Baby Romaine, Green & Red Leaf

Wholesome Pantry

28.57

% from protein

71.43

% from carbs

71.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
25
% Daily value*

Sodium, Na 10 mg
0.4%

Potassium, K 351 mg
7.5%

Total Carbohydrates 5 g
1.8%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 2 g
4%

Vitamin A 3500 IU

Calcium 52 mg

Iron 1.1 mg

Baby Romaine, Green & Red Leaf Nutrients FAQs

Nutrients

What is the calorie content of Baby Romaine, Green & Red Leaf?

A typical serving 1 container (142 grams) of Baby Romaine, Green & Red Leaf contains approximately 25 calories.

You can check the exact calorie content by logging Baby Romaine, Green & Red Leaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baby Romaine, Green & Red Leaf have?

The amount of fat in Baby Romaine, Green & Red Leaf depends on the ingredients and preparation method. On average, one serving 1 container (142 grams) of Baby Romaine, Green & Red Leaf contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baby Romaine, Green & Red Leaf have?

The protein content in Baby Romaine, Green & Red Leaf depends on the ingredients exists in it. On average, 1 container (142 grams) of Baby Romaine, Green & Red Leaf contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Baby Romaine, Green & Red Leaf, Download Nutribit app for healthier you!

How much sugar does a Baby Romaine, Green & Red Leaf have?

On average, 1 container (142 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baby Romaine, Green & Red Leaf.

How Much carbohydrates (carbs) is in Baby Romaine, Green & Red Leaf?

The amount of carbohydrates (carbs) in Baby Romaine, Green & Red Leaf depends on its serving size and preparation. On average, 1 container (142 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baby Romaine, Green & Red Leaf.

How Much Fiber is in Baby Romaine, Green & Red Leaf?

Baby Romaine, Green & Red Leaf contains approximately 3 grams of fiber in 1 container (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baby Romaine, Green & Red Leaf for healthier you!

What vitamins and minerals are in a Baby Romaine, Green & Red Leaf?

Vitamins in Baby Romaine, Green & Red Leaf:

  • Vitamin A:Baby Romaine, Green & Red Leaf has 3500 IU of Vitamin A.

Baby Romaine, Green & Red Leaf contains following minerals:

  • Baby Romaine, Green & Red Leaf has 52mg of Calcium.
  • Baby Romaine, Green & Red Leaf has 10mg of Sodium, Na.
  • Baby Romaine, Green & Red Leaf has 351mg of Potassium, K.
  • Baby Romaine, Green & Red Leaf has 1.08mg of Iron.

General

Does Baby Romaine, Green & Red Leaf contain caffeine?

Baby Romaine, Green & Red Leaf does not contain any caffeine.

Does Baby Romaine, Green & Red Leaf contain alcohol?

Baby Romaine, Green & Red Leaf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baby Romaine, Green & Red Leaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baby Romaine, Green & Red Leaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baby Romaine, Green & Red Leaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baby Romaine, Green & Red Leaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baby Romaine, Green & Red Leaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baby Romaine, Green & Red Leaf for free?

Yes! Since Baby Romaine, Green & Red Leaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baby Romaine, Green & Red Leaf with water tracking feature?

Nutribit automatically calculates the water content of Baby Romaine, Green & Red Leaf and adds it to your daily hydration log. Simply log Baby Romaine, Green & Red Leaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baby Romaine, Green & Red Leaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baby Romaine, Green & Red Leaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baby Romaine, Green & Red Leaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baby Romaine, Green & Red Leaf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baby Romaine, Green & Red Leaf

Vitamin A in Baby Romaine, Green & Red Leaf supports eye health.

Vitamin A in Baby Romaine, Green & Red Leaf is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Baby Romaine, Green & Red Leaf boosts immune function.

Vitamin A in Baby Romaine, Green & Red Leaf helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Baby Romaine, Green & Red Leaf promotes healthy skin.

Vitamin A in Baby Romaine, Green & Red Leaf supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Baby Romaine, Green & Red Leaf enhances reproductive health.

Vitamin A in Baby Romaine, Green & Red Leaf plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Baby Romaine, Green & Red Leaf supports bone health.

Vitamin A in Baby Romaine, Green & Red Leaf contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Baby Romaine, Green & Red Leaf reduces the risk of certain cancers.

Vitamin A in Baby Romaine, Green & Red Leaf helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Baby Romaine, Green & Red Leaf promotes healthy development during pregnancy.

Vitamin A in Baby Romaine, Green & Red Leaf is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Baby Romaine, Green & Red Leaf maintains healthy mucous membranes.

Vitamin A in Baby Romaine, Green & Red Leaf helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Baby Romaine, Green & Red Leaf improves wound healing.

Vitamin A in Baby Romaine, Green & Red Leaf promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Baby Romaine, Green & Red Leaf may reduce the risk of macular degeneration.

Vitamin A in Baby Romaine, Green & Red Leaf, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 25 calories?

The amount of exercise required to burn off 1 container Baby Romaine, Green & Red Leaf

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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