Oat Yogurt, Vanilla

Seed To Spoon

Total Energy

150

kcal

67.08

% from carbs

4.97

% from protein

27.95

% from fats

In 170 g

% daily value

Total Fat

5g

7.7%

Saturated

3.5g

17.5%

Sodium, Na

15mg

0.7%

Total Carbohydrates

27g

9.8%

Fiber

0.5g

1.8%

Sugars

15g

30%

Protein

2g

4%

Calcium, Ca

170mg

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Oat Yogurt, Vanilla

A typical serving 6 oz of Oat Yogurt, Vanilla (170 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oat Yogurt, Vanilla depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Oat Yogurt, Vanilla contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oat Yogurt, Vanilla depends on the ingredients exists in it. On average, 6 oz of Oat Yogurt, Vanilla (about 170 grams) contains approximately 2 grams of protein.

On average, 6 oz (about 170 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 27 grams of carbohydrates.

Oat Yogurt, Vanilla contains approximately 0.5 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Oat Yogurt, Plain

Seed To Spoon

120 kcal

Vanilla Oat Yogurt

Chobani Oat

110 kcal

Vanilla Vanilla Frozen Yogurt

Golden Spoon Frozen Yogurt

110 kcal

Vanilla Oat Based Yogurt

True Goodness by Meijer

150 kcal

Pumpkin Seed Salsa

American Spoon

30 kcal

Whole Seed Mustard

American Spoon

40 kcal

Plant Based Vanilla Coconut Yogurt

Seed To Spoon

190 kcal

Seed to Table

Oakes Farms

25 kcal

Seed to Cheese

Ferndale Farmstead

92 kcal

French Vanilla Frozen Yogurt

Golden Spoon Frozen Yogurt

90 kcal

Vanilla Custard Frozen Yogurt

Golden Spoon Frozen Yogurt

110 kcal

Vanilla Malt Frozen Yogurt

Golden Spoon Frozen Yogurt

110 kcal

Seed & Oat Granola

Marks & Spencer

209 kcal

Currant Seed & Oat

Ryvita

45 kcal

Vanilla Oat-Based Yogurt Alternative

True Goodness by Meijer

140 kcal

Vanilla Flavored Oat Milk Yogurt

A Shoprite Brand Bowl & Basket Specialty

120 kcal

Oat & Yogurt Sandwich Biscuits, Vanilla

Quaker

180 kcal

Oat & Yogurt, Sandwich Biscuits, Vanilla

Quaker

180 kcal

Old Fashioned Vanilla Frozen Yogurt

Golden Spoon Frozen Yogurt

110 kcal

Lemonlicious Poppy Seed Muffins

Lucky Spoon Bakery

130 kcal

Vanilla Oat

Chobani

150 kcal

Oat Krunch, Chia Seed

Munchy's

125 kcal

Oat & Seed Energy Clusters

Mason St. Bakehouse

180 kcal

How to burn 150 calories?

The amount of exercise required to burn off 6 oz Oat Yogurt, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.