Cordon Bleu Smoked Uncured Ham & Swiss Cheese
Realgood Foods Co.
44.78
% from protein1.49
% from carbs1.49
% from fatNutrition Facts
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Cordon Bleu Smoked Uncured Ham & Swiss Cheese Nutrients FAQs
Nutrients
- Vitamin D:Cordon Bleu Smoked Uncured Ham & Swiss Cheese has 4 IU of Vitamin D.
- Cordon Bleu Smoked Uncured Ham & Swiss Cheese has 350mg of Calcium.
- Cordon Bleu Smoked Uncured Ham & Swiss Cheese has 730mg of Sodium, Na.
- Cordon Bleu Smoked Uncured Ham & Swiss Cheese has 250mg of Potassium, K.
- Cordon Bleu Smoked Uncured Ham & Swiss Cheese has 1mg of Iron.
What is the calorie content of Cordon Bleu Smoked Uncured Ham & Swiss Cheese?
A typical serving 1 piece (142 grams) of Cordon Bleu Smoked Uncured Ham & Swiss Cheese contains approximately 280 calories.
You can check the exact calorie content by logging Cordon Bleu Smoked Uncured Ham & Swiss Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cordon Bleu Smoked Uncured Ham & Swiss Cheese have?
The amount of fat in Cordon Bleu Smoked Uncured Ham & Swiss Cheese depends on the ingredients and preparation method. On average, one serving 1 piece (142 grams) of Cordon Bleu Smoked Uncured Ham & Swiss Cheese contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cordon Bleu Smoked Uncured Ham & Swiss Cheese have?
The protein content in Cordon Bleu Smoked Uncured Ham & Swiss Cheese depends on the ingredients exists in it. On average, 1 piece (142 grams) of Cordon Bleu Smoked Uncured Ham & Swiss Cheese contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Cordon Bleu Smoked Uncured Ham & Swiss Cheese, Download Nutribit app for healthier you!
How much sugar does a Cordon Bleu Smoked Uncured Ham & Swiss Cheese have?
On average, 1 piece (142 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cordon Bleu Smoked Uncured Ham & Swiss Cheese.
How Much carbohydrates (carbs) is in Cordon Bleu Smoked Uncured Ham & Swiss Cheese?
The amount of carbohydrates (carbs) in Cordon Bleu Smoked Uncured Ham & Swiss Cheese depends on its serving size and preparation. On average, 1 piece (142 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cordon Bleu Smoked Uncured Ham & Swiss Cheese.
How Much Fiber is in Cordon Bleu Smoked Uncured Ham & Swiss Cheese?
Cordon Bleu Smoked Uncured Ham & Swiss Cheese contains approximately 0 grams of fiber in 1 piece (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cordon Bleu Smoked Uncured Ham & Swiss Cheese for healthier you!
What vitamins and minerals are in a Cordon Bleu Smoked Uncured Ham & Swiss Cheese?
Vitamins in Cordon Bleu Smoked Uncured Ham & Swiss Cheese:
Cordon Bleu Smoked Uncured Ham & Swiss Cheese contains following minerals:
General
Does Cordon Bleu Smoked Uncured Ham & Swiss Cheese contain caffeine?
Cordon Bleu Smoked Uncured Ham & Swiss Cheese does not contain any caffeine.
Does Cordon Bleu Smoked Uncured Ham & Swiss Cheese contain alcohol?
Cordon Bleu Smoked Uncured Ham & Swiss Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cordon Bleu Smoked Uncured Ham & Swiss Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cordon Bleu Smoked Uncured Ham & Swiss Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cordon Bleu Smoked Uncured Ham & Swiss Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cordon Bleu Smoked Uncured Ham & Swiss Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cordon Bleu Smoked Uncured Ham & Swiss Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cordon Bleu Smoked Uncured Ham & Swiss Cheese for free?
Yes absolutely, Since Cordon Bleu Smoked Uncured Ham & Swiss Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cordon Bleu Smoked Uncured Ham & Swiss Cheese with water tracking feature?
Cordon Bleu Smoked Uncured Ham & Swiss Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cordon Bleu Smoked Uncured Ham & Swiss Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cordon Bleu Smoked Uncured Ham & Swiss Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cordon Bleu Smoked Uncured Ham & Swiss Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cordon Bleu Smoked Uncured Ham & Swiss Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cordon Bleu Smoked Uncured Ham & Swiss Cheese
Protein in Cordon Bleu Smoked Uncured Ham & Swiss Cheese supports building and repairing tissues.
