Gyoza, Pork

Hungry Planet

Total Energy

120

kcal

57.38

% from carbs

23.63

% from protein

18.99

% from fats

In 79 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

280mg

12.2%

Potassium, K

190mg

4%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

30mg

Iron, Fe

1.6mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gyoza, Pork

A typical serving 4 gyoza of Gyoza, Pork (79 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gyoza, Pork depends on the ingredients and preparation method. On average, one serving 4 gyoza (79 grams) of Gyoza, Pork contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gyoza, Pork depends on the ingredients exists in it. On average, 4 gyoza of Gyoza, Pork (about 79 grams) contains approximately 7 grams of protein.

On average, 4 gyoza (about 79 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 gyoza (about 79 grams) contains about 17 grams of carbohydrates.

Gyoza, Pork contains approximately 2 grams of fiber in 4 gyoza (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 4 gyoza Gyoza, Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.