Chicken Parmesan Meal
Wawa, Inc
34.47
% from protein39
% from carbs39
% from fatNutrition Facts
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Chicken Parmesan Meal Nutrients FAQs
Nutrients
- Vitamin A:Chicken Parmesan Meal has 100 IU of Vitamin A.
- Vitamin C:Chicken Parmesan Meal has 12 mg of Vitamin C.
- Chicken Parmesan Meal has 150mg of Calcium.
- Chicken Parmesan Meal has 900mg of Sodium, Na.
- Chicken Parmesan Meal has 3.6mg of Iron.
What is the calorie content of Chicken Parmesan Meal?
A typical serving 1 container (326 grams) of Chicken Parmesan Meal contains approximately 430 calories.
You can check the exact calorie content by logging Chicken Parmesan Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Parmesan Meal have?
The amount of fat in Chicken Parmesan Meal depends on the ingredients and preparation method. On average, one serving 1 container (326 grams) of Chicken Parmesan Meal contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Parmesan Meal have?
The protein content in Chicken Parmesan Meal depends on the ingredients exists in it. On average, 1 container (326 grams) of Chicken Parmesan Meal contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Parmesan Meal, Download Nutribit app for healthier you!
How much sugar does a Chicken Parmesan Meal have?
On average, 1 container (326 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Parmesan Meal.
How Much carbohydrates (carbs) is in Chicken Parmesan Meal?
The amount of carbohydrates (carbs) in Chicken Parmesan Meal depends on its serving size and preparation. On average, 1 container (326 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Parmesan Meal.
How Much Fiber is in Chicken Parmesan Meal?
Chicken Parmesan Meal contains approximately 2 grams of fiber in 1 container (326 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Parmesan Meal for healthier you!
What vitamins and minerals are in a Chicken Parmesan Meal?
Vitamins in Chicken Parmesan Meal:
Chicken Parmesan Meal contains following minerals:
General
Does Chicken Parmesan Meal contain caffeine?
Chicken Parmesan Meal does not contain any caffeine.
Does Chicken Parmesan Meal contain alcohol?
Chicken Parmesan Meal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Parmesan Meal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Parmesan Meal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Parmesan Meal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Parmesan Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Parmesan Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Parmesan Meal for free?
Yes! Since Chicken Parmesan Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Parmesan Meal with water tracking feature?
Nutribit automatically calculates the water content of Chicken Parmesan Meal and adds it to your daily hydration log. Simply log Chicken Parmesan Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Parmesan Meal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Parmesan Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Parmesan Meal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Parmesan Meal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Parmesan Meal
Total Carbohydrates in Chicken Parmesan Meal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Parmesan Meal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Parmesan Meal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Parmesan Meal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Parmesan Meal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Parmesan Meal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Parmesan Meal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Parmesan Meal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Parmesan Meal aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Parmesan Meal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Parmesan Meal enhances brain function and helps improve memory and focus.
Glucose from Chicken Parmesan Meal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Parmesan Meal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Parmesan Meal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Parmesan Meal promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Parmesan Meal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Parmesan Meal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Parmesan Meal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Parmesan Meal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Parmesan Meal, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Parmesan Meal supports building and repairing tissues.
Builds and repairs tissues in Chicken Parmesan Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Parmesan Meal supports immune function.
Supports immune function in Chicken Parmesan Meal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Parmesan Meal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Parmesan Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Parmesan Meal provides energy.
Provides energy in Chicken Parmesan Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Parmesan Meal supports muscle growth and strength.
Supports muscle growth and strength in Chicken Parmesan Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Parmesan Meal helps in weight management.
Helps in weight management in Chicken Parmesan Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Parmesan Meal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Parmesan Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Parmesan Meal supports bone health.
Supports bone health in Chicken Parmesan Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Parmesan Meal improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Parmesan Meal is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Parmesan Meal regulates blood sugar levels.
Regulates blood sugar levels in Chicken Parmesan Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken Parmesan Meal supports bone health.
Calcium in Chicken Parmesan Meal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Parmesan Meal supports muscle function.
Calcium in Chicken Parmesan Meal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Parmesan Meal supports heart health.
Calcium in Chicken Parmesan Meal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Parmesan Meal supports nerve transmission.
Calcium in Chicken Parmesan Meal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Parmesan Meal supports blood clotting.
Calcium in Chicken Parmesan Meal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Parmesan Meal supports hormonal secretion.
Calcium in Chicken Parmesan Meal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Parmesan Meal supports weight management.
Calcium in Chicken Parmesan Meal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Parmesan Meal supports dental health.
Calcium in Chicken Parmesan Meal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Parmesan Meal supports blood pressure regulation.
Calcium in Chicken Parmesan Meal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Parmesan Meal supports fluid balance.
Maintains Fluid Balance in Chicken Parmesan Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Parmesan Meal supports nerve function.
Supports Nerve Function in Chicken Parmesan Meal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Parmesan Meal helps regulate blood pressure.
Regulates Blood Pressure in Chicken Parmesan Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Parmesan Meal supports muscle function.
Aids Muscle Function in Chicken Parmesan Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Parmesan Meal aids nutrient absorption.
Improves Nutrient Absorption in Chicken Parmesan Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Parmesan Meal helps balance pH levels.
Balances pH Levels in Chicken Parmesan Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Parmesan Meal supports bone health.
Supports Bone Health in Chicken Parmesan Meal helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 container Chicken Parmesan Meal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.