Pene Alfredo, with Grilled Chicken Breast & Broccoli

Wawa, Inc

Total Energy

570

kcal

37.26

% from carbs

23.2

% from protein

39.54

% from fats

In 352 g

% daily value


Total Fat

25g

38.5%


Saturated

12g

60%


Cholesterol

95mg

31.7%


Sodium, Na

860mg

37.4%



Total Carbohydrates

53g

19.3%


Fiber

3g

10.7%


Sugars

6g

12%


Protein

33g

66%






Calcium, Ca

300mg


Iron, Fe

3.6mg


Vitamin A, IU

750IU


Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pene Alfredo, with Grilled Chicken Breast & Broccoli

A typical serving 1 container of Pene Alfredo, with Grilled Chicken Breast & Broccoli (352 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pene Alfredo, with Grilled Chicken Breast & Broccoli depends on the ingredients and preparation method. On average, one serving 1 container (352 grams) of Pene Alfredo, with Grilled Chicken Breast & Broccoli contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pene Alfredo, with Grilled Chicken Breast & Broccoli depends on the ingredients exists in it. On average, 1 container of Pene Alfredo, with Grilled Chicken Breast & Broccoli (about 352 grams) contains approximately 33 grams of protein.

On average, 1 container (about 352 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 352 grams) contains about 53 grams of carbohydrates.

Pene Alfredo, with Grilled Chicken Breast & Broccoli contains approximately 3 grams of fiber in 1 container (about 352 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 570 calories?

The amount of exercise required to burn off 1 container Pene Alfredo, with Grilled Chicken Breast & Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.