Garlic Roasted Salmon with Sweet Potatoes and Brussels Sprouts

Hak's

Total Energy

430

kcal

40.72

% from carbs

30.77

% from protein

28.51

% from fats

In 1 serving

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Cholesterol

80mg

26.7%

Sodium, Na

660mg

28.7%

Potassium, K

1525mg

32.4%

Total Carbohydrates

45g

16.4%

Fiber

8g

28.6%

Sugars

19g

38%

Protein

34g

68%

Calcium, Ca

100mg

Iron, Fe

3mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Roasted Salmon with Sweet Potatoes and Brussels Sprouts

A typical serving 1 serving of Garlic Roasted Salmon with Sweet Potatoes and Brussels Sprouts (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic Roasted Salmon with Sweet Potatoes and Brussels Sprouts depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Garlic Roasted Salmon with Sweet Potatoes and Brussels Sprouts contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Roasted Salmon with Sweet Potatoes and Brussels Sprouts depends on the ingredients exists in it. On average, 1 serving of Garlic Roasted Salmon with Sweet Potatoes and Brussels Sprouts (about null grams) contains approximately 34 grams of protein.

On average, 1 serving (about null grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 45 grams of carbohydrates.

Garlic Roasted Salmon with Sweet Potatoes and Brussels Sprouts contains approximately 8 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 serving Garlic Roasted Salmon with Sweet Potatoes and Brussels Sprouts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.