Antarctic Atlantic Salmon
Live Ocean Sustainable Seafood
56.31
% from protein0
% from carbs0
% from fatNutrition Facts
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Antarctic Atlantic Salmon Nutrients FAQs
Nutrients
- Vitamin D:Antarctic Atlantic Salmon has 712 IU of Vitamin D.
- Antarctic Atlantic Salmon has 380mg of Sodium, Na.
- Antarctic Atlantic Salmon has 520mg of Potassium, K.
- Antarctic Atlantic Salmon has 0.5mg of Iron.
What is the calorie content of Antarctic Atlantic Salmon?
A typical serving 1 can drained (136 grams) of Antarctic Atlantic Salmon contains approximately 220 calories.
You can check the exact calorie content by logging Antarctic Atlantic Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Antarctic Atlantic Salmon have?
The amount of fat in Antarctic Atlantic Salmon depends on the ingredients and preparation method. On average, one serving 1 can drained (136 grams) of Antarctic Atlantic Salmon contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Antarctic Atlantic Salmon have?
The protein content in Antarctic Atlantic Salmon depends on the ingredients exists in it. On average, 1 can drained (136 grams) of Antarctic Atlantic Salmon contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Antarctic Atlantic Salmon, Download Nutribit app for healthier you!
How much sugar does a Antarctic Atlantic Salmon have?
On average, 1 can drained (136 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Antarctic Atlantic Salmon.
How Much carbohydrates (carbs) is in Antarctic Atlantic Salmon?
The amount of carbohydrates (carbs) in Antarctic Atlantic Salmon depends on its serving size and preparation. On average, 1 can drained (136 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Antarctic Atlantic Salmon.
How Much Fiber is in Antarctic Atlantic Salmon?
Antarctic Atlantic Salmon contains approximately 0 grams of fiber in 1 can drained (136 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Antarctic Atlantic Salmon for healthier you!
What vitamins and minerals are in a Antarctic Atlantic Salmon?
Vitamins in Antarctic Atlantic Salmon:
Antarctic Atlantic Salmon contains following minerals:
General
Does Antarctic Atlantic Salmon contain caffeine?
Antarctic Atlantic Salmon does not contain any caffeine.
Does Antarctic Atlantic Salmon contain alcohol?
Antarctic Atlantic Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Antarctic Atlantic Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Antarctic Atlantic Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Antarctic Atlantic Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Antarctic Atlantic Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Antarctic Atlantic Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Antarctic Atlantic Salmon for free?
Yes absolutely, Since Antarctic Atlantic Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Antarctic Atlantic Salmon with water tracking feature?
Antarctic Atlantic Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Antarctic Atlantic Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Antarctic Atlantic Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Antarctic Atlantic Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Antarctic Atlantic Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Antarctic Atlantic Salmon
Protein and Vitamin D in Antarctic Atlantic Salmon supports bone health.
Protein in Antarctic Atlantic Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Antarctic Atlantic Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Antarctic Atlantic Salmon supports building and repairing tissues.
Builds and repairs tissues in Antarctic Atlantic Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Antarctic Atlantic Salmon supports immune function.
Supports immune function in Antarctic Atlantic Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Antarctic Atlantic Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Antarctic Atlantic Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Antarctic Atlantic Salmon provides energy.
Provides energy in Antarctic Atlantic Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Antarctic Atlantic Salmon supports muscle growth and strength.
Supports muscle growth and strength in Antarctic Atlantic Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Antarctic Atlantic Salmon helps in weight management.
Helps in weight management in Antarctic Atlantic Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Antarctic Atlantic Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Antarctic Atlantic Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Antarctic Atlantic Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Antarctic Atlantic Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Antarctic Atlantic Salmon regulates blood sugar levels.
Regulates blood sugar levels in Antarctic Atlantic Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Antarctic Atlantic Salmon boosts the immune system
Vitamin D in Antarctic Atlantic Salmon enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Antarctic Atlantic Salmon improves muscle function
Vitamin D in Antarctic Atlantic Salmon is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Antarctic Atlantic Salmon promotes cardiovascular health
Vitamin D in Antarctic Atlantic Salmon may help regulate blood pressure and support overall heart health.
Vitamin D in Antarctic Atlantic Salmon reduces the risk of certain diseases
Adequate levels of Vitamin D in Antarctic Atlantic Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Antarctic Atlantic Salmon supports mental health
Vitamin D in Antarctic Atlantic Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Antarctic Atlantic Salmon aids in weight management
Studies suggest Vitamin D in Antarctic Atlantic Salmon may help regulate body weight and reduce fat accumulation.
Vitamin D in Antarctic Atlantic Salmon improves insulin sensitivity
Vitamin D in Antarctic Atlantic Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Antarctic Atlantic Salmon supports prenatal health
Vitamin D in Antarctic Atlantic Salmon is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Antarctic Atlantic Salmon supports fluid balance.
Maintains Fluid Balance in Antarctic Atlantic Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Antarctic Atlantic Salmon supports nerve function.
Supports Nerve Function in Antarctic Atlantic Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Antarctic Atlantic Salmon helps regulate blood pressure.
Regulates Blood Pressure in Antarctic Atlantic Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Antarctic Atlantic Salmon supports muscle function.
Aids Muscle Function in Antarctic Atlantic Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Antarctic Atlantic Salmon aids nutrient absorption.
Improves Nutrient Absorption in Antarctic Atlantic Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Antarctic Atlantic Salmon helps balance pH levels.
Balances pH Levels in Antarctic Atlantic Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Antarctic Atlantic Salmon supports bone health.
Supports Bone Health in Antarctic Atlantic Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 can drained Antarctic Atlantic Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.