Sweet Potato Skillet

Bee Fit

54.41

% from protein

39.04

% from carbs

39.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 container
Amount per serving
Calories
323
% Daily value*

Total Fat 1.4 g
2.2%

Cholesterol 85 mg
28.3%

Sodium, Na 186 mg
8.1%

Potassium, K 789 mg
16.8%

Total Carbohydrates 18.8 g
6.8%

Fiber 3.2 g
11.4%

Sugars 6.2 g
12.4%

Protein 26.2 g
52.4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 36 mg

Iron 5 mg

Sweet Potato Skillet Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potato Skillet?

A typical serving 1 container of Sweet Potato Skillet contains approximately 323 calories.

You can check the exact calorie content by logging Sweet Potato Skillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato Skillet have?

The amount of fat in Sweet Potato Skillet depends on the ingredients and preparation method. On average, one serving 1 container of Sweet Potato Skillet contains approximately 1.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato Skillet have?

The protein content in Sweet Potato Skillet depends on the ingredients exists in it. On average, 1 container of Sweet Potato Skillet contains approximately 26.2 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potato Skillet, Download Nutribit app for healthier you!

How much sugar does a Sweet Potato Skillet have?

On average, 1 container contains about 6.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Skillet.

How Much carbohydrates (carbs) is in Sweet Potato Skillet?

The amount of carbohydrates (carbs) in Sweet Potato Skillet depends on its serving size and preparation. On average, 1 container contains about 18.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potato Skillet.

How Much Fiber is in Sweet Potato Skillet?

Sweet Potato Skillet contains approximately 3.2 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Skillet for healthier you!

What vitamins and minerals are in a Sweet Potato Skillet?

Sweet Potato Skillet contains following minerals:

  • Sweet Potato Skillet has 36mg of Calcium.
  • Sweet Potato Skillet has 186mg of Sodium, Na.
  • Sweet Potato Skillet has 789mg of Potassium, K.
  • Sweet Potato Skillet has 5mg of Iron.

General

Does Sweet Potato Skillet contain caffeine?

Sweet Potato Skillet does not contain any caffeine.

Does Sweet Potato Skillet contain alcohol?

Sweet Potato Skillet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato Skillet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Skillet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato Skillet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato Skillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Skillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato Skillet for free?

Yes! Since Sweet Potato Skillet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato Skillet with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato Skillet and adds it to your daily hydration log. Simply log Sweet Potato Skillet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato Skillet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Skillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato Skillet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato Skillet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potato Skillet

Protein in Sweet Potato Skillet supports building and repairing tissues.

Builds and repairs tissues in Sweet Potato Skillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sweet Potato Skillet supports immune function.

Supports immune function in Sweet Potato Skillet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sweet Potato Skillet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sweet Potato Skillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sweet Potato Skillet provides energy.

Provides energy in Sweet Potato Skillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sweet Potato Skillet supports muscle growth and strength.

Supports muscle growth and strength in Sweet Potato Skillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sweet Potato Skillet helps in weight management.

Helps in weight management in Sweet Potato Skillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sweet Potato Skillet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sweet Potato Skillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sweet Potato Skillet supports bone health.

Supports bone health in Sweet Potato Skillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sweet Potato Skillet improves skin, hair, and nails.

Improves skin, hair, and nails in Sweet Potato Skillet is essential for the health and growth of hair, skin, and nails.

Protein in Sweet Potato Skillet regulates blood sugar levels.

Regulates blood sugar levels in Sweet Potato Skillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Potassium, K in Sweet Potato Skillet supports heart health.

Supports Heart Health in Sweet Potato Skillet helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Sweet Potato Skillet supports muscle function.

Muscle Function in Sweet Potato Skillet plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Sweet Potato Skillet supports bone health.

Bone Health in Sweet Potato Skillet helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Sweet Potato Skillet supports fluid balance.

Fluid Balance in Sweet Potato Skillet helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Sweet Potato Skillet supports nerve function.

Nerve Function in Sweet Potato Skillet is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Sweet Potato Skillet reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Sweet Potato Skillet may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Sweet Potato Skillet helps regulate blood sugar.

Regulates Blood Sugar in Sweet Potato Skillet helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Sweet Potato Skillet reduces water retention.

Reduces Water Retention in Sweet Potato Skillet helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Sweet Potato Skillet helps reduce hypertension.

Adequate Reduces Hypertension in Sweet Potato Skillet intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 323 calories?

The amount of exercise required to burn off 1 container Sweet Potato Skillet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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