Gluten-Free Bagels Lemon Blueberry Bagels

Carbonaut

2.02

% from protein

70.71

% from carbs

70.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 67 g(67g)
Amount per serving
Calories
90
% Daily value*
Total Fat 6 g
9.2%
Polyunsaturated 1 g
Monounsaturated 4 g
Sodium, Na 350 mg
15.2%
Potassium, K 58 mg
1.2%
Total Carbohydrates 35 g
12.7%
Fiber 34 g
121.4%
Sugars 1 g
2%
Protein 1 g
2%
Vitamin D3 (cholecalciferol) 0 UG
Calcium 38 mg
Iron 1 mg

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Gluten-Free Bagels Lemon Blueberry Bagels Nutrients FAQs

Nutrients

What is the calorie content of Gluten-Free Bagels Lemon Blueberry Bagels?

A typical serving 1 bagel (67 grams) of Gluten-Free Bagels Lemon Blueberry Bagels contains approximately 90 calories.

You can check the exact calorie content by logging Gluten-Free Bagels Lemon Blueberry Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten-Free Bagels Lemon Blueberry Bagels have?

The amount of fat in Gluten-Free Bagels Lemon Blueberry Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (67 grams) of Gluten-Free Bagels Lemon Blueberry Bagels contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten-Free Bagels Lemon Blueberry Bagels have?

The protein content in Gluten-Free Bagels Lemon Blueberry Bagels depends on the ingredients exists in it. On average, 1 bagel (67 grams) of Gluten-Free Bagels Lemon Blueberry Bagels contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten-Free Bagels Lemon Blueberry Bagels, Download Nutribit app for healthier you!

How much sugar does a Gluten-Free Bagels Lemon Blueberry Bagels have?

On average, 1 bagel (67 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten-Free Bagels Lemon Blueberry Bagels.

How Much carbohydrates (carbs) is in Gluten-Free Bagels Lemon Blueberry Bagels?

The amount of carbohydrates (carbs) in Gluten-Free Bagels Lemon Blueberry Bagels depends on its serving size and preparation. On average, 1 bagel (67 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten-Free Bagels Lemon Blueberry Bagels.

How Much Fiber is in Gluten-Free Bagels Lemon Blueberry Bagels?

Gluten-Free Bagels Lemon Blueberry Bagels contains approximately 34 grams of fiber in 1 bagel (67 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten-Free Bagels Lemon Blueberry Bagels for healthier you!

What vitamins and minerals are in a Gluten-Free Bagels Lemon Blueberry Bagels?

Gluten-Free Bagels Lemon Blueberry Bagels contains following minerals:

  • Gluten-Free Bagels Lemon Blueberry Bagels has 38mg of Calcium.
  • Gluten-Free Bagels Lemon Blueberry Bagels has 350mg of Sodium, Na.
  • Gluten-Free Bagels Lemon Blueberry Bagels has 58mg of Potassium, K.
  • Gluten-Free Bagels Lemon Blueberry Bagels has 1mg of Iron.

General

Does Gluten-Free Bagels Lemon Blueberry Bagels contain caffeine?

Gluten-Free Bagels Lemon Blueberry Bagels does not contain any caffeine.

Does Gluten-Free Bagels Lemon Blueberry Bagels contain alcohol?

Gluten-Free Bagels Lemon Blueberry Bagels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten-Free Bagels Lemon Blueberry Bagels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten-Free Bagels Lemon Blueberry Bagels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten-Free Bagels Lemon Blueberry Bagels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten-Free Bagels Lemon Blueberry Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten-Free Bagels Lemon Blueberry Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten-Free Bagels Lemon Blueberry Bagels for free?

Yes! Since Gluten-Free Bagels Lemon Blueberry Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten-Free Bagels Lemon Blueberry Bagels with water tracking feature?

Nutribit automatically calculates the water content of Gluten-Free Bagels Lemon Blueberry Bagels and adds it to your daily hydration log. Simply log Gluten-Free Bagels Lemon Blueberry Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten-Free Bagels Lemon Blueberry Bagels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten-Free Bagels Lemon Blueberry Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten-Free Bagels Lemon Blueberry Bagels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten-Free Bagels Lemon Blueberry Bagels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten-Free Bagels Lemon Blueberry Bagels

Fiber in Gluten-Free Bagels Lemon Blueberry Bagels supports digestion.

Fiber in Gluten-Free Bagels Lemon Blueberry Bagels aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Gluten-Free Bagels Lemon Blueberry Bagels supports heart health.

Soluble fiber in Gluten-Free Bagels Lemon Blueberry Bagels can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Gluten-Free Bagels Lemon Blueberry Bagels aids in weight management.

Fiber-rich foods in Gluten-Free Bagels Lemon Blueberry Bagels increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Gluten-Free Bagels Lemon Blueberry Bagels regulates blood sugar.

Fiber in Gluten-Free Bagels Lemon Blueberry Bagels helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Gluten-Free Bagels Lemon Blueberry Bagels promotes gut health.

Fiber in Gluten-Free Bagels Lemon Blueberry Bagels acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Gluten-Free Bagels Lemon Blueberry Bagels lowers the risk of colon cancer.

A high-fiber diet from Gluten-Free Bagels Lemon Blueberry Bagels is linked to a reduced risk of colon cancer.

Fiber in Gluten-Free Bagels Lemon Blueberry Bagels improves skin health.

Fiber in Gluten-Free Bagels Lemon Blueberry Bagels helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Gluten-Free Bagels Lemon Blueberry Bagels helps lower blood pressure.

Adequate fiber in Gluten-Free Bagels Lemon Blueberry Bagels may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Gluten-Free Bagels Lemon Blueberry Bagels boosts immune function.

Fiber in Gluten-Free Bagels Lemon Blueberry Bagels supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Gluten-Free Bagels Lemon Blueberry Bagels reduces the risk of type 2 diabetes.

Fiber in Gluten-Free Bagels Lemon Blueberry Bagels can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Gluten-Free Bagels Lemon Blueberry Bagels supports fluid balance.

Maintains Fluid Balance in Gluten-Free Bagels Lemon Blueberry Bagels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten-Free Bagels Lemon Blueberry Bagels supports nerve function.

Supports Nerve Function in Gluten-Free Bagels Lemon Blueberry Bagels helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten-Free Bagels Lemon Blueberry Bagels helps regulate blood pressure.

Regulates Blood Pressure in Gluten-Free Bagels Lemon Blueberry Bagels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten-Free Bagels Lemon Blueberry Bagels supports muscle function.

Aids Muscle Function in Gluten-Free Bagels Lemon Blueberry Bagels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten-Free Bagels Lemon Blueberry Bagels aids nutrient absorption.

Improves Nutrient Absorption in Gluten-Free Bagels Lemon Blueberry Bagels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten-Free Bagels Lemon Blueberry Bagels helps balance pH levels.

Balances pH Levels in Gluten-Free Bagels Lemon Blueberry Bagels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten-Free Bagels Lemon Blueberry Bagels supports bone health.

Supports Bone Health in Gluten-Free Bagels Lemon Blueberry Bagels helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 bagel Gluten-Free Bagels Lemon Blueberry Bagels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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