Crumble, Italian Sausage
Hungry Planet
53.33
% from protein26.67
% from carbs26.67
% from fatNutrition Facts
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Crumble, Italian Sausage Nutrients FAQs
Nutrients
- Crumble, Italian Sausage has 90mg of Calcium.
- Crumble, Italian Sausage has 210mg of Sodium, Na.
- Crumble, Italian Sausage has 370mg of Potassium, K.
- Crumble, Italian Sausage has 0.2mg of Iron.
What is the calorie content of Crumble, Italian Sausage?
A typical serving 2 oz (57 grams) of Crumble, Italian Sausage contains approximately 90 calories.
You can check the exact calorie content by logging Crumble, Italian Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crumble, Italian Sausage have?
The amount of fat in Crumble, Italian Sausage depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Crumble, Italian Sausage contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crumble, Italian Sausage have?
The protein content in Crumble, Italian Sausage depends on the ingredients exists in it. On average, 2 oz (57 grams) of Crumble, Italian Sausage contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Crumble, Italian Sausage, Download Nutribit app for healthier you!
How much sugar does a Crumble, Italian Sausage have?
On average, 2 oz (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crumble, Italian Sausage.
How Much carbohydrates (carbs) is in Crumble, Italian Sausage?
The amount of carbohydrates (carbs) in Crumble, Italian Sausage depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crumble, Italian Sausage.
How Much Fiber is in Crumble, Italian Sausage?
Crumble, Italian Sausage contains approximately 5 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crumble, Italian Sausage for healthier you!
What vitamins and minerals are in a Crumble, Italian Sausage?
Crumble, Italian Sausage contains following minerals:
General
Does Crumble, Italian Sausage contain caffeine?
Crumble, Italian Sausage does not contain any caffeine.
Does Crumble, Italian Sausage contain alcohol?
Crumble, Italian Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crumble, Italian Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crumble, Italian Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crumble, Italian Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crumble, Italian Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crumble, Italian Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crumble, Italian Sausage for free?
Yes absolutely, Since Crumble, Italian Sausage does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crumble, Italian Sausage with water tracking feature?
Crumble, Italian Sausage does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Crumble, Italian Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crumble, Italian Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crumble, Italian Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crumble, Italian Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crumble, Italian Sausage
Protein in Crumble, Italian Sausage supports building and repairing tissues.
Builds and repairs tissues in Crumble, Italian Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crumble, Italian Sausage supports immune function.
Supports immune function in Crumble, Italian Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crumble, Italian Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crumble, Italian Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crumble, Italian Sausage provides energy.
Provides energy in Crumble, Italian Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crumble, Italian Sausage supports muscle growth and strength.
Supports muscle growth and strength in Crumble, Italian Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crumble, Italian Sausage helps in weight management.
Helps in weight management in Crumble, Italian Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crumble, Italian Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crumble, Italian Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crumble, Italian Sausage supports bone health.
Supports bone health in Crumble, Italian Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crumble, Italian Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Crumble, Italian Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Crumble, Italian Sausage regulates blood sugar levels.
Regulates blood sugar levels in Crumble, Italian Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Crumble, Italian Sausage supports digestion.
Fiber in Crumble, Italian Sausage aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crumble, Italian Sausage supports heart health.
Soluble fiber in Crumble, Italian Sausage can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crumble, Italian Sausage aids in weight management.
Fiber-rich foods in Crumble, Italian Sausage increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crumble, Italian Sausage regulates blood sugar.
Fiber in Crumble, Italian Sausage helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crumble, Italian Sausage promotes gut health.
Fiber in Crumble, Italian Sausage acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crumble, Italian Sausage lowers the risk of colon cancer.
A high-fiber diet from Crumble, Italian Sausage is linked to a reduced risk of colon cancer.
Fiber in Crumble, Italian Sausage improves skin health.
Fiber in Crumble, Italian Sausage helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crumble, Italian Sausage helps lower blood pressure.
Adequate fiber in Crumble, Italian Sausage may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crumble, Italian Sausage boosts immune function.
Fiber in Crumble, Italian Sausage supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crumble, Italian Sausage reduces the risk of type 2 diabetes.
Fiber in Crumble, Italian Sausage can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 90 calories?
The amount of exercise required to burn off 2 oz Crumble, Italian Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.