Simply, Grilled Chicken & Broccoli Alfredo

Healthy Choice

59.26

% from protein

16.93

% from carbs

16.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 259 g(259g)
Amount per serving
Calories
190
% Daily value*

Total Fat 5 g
7.7%

Saturated 2.5 g
12.5%

Trans Fats 0.1 g

Cholesterol 85 mg
28.3%

Sodium, Na 600 mg
26.1%

Potassium, K 1200 mg
25.5%

Total Carbohydrates 8 g
2.9%

Fiber 5 g
17.9%

Sugars 2 g
4%

Protein 28 g
56%

Vitamin A 300 IU

Vitamin C 30 mg

Calcium 75 mg

Iron 0.8 mg

Simply, Grilled Chicken & Broccoli Alfredo Nutrients FAQs

Nutrients

What is the calorie content of Simply, Grilled Chicken & Broccoli Alfredo?

A typical serving 1 entree (259 grams) of Simply, Grilled Chicken & Broccoli Alfredo contains approximately 190 calories.

You can check the exact calorie content by logging Simply, Grilled Chicken & Broccoli Alfredo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Simply, Grilled Chicken & Broccoli Alfredo have?

The amount of fat in Simply, Grilled Chicken & Broccoli Alfredo depends on the ingredients and preparation method. On average, one serving 1 entree (259 grams) of Simply, Grilled Chicken & Broccoli Alfredo contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Simply, Grilled Chicken & Broccoli Alfredo have?

The protein content in Simply, Grilled Chicken & Broccoli Alfredo depends on the ingredients exists in it. On average, 1 entree (259 grams) of Simply, Grilled Chicken & Broccoli Alfredo contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Simply, Grilled Chicken & Broccoli Alfredo, Download Nutribit app for healthier you!

How much sugar does a Simply, Grilled Chicken & Broccoli Alfredo have?

On average, 1 entree (259 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Simply, Grilled Chicken & Broccoli Alfredo.

How Much carbohydrates (carbs) is in Simply, Grilled Chicken & Broccoli Alfredo?

The amount of carbohydrates (carbs) in Simply, Grilled Chicken & Broccoli Alfredo depends on its serving size and preparation. On average, 1 entree (259 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Simply, Grilled Chicken & Broccoli Alfredo.

How Much Fiber is in Simply, Grilled Chicken & Broccoli Alfredo?

Simply, Grilled Chicken & Broccoli Alfredo contains approximately 5 grams of fiber in 1 entree (259 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Simply, Grilled Chicken & Broccoli Alfredo for healthier you!

What vitamins and minerals are in a Simply, Grilled Chicken & Broccoli Alfredo?

Vitamins in Simply, Grilled Chicken & Broccoli Alfredo:

  • Vitamin A:Simply, Grilled Chicken & Broccoli Alfredo has 300 IU of Vitamin A.
  • Vitamin C:Simply, Grilled Chicken & Broccoli Alfredo has 30 mg of Vitamin C.

Simply, Grilled Chicken & Broccoli Alfredo contains following minerals:

  • Simply, Grilled Chicken & Broccoli Alfredo has 75mg of Calcium.
  • Simply, Grilled Chicken & Broccoli Alfredo has 600mg of Sodium, Na.
  • Simply, Grilled Chicken & Broccoli Alfredo has 1200mg of Potassium, K.
  • Simply, Grilled Chicken & Broccoli Alfredo has 0.75mg of Iron.

General

Does Simply, Grilled Chicken & Broccoli Alfredo contain caffeine?

Simply, Grilled Chicken & Broccoli Alfredo does not contain any caffeine.

Does Simply, Grilled Chicken & Broccoli Alfredo contain alcohol?

Simply, Grilled Chicken & Broccoli Alfredo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Simply, Grilled Chicken & Broccoli Alfredo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simply, Grilled Chicken & Broccoli Alfredo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Simply, Grilled Chicken & Broccoli Alfredo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Simply, Grilled Chicken & Broccoli Alfredo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simply, Grilled Chicken & Broccoli Alfredo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Simply, Grilled Chicken & Broccoli Alfredo for free?

Yes! Since Simply, Grilled Chicken & Broccoli Alfredo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Simply, Grilled Chicken & Broccoli Alfredo with water tracking feature?

Nutribit automatically calculates the water content of Simply, Grilled Chicken & Broccoli Alfredo and adds it to your daily hydration log. Simply log Simply, Grilled Chicken & Broccoli Alfredo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Simply, Grilled Chicken & Broccoli Alfredo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Simply, Grilled Chicken & Broccoli Alfredo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Simply, Grilled Chicken & Broccoli Alfredo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Simply, Grilled Chicken & Broccoli Alfredo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Simply, Grilled Chicken & Broccoli Alfredo

Fiber and Potassium, K in Simply, Grilled Chicken & Broccoli Alfredo supports heart health.

  • Soluble fiber in Simply, Grilled Chicken & Broccoli Alfredo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Simply, Grilled Chicken & Broccoli Alfredo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Simply, Grilled Chicken & Broccoli Alfredo regulates blood sugar.

  • Fiber in Simply, Grilled Chicken & Broccoli Alfredo helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Simply, Grilled Chicken & Broccoli Alfredo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Protein in Simply, Grilled Chicken & Broccoli Alfredo supports building and repairing tissues.