Builds and repairs tissues in Cordon Bleu Smoked Uncured Ham & Swiss Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cordon Bleu Smoked Uncured Ham & Swiss Cheese supports immune function.
Supports immune function in Cordon Bleu Smoked Uncured Ham & Swiss Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cordon Bleu Smoked Uncured Ham & Swiss Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cordon Bleu Smoked Uncured Ham & Swiss Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cordon Bleu Smoked Uncured Ham & Swiss Cheese provides energy.
Provides energy in Cordon Bleu Smoked Uncured Ham & Swiss Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cordon Bleu Smoked Uncured Ham & Swiss Cheese supports muscle growth and strength.
Supports muscle growth and strength in Cordon Bleu Smoked Uncured Ham & Swiss Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cordon Bleu Smoked Uncured Ham & Swiss Cheese helps in weight management.
Helps in weight management in Cordon Bleu Smoked Uncured Ham & Swiss Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cordon Bleu Smoked Uncured Ham & Swiss Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cordon Bleu Smoked Uncured Ham & Swiss Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cordon Bleu Smoked Uncured Ham & Swiss Cheese supports bone health.
Supports bone health in Cordon Bleu Smoked Uncured Ham & Swiss Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cordon Bleu Smoked Uncured Ham & Swiss Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Cordon Bleu Smoked Uncured Ham & Swiss Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Cordon Bleu Smoked Uncured Ham & Swiss Cheese regulates blood sugar levels.
Regulates blood sugar levels in Cordon Bleu Smoked Uncured Ham & Swiss Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cordon Bleu Smoked Uncured Ham & Swiss Cheese supports bone health.
Calcium in Cordon Bleu Smoked Uncured Ham & Swiss Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cordon Bleu Smoked Uncured Ham & Swiss Cheese supports muscle function.
Calcium in Cordon Bleu Smoked Uncured Ham & Swiss Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cordon Bleu Smoked Uncured Ham & Swiss Cheese supports heart health.
Calcium in Cordon Bleu Smoked Uncured Ham & Swiss Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cordon Bleu Smoked Uncured Ham & Swiss Cheese supports nerve transmission.
Calcium in Cordon Bleu Smoked Uncured Ham & Swiss Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cordon Bleu Smoked Uncured Ham & Swiss Cheese supports blood clotting.
Calcium in Cordon Bleu Smoked Uncured Ham & Swiss Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cordon Bleu Smoked Uncured Ham & Swiss Cheese supports hormonal secretion.
Calcium in Cordon Bleu Smoked Uncured Ham & Swiss Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cordon Bleu Smoked Uncured Ham & Swiss Cheese supports weight management.
Calcium in Cordon Bleu Smoked Uncured Ham & Swiss Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cordon Bleu Smoked Uncured Ham & Swiss Cheese supports dental health.
Calcium in Cordon Bleu Smoked Uncured Ham & Swiss Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cordon Bleu Smoked Uncured Ham & Swiss Cheese supports blood pressure regulation.
Calcium in Cordon Bleu Smoked Uncured Ham & Swiss Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cordon Bleu Smoked Uncured Ham & Swiss Cheese supports fluid balance.
Maintains Fluid Balance in Cordon Bleu Smoked Uncured Ham & Swiss Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cordon Bleu Smoked Uncured Ham & Swiss Cheese supports nerve function.
Supports Nerve Function in Cordon Bleu Smoked Uncured Ham & Swiss Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cordon Bleu Smoked Uncured Ham & Swiss Cheese helps regulate blood pressure.
Regulates Blood Pressure in Cordon Bleu Smoked Uncured Ham & Swiss Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cordon Bleu Smoked Uncured Ham & Swiss Cheese supports muscle function.
Aids Muscle Function in Cordon Bleu Smoked Uncured Ham & Swiss Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cordon Bleu Smoked Uncured Ham & Swiss Cheese aids nutrient absorption.
Improves Nutrient Absorption in Cordon Bleu Smoked Uncured Ham & Swiss Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cordon Bleu Smoked Uncured Ham & Swiss Cheese helps balance pH levels.
Balances pH Levels in Cordon Bleu Smoked Uncured Ham & Swiss Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cordon Bleu Smoked Uncured Ham & Swiss Cheese supports bone health.
Supports Bone Health in Cordon Bleu Smoked Uncured Ham & Swiss Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 piece Cordon Bleu Smoked Uncured Ham & Swiss Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.