Baby Romaine Mix

Fresh Attitude

Total Energy

15

kcal

57.97

% from carbs

28.99

% from protein

13.04

% from fats

In 50 g

% daily value

Total Fat

0.2g

0.3%

Sodium, Na

40mg

1.7%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baby Romaine Mix

A typical serving 2.5 cups of Baby Romaine Mix (50 grams) contains approximately 15 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baby Romaine Mix depends on the ingredients and preparation method. On average, one serving 2.5 cups (50 grams) of Baby Romaine Mix contains approximately 0.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baby Romaine Mix depends on the ingredients exists in it. On average, 2.5 cups of Baby Romaine Mix (about 50 grams) contains approximately 1 grams of protein.

On average, 2.5 cups (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 cups (about 50 grams) contains about 2 grams of carbohydrates.

Baby Romaine Mix contains approximately 1 grams of fiber in 2.5 cups (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 15 calories?

The amount of exercise required to burn off 2.5 cups Baby Romaine Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.