Maple Pork with Sweet Potatoes & Brussels Sprouts
Publix
28.38
% from protein35.14
% from carbs35.14
% from fatNutrition Facts
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Maple Pork with Sweet Potatoes & Brussels Sprouts Nutrients FAQs
Nutrients
- Vitamin A:Maple Pork with Sweet Potatoes & Brussels Sprouts has 100 IU of Vitamin A.
- Vitamin C:Maple Pork with Sweet Potatoes & Brussels Sprouts has 12 mg of Vitamin C.
- Maple Pork with Sweet Potatoes & Brussels Sprouts has 60mg of Calcium.
- Maple Pork with Sweet Potatoes & Brussels Sprouts has 820mg of Sodium, Na.
- Maple Pork with Sweet Potatoes & Brussels Sprouts has 1.8mg of Iron.
What is the calorie content of Maple Pork with Sweet Potatoes & Brussels Sprouts?
A typical serving 0.25 tray (189 grams) of Maple Pork with Sweet Potatoes & Brussels Sprouts contains approximately 290 calories.
You can check the exact calorie content by logging Maple Pork with Sweet Potatoes & Brussels Sprouts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maple Pork with Sweet Potatoes & Brussels Sprouts have?
The amount of fat in Maple Pork with Sweet Potatoes & Brussels Sprouts depends on the ingredients and preparation method. On average, one serving 0.25 tray (189 grams) of Maple Pork with Sweet Potatoes & Brussels Sprouts contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maple Pork with Sweet Potatoes & Brussels Sprouts have?
The protein content in Maple Pork with Sweet Potatoes & Brussels Sprouts depends on the ingredients exists in it. On average, 0.25 tray (189 grams) of Maple Pork with Sweet Potatoes & Brussels Sprouts contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Maple Pork with Sweet Potatoes & Brussels Sprouts, Download Nutribit app for healthier you!
How much sugar does a Maple Pork with Sweet Potatoes & Brussels Sprouts have?
On average, 0.25 tray (189 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Pork with Sweet Potatoes & Brussels Sprouts.
How Much carbohydrates (carbs) is in Maple Pork with Sweet Potatoes & Brussels Sprouts?
The amount of carbohydrates (carbs) in Maple Pork with Sweet Potatoes & Brussels Sprouts depends on its serving size and preparation. On average, 0.25 tray (189 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maple Pork with Sweet Potatoes & Brussels Sprouts.
How Much Fiber is in Maple Pork with Sweet Potatoes & Brussels Sprouts?
Maple Pork with Sweet Potatoes & Brussels Sprouts contains approximately 2 grams of fiber in 0.25 tray (189 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Pork with Sweet Potatoes & Brussels Sprouts for healthier you!
What vitamins and minerals are in a Maple Pork with Sweet Potatoes & Brussels Sprouts?
Vitamins in Maple Pork with Sweet Potatoes & Brussels Sprouts:
Maple Pork with Sweet Potatoes & Brussels Sprouts contains following minerals:
General
Does Maple Pork with Sweet Potatoes & Brussels Sprouts contain caffeine?
Maple Pork with Sweet Potatoes & Brussels Sprouts does not contain any caffeine.
Does Maple Pork with Sweet Potatoes & Brussels Sprouts contain alcohol?
Maple Pork with Sweet Potatoes & Brussels Sprouts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maple Pork with Sweet Potatoes & Brussels Sprouts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Pork with Sweet Potatoes & Brussels Sprouts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maple Pork with Sweet Potatoes & Brussels Sprouts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maple Pork with Sweet Potatoes & Brussels Sprouts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Pork with Sweet Potatoes & Brussels Sprouts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maple Pork with Sweet Potatoes & Brussels Sprouts for free?
Yes! Since Maple Pork with Sweet Potatoes & Brussels Sprouts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maple Pork with Sweet Potatoes & Brussels Sprouts with water tracking feature?
Nutribit automatically calculates the water content of Maple Pork with Sweet Potatoes & Brussels Sprouts and adds it to your daily hydration log. Simply log Maple Pork with Sweet Potatoes & Brussels Sprouts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maple Pork with Sweet Potatoes & Brussels Sprouts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maple Pork with Sweet Potatoes & Brussels Sprouts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maple Pork with Sweet Potatoes & Brussels Sprouts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maple Pork with Sweet Potatoes & Brussels Sprouts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maple Pork with Sweet Potatoes & Brussels Sprouts
Protein in Maple Pork with Sweet Potatoes & Brussels Sprouts supports building and repairing tissues.
Builds and repairs tissues in Maple Pork with Sweet Potatoes & Brussels Sprouts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maple Pork with Sweet Potatoes & Brussels Sprouts supports immune function.
Supports immune function in Maple Pork with Sweet Potatoes & Brussels Sprouts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maple Pork with Sweet Potatoes & Brussels Sprouts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maple Pork with Sweet Potatoes & Brussels Sprouts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maple Pork with Sweet Potatoes & Brussels Sprouts provides energy.
Provides energy in Maple Pork with Sweet Potatoes & Brussels Sprouts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maple Pork with Sweet Potatoes & Brussels Sprouts supports muscle growth and strength.
Supports muscle growth and strength in Maple Pork with Sweet Potatoes & Brussels Sprouts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maple Pork with Sweet Potatoes & Brussels Sprouts helps in weight management.
Helps in weight management in Maple Pork with Sweet Potatoes & Brussels Sprouts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maple Pork with Sweet Potatoes & Brussels Sprouts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maple Pork with Sweet Potatoes & Brussels Sprouts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maple Pork with Sweet Potatoes & Brussels Sprouts supports bone health.
Supports bone health in Maple Pork with Sweet Potatoes & Brussels Sprouts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Maple Pork with Sweet Potatoes & Brussels Sprouts improves skin, hair, and nails.
Improves skin, hair, and nails in Maple Pork with Sweet Potatoes & Brussels Sprouts is essential for the health and growth of hair, skin, and nails.
Protein in Maple Pork with Sweet Potatoes & Brussels Sprouts regulates blood sugar levels.
Regulates blood sugar levels in Maple Pork with Sweet Potatoes & Brussels Sprouts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Maple Pork with Sweet Potatoes & Brussels Sprouts supports fluid balance.
Maintains Fluid Balance in Maple Pork with Sweet Potatoes & Brussels Sprouts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Maple Pork with Sweet Potatoes & Brussels Sprouts supports nerve function.
Supports Nerve Function in Maple Pork with Sweet Potatoes & Brussels Sprouts helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Maple Pork with Sweet Potatoes & Brussels Sprouts helps regulate blood pressure.
Regulates Blood Pressure in Maple Pork with Sweet Potatoes & Brussels Sprouts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Maple Pork with Sweet Potatoes & Brussels Sprouts supports muscle function.
Aids Muscle Function in Maple Pork with Sweet Potatoes & Brussels Sprouts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Maple Pork with Sweet Potatoes & Brussels Sprouts aids nutrient absorption.
Improves Nutrient Absorption in Maple Pork with Sweet Potatoes & Brussels Sprouts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Maple Pork with Sweet Potatoes & Brussels Sprouts helps balance pH levels.
Balances pH Levels in Maple Pork with Sweet Potatoes & Brussels Sprouts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Maple Pork with Sweet Potatoes & Brussels Sprouts supports bone health.
Supports Bone Health in Maple Pork with Sweet Potatoes & Brussels Sprouts helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 0.25 tray Maple Pork with Sweet Potatoes & Brussels Sprouts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.