Better Romaine
Fresh Leaf Farms
25
% from protein75
% from carbs75
% from fatNutrition Facts
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Better Romaine Nutrients FAQs
Nutrients
- Vitamin A:Better Romaine has 7500 IU of Vitamin A.
- Vitamin C:Better Romaine has 3.6 mg of Vitamin C.
- Better Romaine has 20mg of Calcium.
- Better Romaine has 5mg of Sodium, Na.
- Better Romaine has 0.72mg of Iron.
What is the calorie content of Better Romaine?
A typical serving 6 leaves (85 grams) of Better Romaine contains approximately 15 calories.
You can check the exact calorie content by logging Better Romaine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Better Romaine have?
The amount of fat in Better Romaine depends on the ingredients and preparation method. On average, one serving 6 leaves (85 grams) of Better Romaine contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Better Romaine have?
The protein content in Better Romaine depends on the ingredients exists in it. On average, 6 leaves (85 grams) of Better Romaine contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Better Romaine, Download Nutribit app for healthier you!
How much sugar does a Better Romaine have?
On average, 6 leaves (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Better Romaine.
How Much carbohydrates (carbs) is in Better Romaine?
The amount of carbohydrates (carbs) in Better Romaine depends on its serving size and preparation. On average, 6 leaves (85 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Better Romaine.
How Much Fiber is in Better Romaine?
Better Romaine contains approximately 2 grams of fiber in 6 leaves (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Better Romaine for healthier you!
What vitamins and minerals are in a Better Romaine?
Vitamins in Better Romaine:
Better Romaine contains following minerals:
General
Does Better Romaine contain caffeine?
Better Romaine does not contain any caffeine.
Does Better Romaine contain alcohol?
Better Romaine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Better Romaine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Better Romaine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Better Romaine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Better Romaine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Better Romaine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Better Romaine for free?
Yes! Since Better Romaine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Better Romaine with water tracking feature?
Nutribit automatically calculates the water content of Better Romaine and adds it to your daily hydration log. Simply log Better Romaine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Better Romaine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Better Romaine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Better Romaine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Better Romaine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Better Romaine
Vitamin A in Better Romaine supports eye health.
Vitamin A in Better Romaine is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Better Romaine boosts immune function.
Vitamin A in Better Romaine helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Better Romaine promotes healthy skin.
Vitamin A in Better Romaine supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Better Romaine enhances reproductive health.
Vitamin A in Better Romaine plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Better Romaine supports bone health.
Vitamin A in Better Romaine contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Better Romaine reduces the risk of certain cancers.
Vitamin A in Better Romaine helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Better Romaine promotes healthy development during pregnancy.
Vitamin A in Better Romaine is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Better Romaine maintains healthy mucous membranes.
Vitamin A in Better Romaine helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Better Romaine improves wound healing.
Vitamin A in Better Romaine promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Better Romaine may reduce the risk of macular degeneration.
Vitamin A in Better Romaine, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 15 calories?
The amount of exercise required to burn off 6 leaves Better Romaine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.