Builds and repairs tissues in Simply, Grilled Chicken & Broccoli Alfredo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Simply, Grilled Chicken & Broccoli Alfredo supports immune function.

Supports immune function in Simply, Grilled Chicken & Broccoli Alfredo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Simply, Grilled Chicken & Broccoli Alfredo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Simply, Grilled Chicken & Broccoli Alfredo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Simply, Grilled Chicken & Broccoli Alfredo provides energy.

Provides energy in Simply, Grilled Chicken & Broccoli Alfredo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Simply, Grilled Chicken & Broccoli Alfredo supports muscle growth and strength.

Supports muscle growth and strength in Simply, Grilled Chicken & Broccoli Alfredo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Simply, Grilled Chicken & Broccoli Alfredo helps in weight management.

Helps in weight management in Simply, Grilled Chicken & Broccoli Alfredo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Simply, Grilled Chicken & Broccoli Alfredo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Simply, Grilled Chicken & Broccoli Alfredo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Simply, Grilled Chicken & Broccoli Alfredo supports bone health.

Supports bone health in Simply, Grilled Chicken & Broccoli Alfredo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Simply, Grilled Chicken & Broccoli Alfredo improves skin, hair, and nails.

Improves skin, hair, and nails in Simply, Grilled Chicken & Broccoli Alfredo is essential for the health and growth of hair, skin, and nails.

Protein in Simply, Grilled Chicken & Broccoli Alfredo regulates blood sugar levels.

Regulates blood sugar levels in Simply, Grilled Chicken & Broccoli Alfredo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Simply, Grilled Chicken & Broccoli Alfredo supports digestion.

Fiber in Simply, Grilled Chicken & Broccoli Alfredo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Simply, Grilled Chicken & Broccoli Alfredo aids in weight management.

Fiber-rich foods in Simply, Grilled Chicken & Broccoli Alfredo increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Simply, Grilled Chicken & Broccoli Alfredo promotes gut health.

Fiber in Simply, Grilled Chicken & Broccoli Alfredo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Simply, Grilled Chicken & Broccoli Alfredo lowers the risk of colon cancer.

A high-fiber diet from Simply, Grilled Chicken & Broccoli Alfredo is linked to a reduced risk of colon cancer.

Fiber in Simply, Grilled Chicken & Broccoli Alfredo improves skin health.

Fiber in Simply, Grilled Chicken & Broccoli Alfredo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Simply, Grilled Chicken & Broccoli Alfredo helps lower blood pressure.

Adequate fiber in Simply, Grilled Chicken & Broccoli Alfredo may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Simply, Grilled Chicken & Broccoli Alfredo boosts immune function.

Fiber in Simply, Grilled Chicken & Broccoli Alfredo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Simply, Grilled Chicken & Broccoli Alfredo reduces the risk of type 2 diabetes.

Fiber in Simply, Grilled Chicken & Broccoli Alfredo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Simply, Grilled Chicken & Broccoli Alfredo supports fluid balance.

Maintains Fluid Balance in Simply, Grilled Chicken & Broccoli Alfredo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Simply, Grilled Chicken & Broccoli Alfredo supports nerve function.

Supports Nerve Function in Simply, Grilled Chicken & Broccoli Alfredo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Simply, Grilled Chicken & Broccoli Alfredo helps regulate blood pressure.

Regulates Blood Pressure in Simply, Grilled Chicken & Broccoli Alfredo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Simply, Grilled Chicken & Broccoli Alfredo supports muscle function.

Aids Muscle Function in Simply, Grilled Chicken & Broccoli Alfredo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Simply, Grilled Chicken & Broccoli Alfredo aids nutrient absorption.

Improves Nutrient Absorption in Simply, Grilled Chicken & Broccoli Alfredo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Simply, Grilled Chicken & Broccoli Alfredo helps balance pH levels.

Balances pH Levels in Simply, Grilled Chicken & Broccoli Alfredo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Simply, Grilled Chicken & Broccoli Alfredo supports bone health.

Supports Bone Health in Simply, Grilled Chicken & Broccoli Alfredo helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Simply, Grilled Chicken & Broccoli Alfredo supports muscle function.

Muscle Function in Simply, Grilled Chicken & Broccoli Alfredo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Simply, Grilled Chicken & Broccoli Alfredo supports bone health.

Bone Health in Simply, Grilled Chicken & Broccoli Alfredo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Simply, Grilled Chicken & Broccoli Alfredo supports fluid balance.

Fluid Balance in Simply, Grilled Chicken & Broccoli Alfredo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Simply, Grilled Chicken & Broccoli Alfredo supports nerve function.

Nerve Function in Simply, Grilled Chicken & Broccoli Alfredo is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Simply, Grilled Chicken & Broccoli Alfredo reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Simply, Grilled Chicken & Broccoli Alfredo may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Simply, Grilled Chicken & Broccoli Alfredo reduces water retention.

Reduces Water Retention in Simply, Grilled Chicken & Broccoli Alfredo helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Simply, Grilled Chicken & Broccoli Alfredo helps reduce hypertension.

Adequate Reduces Hypertension in Simply, Grilled Chicken & Broccoli Alfredo intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 190 calories?

The amount of exercise required to burn off 1 entree Simply, Grilled Chicken & Broccoli Alfredo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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