Multi Grain Rice
Rice King Grocery
10.78
% from protein81.94
% from carbs81.94
% from fatNutrition Facts
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Multi Grain Rice Nutrients FAQs
Nutrients
- Multi Grain Rice has 1.44mg of Iron.
What is the calorie content of Multi Grain Rice?
A typical serving 0.25 cup (45 grams) of Multi Grain Rice contains approximately 190 calories.
You can check the exact calorie content by logging Multi Grain Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multi Grain Rice have?
The amount of fat in Multi Grain Rice depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Multi Grain Rice contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multi Grain Rice have?
The protein content in Multi Grain Rice depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Multi Grain Rice contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Multi Grain Rice, Download Nutribit app for healthier you!
How much sugar does a Multi Grain Rice have?
On average, 0.25 cup (45 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multi Grain Rice.
How Much carbohydrates (carbs) is in Multi Grain Rice?
The amount of carbohydrates (carbs) in Multi Grain Rice depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multi Grain Rice.
How Much Fiber is in Multi Grain Rice?
Multi Grain Rice contains approximately 5 grams of fiber in 0.25 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multi Grain Rice for healthier you!
What vitamins and minerals are in a Multi Grain Rice?
Multi Grain Rice contains following minerals:
General
Does Multi Grain Rice contain caffeine?
Multi Grain Rice does not contain any caffeine.
Does Multi Grain Rice contain alcohol?
Multi Grain Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multi Grain Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi Grain Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multi Grain Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multi Grain Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi Grain Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multi Grain Rice for free?
Yes! Since Multi Grain Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multi Grain Rice with water tracking feature?
Nutribit automatically calculates the water content of Multi Grain Rice and adds it to your daily hydration log. Simply log Multi Grain Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multi Grain Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multi Grain Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multi Grain Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multi Grain Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multi Grain Rice
Fiber in Multi Grain Rice supports digestion.
Fiber in Multi Grain Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Multi Grain Rice supports heart health.
Soluble fiber in Multi Grain Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Multi Grain Rice aids in weight management.
Fiber-rich foods in Multi Grain Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Multi Grain Rice regulates blood sugar.
Fiber in Multi Grain Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Multi Grain Rice promotes gut health.
Fiber in Multi Grain Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Multi Grain Rice lowers the risk of colon cancer.
A high-fiber diet from Multi Grain Rice is linked to a reduced risk of colon cancer.
Fiber in Multi Grain Rice improves skin health.
Fiber in Multi Grain Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Multi Grain Rice helps lower blood pressure.
Adequate fiber in Multi Grain Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Multi Grain Rice boosts immune function.
Fiber in Multi Grain Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Multi Grain Rice reduces the risk of type 2 diabetes.
Fiber in Multi Grain Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 0.25 cup Multi Grain Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.