Sausage Crumble

Wawa

Total Energy

200

kcal

0

% from carbs

10.47

% from protein

89.53

% from fats

In 45.6 g

% daily value

Total Fat

19g

29.2%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

320mg

13.9%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage Crumble

A typical serving 1 Serving of Sausage Crumble (45.64 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage Crumble depends on the ingredients and preparation method. On average, one serving 1 Serving (45.64 grams) of Sausage Crumble contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage Crumble depends on the ingredients exists in it. On average, 1 Serving of Sausage Crumble (about 45.64 grams) contains approximately 5 grams of protein.

On average, 1 Serving (about 45.64 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 45.64 grams) contains about 0 grams of carbohydrates.

Sausage Crumble contains approximately 0 grams of fiber in 1 Serving (about 45.64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 Serving Sausage Crumble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.