Macaroni & Cheese, Baked
Knife Fork
19.27
% from protein31.19
% from carbs31.19
% from fatNutrition Facts
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Macaroni & Cheese, Baked Nutrients FAQs
Nutrients
- Macaroni & Cheese, Baked has 478mg of Calcium.
- Macaroni & Cheese, Baked has 1180mg of Sodium, Na.
- Macaroni & Cheese, Baked has 226mg of Potassium, K.
- Macaroni & Cheese, Baked has 2mg of Iron.
What is the calorie content of Macaroni & Cheese, Baked?
A typical serving 1 cup (227 grams) of Macaroni & Cheese, Baked contains approximately 430 calories.
You can check the exact calorie content by logging Macaroni & Cheese, Baked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macaroni & Cheese, Baked have?
The amount of fat in Macaroni & Cheese, Baked depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Macaroni & Cheese, Baked contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macaroni & Cheese, Baked have?
The protein content in Macaroni & Cheese, Baked depends on the ingredients exists in it. On average, 1 cup (227 grams) of Macaroni & Cheese, Baked contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Macaroni & Cheese, Baked, Download Nutribit app for healthier you!
How much sugar does a Macaroni & Cheese, Baked have?
On average, 1 cup (227 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni & Cheese, Baked.
How Much carbohydrates (carbs) is in Macaroni & Cheese, Baked?
The amount of carbohydrates (carbs) in Macaroni & Cheese, Baked depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macaroni & Cheese, Baked.
How Much Fiber is in Macaroni & Cheese, Baked?
Macaroni & Cheese, Baked contains approximately 2 grams of fiber in 1 cup (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni & Cheese, Baked for healthier you!
What vitamins and minerals are in a Macaroni & Cheese, Baked?
Macaroni & Cheese, Baked contains following minerals:
General
Does Macaroni & Cheese, Baked contain caffeine?
Macaroni & Cheese, Baked does not contain any caffeine.
Does Macaroni & Cheese, Baked contain alcohol?
Macaroni & Cheese, Baked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macaroni & Cheese, Baked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni & Cheese, Baked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macaroni & Cheese, Baked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macaroni & Cheese, Baked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni & Cheese, Baked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macaroni & Cheese, Baked for free?
Yes! Since Macaroni & Cheese, Baked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macaroni & Cheese, Baked with water tracking feature?
Nutribit automatically calculates the water content of Macaroni & Cheese, Baked and adds it to your daily hydration log. Simply log Macaroni & Cheese, Baked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macaroni & Cheese, Baked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macaroni & Cheese, Baked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macaroni & Cheese, Baked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macaroni & Cheese, Baked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macaroni & Cheese, Baked
Protein in Macaroni & Cheese, Baked supports building and repairing tissues.
Builds and repairs tissues in Macaroni & Cheese, Baked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Macaroni & Cheese, Baked supports immune function.
Supports immune function in Macaroni & Cheese, Baked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Macaroni & Cheese, Baked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Macaroni & Cheese, Baked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Macaroni & Cheese, Baked provides energy.
Provides energy in Macaroni & Cheese, Baked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Macaroni & Cheese, Baked supports muscle growth and strength.
Supports muscle growth and strength in Macaroni & Cheese, Baked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Macaroni & Cheese, Baked helps in weight management.
Helps in weight management in Macaroni & Cheese, Baked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Macaroni & Cheese, Baked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Macaroni & Cheese, Baked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Macaroni & Cheese, Baked supports bone health.
Supports bone health in Macaroni & Cheese, Baked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Macaroni & Cheese, Baked improves skin, hair, and nails.
Improves skin, hair, and nails in Macaroni & Cheese, Baked is essential for the health and growth of hair, skin, and nails.
Protein in Macaroni & Cheese, Baked regulates blood sugar levels.
Regulates blood sugar levels in Macaroni & Cheese, Baked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Macaroni & Cheese, Baked supports bone health.
Calcium in Macaroni & Cheese, Baked is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Macaroni & Cheese, Baked supports muscle function.
Calcium in Macaroni & Cheese, Baked plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Macaroni & Cheese, Baked supports heart health.
Calcium in Macaroni & Cheese, Baked helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Macaroni & Cheese, Baked supports nerve transmission.
Calcium in Macaroni & Cheese, Baked is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Macaroni & Cheese, Baked supports blood clotting.
Calcium in Macaroni & Cheese, Baked is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Macaroni & Cheese, Baked supports hormonal secretion.
Calcium in Macaroni & Cheese, Baked regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Macaroni & Cheese, Baked supports weight management.
Calcium in Macaroni & Cheese, Baked may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Macaroni & Cheese, Baked supports dental health.
Calcium in Macaroni & Cheese, Baked strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Macaroni & Cheese, Baked supports blood pressure regulation.
Calcium in Macaroni & Cheese, Baked, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Macaroni & Cheese, Baked supports fluid balance.
Maintains Fluid Balance in Macaroni & Cheese, Baked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Macaroni & Cheese, Baked supports nerve function.
Supports Nerve Function in Macaroni & Cheese, Baked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Macaroni & Cheese, Baked helps regulate blood pressure.
Regulates Blood Pressure in Macaroni & Cheese, Baked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Macaroni & Cheese, Baked supports muscle function.
Aids Muscle Function in Macaroni & Cheese, Baked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Macaroni & Cheese, Baked aids nutrient absorption.
Improves Nutrient Absorption in Macaroni & Cheese, Baked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Macaroni & Cheese, Baked helps balance pH levels.
Balances pH Levels in Macaroni & Cheese, Baked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Macaroni & Cheese, Baked supports bone health.
Supports Bone Health in Macaroni & Cheese, Baked helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 cup Macaroni & Cheese, Baked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.