Boneless Skinless Atlantic Salmon Risotto

Live Ocean Sustainable Seafood

Total Energy

460

kcal

33.87

% from carbs

22.58

% from protein

43.55

% from fats

In 283 g

% daily value

Total Fat

24g

36.9%

Saturated

9g

45%

Cholesterol

75mg

25%

Sodium, Na

580mg

25.2%

Potassium, K

470mg

10%

Total Carbohydrates

42g

15.3%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

28g

56%

Calcium, Ca

110mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

388IU

Vitamin D (D2 + D3)

9.7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boneless Skinless Atlantic Salmon Risotto

A typical serving 1 bowl of Boneless Skinless Atlantic Salmon Risotto (283 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boneless Skinless Atlantic Salmon Risotto depends on the ingredients and preparation method. On average, one serving 1 bowl (283 grams) of Boneless Skinless Atlantic Salmon Risotto contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boneless Skinless Atlantic Salmon Risotto depends on the ingredients exists in it. On average, 1 bowl of Boneless Skinless Atlantic Salmon Risotto (about 283 grams) contains approximately 28 grams of protein.

On average, 1 bowl (about 283 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 283 grams) contains about 42 grams of carbohydrates.

Boneless Skinless Atlantic Salmon Risotto contains approximately 1 grams of fiber in 1 bowl (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 bowl Boneless Skinless Atlantic Salmon Risotto

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.