perogies, Cheeky Chicken, Bites contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Perogies, Cheeky Chicken, Bites have?

The protein content in Perogies, Cheeky Chicken, Bites depends on the ingredients exists in it. On average, 8 perogies (88 grams) of Perogies, Cheeky Chicken, Bites contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Perogies, Cheeky Chicken, Bites, Download Nutribit app for healthier you!

How much sugar does a Perogies, Cheeky Chicken, Bites have?

On average, 8 perogies (88 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Perogies, Cheeky Chicken, Bites.

How Much carbohydrates (carbs) is in Perogies, Cheeky Chicken, Bites?

The amount of carbohydrates (carbs) in Perogies, Cheeky Chicken, Bites depends on its serving size and preparation. On average, 8 perogies (88 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Perogies, Cheeky Chicken, Bites.

How Much Fiber is in Perogies, Cheeky Chicken, Bites?

Perogies, Cheeky Chicken, Bites contains approximately 0 grams of fiber in 8 perogies (88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Perogies, Cheeky Chicken, Bites for healthier you!

What vitamins and minerals are in a Perogies, Cheeky Chicken, Bites?

Perogies, Cheeky Chicken, Bites contains following minerals:

  • Perogies, Cheeky Chicken, Bites has 9mg of Calcium.
  • Perogies, Cheeky Chicken, Bites has 270mg of Sodium, Na.
  • Perogies, Cheeky Chicken, Bites has 63mg of Potassium, K.
  • Perogies, Cheeky Chicken, Bites has 2mg of Iron.

General

Does Perogies, Cheeky Chicken, Bites contain caffeine?

Perogies, Cheeky Chicken, Bites does not contain any caffeine.

Does Perogies, Cheeky Chicken, Bites contain alcohol?

Perogies, Cheeky Chicken, Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Perogies, Cheeky Chicken, Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Perogies, Cheeky Chicken, Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Perogies, Cheeky Chicken, Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Perogies, Cheeky Chicken, Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Perogies, Cheeky Chicken, Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Perogies, Cheeky Chicken, Bites for free?

Yes absolutely, Since Perogies, Cheeky Chicken, Bites does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Perogies, Cheeky Chicken, Bites with water tracking feature?

Perogies, Cheeky Chicken, Bites does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Perogies, Cheeky Chicken, Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Perogies, Cheeky Chicken, Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Perogies, Cheeky Chicken, Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Perogies, Cheeky Chicken, Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Perogies, Cheeky Chicken, Bites

Protein in Perogies, Cheeky Chicken, Bites supports building and repairing tissues.

Builds and repairs tissues in Perogies, Cheeky Chicken, Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Perogies, Cheeky Chicken, Bites supports immune function.

Supports immune function in Perogies, Cheeky Chicken, Bites is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Perogies, Cheeky Chicken, Bites helps regulate enzymes and hormones.

Regulates enzymes and hormones in Perogies, Cheeky Chicken, Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Perogies, Cheeky Chicken, Bites provides energy.

Provides energy in Perogies, Cheeky Chicken, Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Perogies, Cheeky Chicken, Bites supports muscle growth and strength.

Supports muscle growth and strength in Perogies, Cheeky Chicken, Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Perogies, Cheeky Chicken, Bites helps in weight management.

Helps in weight management in Perogies, Cheeky Chicken, Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Perogies, Cheeky Chicken, Bites aids in the production of hemoglobin.

Aids in the production of hemoglobin in Perogies, Cheeky Chicken, Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Perogies, Cheeky Chicken, Bites supports bone health.

Supports bone health in Perogies, Cheeky Chicken, Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Perogies, Cheeky Chicken, Bites improves skin, hair, and nails.

Improves skin, hair, and nails in Perogies, Cheeky Chicken, Bites is essential for the health and growth of hair, skin, and nails.

Protein in Perogies, Cheeky Chicken, Bites regulates blood sugar levels.

Regulates blood sugar levels in Perogies, Cheeky Chicken, Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 8 perogies Perogies, Cheeky Chicken, Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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