Maple Almond Carb-Conscious Oatmeal
Park Kodiak City
26.52
% from protein48.62
% from carbs48.62
% from fatNutrition Facts
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Maple Almond Carb-Conscious Oatmeal Nutrients FAQs
Nutrients
- Maple Almond Carb-Conscious Oatmeal has 103mg of Calcium.
- Maple Almond Carb-Conscious Oatmeal has 180mg of Sodium, Na.
- Maple Almond Carb-Conscious Oatmeal has 144mg of Potassium, K.
- Maple Almond Carb-Conscious Oatmeal has 2mg of Iron.
What is the calorie content of Maple Almond Carb-Conscious Oatmeal?
A typical serving 1 packet (43 grams) of Maple Almond Carb-Conscious Oatmeal contains approximately 170 calories.
You can check the exact calorie content by logging Maple Almond Carb-Conscious Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maple Almond Carb-Conscious Oatmeal have?
The amount of fat in Maple Almond Carb-Conscious Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (43 grams) of Maple Almond Carb-Conscious Oatmeal contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maple Almond Carb-Conscious Oatmeal have?
The protein content in Maple Almond Carb-Conscious Oatmeal depends on the ingredients exists in it. On average, 1 packet (43 grams) of Maple Almond Carb-Conscious Oatmeal contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Maple Almond Carb-Conscious Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Maple Almond Carb-Conscious Oatmeal have?
On average, 1 packet (43 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Almond Carb-Conscious Oatmeal.
How Much carbohydrates (carbs) is in Maple Almond Carb-Conscious Oatmeal?
The amount of carbohydrates (carbs) in Maple Almond Carb-Conscious Oatmeal depends on its serving size and preparation. On average, 1 packet (43 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maple Almond Carb-Conscious Oatmeal.
How Much Fiber is in Maple Almond Carb-Conscious Oatmeal?
Maple Almond Carb-Conscious Oatmeal contains approximately 5 grams of fiber in 1 packet (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Almond Carb-Conscious Oatmeal for healthier you!
What vitamins and minerals are in a Maple Almond Carb-Conscious Oatmeal?
Maple Almond Carb-Conscious Oatmeal contains following minerals:
General
Does Maple Almond Carb-Conscious Oatmeal contain caffeine?
Maple Almond Carb-Conscious Oatmeal does not contain any caffeine.
Does Maple Almond Carb-Conscious Oatmeal contain alcohol?
Maple Almond Carb-Conscious Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maple Almond Carb-Conscious Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Almond Carb-Conscious Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maple Almond Carb-Conscious Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maple Almond Carb-Conscious Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Almond Carb-Conscious Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maple Almond Carb-Conscious Oatmeal for free?
Yes! Since Maple Almond Carb-Conscious Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maple Almond Carb-Conscious Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Maple Almond Carb-Conscious Oatmeal and adds it to your daily hydration log. Simply log Maple Almond Carb-Conscious Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maple Almond Carb-Conscious Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maple Almond Carb-Conscious Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maple Almond Carb-Conscious Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maple Almond Carb-Conscious Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maple Almond Carb-Conscious Oatmeal
Protein in Maple Almond Carb-Conscious Oatmeal supports building and repairing tissues.
Builds and repairs tissues in Maple Almond Carb-Conscious Oatmeal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maple Almond Carb-Conscious Oatmeal supports immune function.
Supports immune function in Maple Almond Carb-Conscious Oatmeal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maple Almond Carb-Conscious Oatmeal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maple Almond Carb-Conscious Oatmeal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maple Almond Carb-Conscious Oatmeal provides energy.
Provides energy in Maple Almond Carb-Conscious Oatmeal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maple Almond Carb-Conscious Oatmeal supports muscle growth and strength.
Supports muscle growth and strength in Maple Almond Carb-Conscious Oatmeal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maple Almond Carb-Conscious Oatmeal helps in weight management.
Helps in weight management in Maple Almond Carb-Conscious Oatmeal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maple Almond Carb-Conscious Oatmeal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maple Almond Carb-Conscious Oatmeal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maple Almond Carb-Conscious Oatmeal supports bone health.
Supports bone health in Maple Almond Carb-Conscious Oatmeal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Maple Almond Carb-Conscious Oatmeal improves skin, hair, and nails.
Improves skin, hair, and nails in Maple Almond Carb-Conscious Oatmeal is essential for the health and growth of hair, skin, and nails.
Protein in Maple Almond Carb-Conscious Oatmeal regulates blood sugar levels.
Regulates blood sugar levels in Maple Almond Carb-Conscious Oatmeal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Maple Almond Carb-Conscious Oatmeal supports digestion.
Fiber in Maple Almond Carb-Conscious Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Maple Almond Carb-Conscious Oatmeal supports heart health.
Soluble fiber in Maple Almond Carb-Conscious Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Maple Almond Carb-Conscious Oatmeal aids in weight management.
Fiber-rich foods in Maple Almond Carb-Conscious Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Maple Almond Carb-Conscious Oatmeal regulates blood sugar.
Fiber in Maple Almond Carb-Conscious Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Maple Almond Carb-Conscious Oatmeal promotes gut health.
Fiber in Maple Almond Carb-Conscious Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Maple Almond Carb-Conscious Oatmeal lowers the risk of colon cancer.
A high-fiber diet from Maple Almond Carb-Conscious Oatmeal is linked to a reduced risk of colon cancer.
Fiber in Maple Almond Carb-Conscious Oatmeal improves skin health.
Fiber in Maple Almond Carb-Conscious Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Maple Almond Carb-Conscious Oatmeal helps lower blood pressure.
Adequate fiber in Maple Almond Carb-Conscious Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Maple Almond Carb-Conscious Oatmeal boosts immune function.
Fiber in Maple Almond Carb-Conscious Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Maple Almond Carb-Conscious Oatmeal reduces the risk of type 2 diabetes.
Fiber in Maple Almond Carb-Conscious Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 1 packet Maple Almond Carb-Conscious Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.